Health
6 food groups to eat to prevent stroke in cold weather
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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.
5 tips to help you avoid stomach pain when drinking warm lemon water
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Warm lemon water is good for digestion if used correctly, but drinking it at the wrong time or dose can cause stomach pain, especially in people with digestive disorders.
Prolonged severe cold, wary of paralysis of the peripheral 7th nerve
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In the recent days of severe cold, the Central Tropical Diseases Hospital recorded many people with crooked mouths and faces, who had to be hospitalized for emergency treatment due to paralysis of the 7th nerve.
Why is it easy to fall asleep sitting still after breakfast?
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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.
Special benefits of ginger for health in cold weather
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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.
Jewelry that help lower cholesterol, control blood pressure
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Some fruit juices contain many antioxidants and fiber that can control cholesterol and reduce the risk of cardiovascular disease.
How to load nutrients to control blood sugar effectively
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To control blood sugar, we need to take nutrients into the body properly.
Discover the benefits of prunes in lowering blood sugar
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Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.
How to eat blueberries to effectively reduce uric acid
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In particular, blueberries have the ability to help control blood sugar and reduce uric acid naturally and effectively.
Why spinach helps lose weight effectively
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Spinach is one of the super foods that helps you lose weight very effectively, because it is rich in nutrients, low in calories and high in fiber.
How to eat strawberries to lose weight?
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Eating strawberries for weight loss is a good choice because they contain several important nutrients that can aid in weight loss.
Delicious snack that helps you control uric acid
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Pistachios are not only a delicious snack but also provide many health benefits, especially in reducing uric acid.
This type of leaf is easy to find and is effective for diabetes
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Guava leaves are said to have positive effects on diabetes, especially in regulating blood sugar levels.
Why is blood sugar high in the morning?
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This early morning spike in blood sugar, known as the dawn phenomenon, is a common condition seen in people with diabetes.
3 sources of plant protein help break down fatty liver
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Fatty liver is a condition in which too much fat accumulates in the liver, leading to liver disease. Therefore, we need to have a healthier diet.
Does ADHD affect sleep?
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According to expert Giriprasad, ADHD (Attention Deficit Hyperactivity Disorder) can affect sleep and overall health.
4 types of substances that if lacking will cause hair loss
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Protein, iron, zinc... are important substances that help hair grow and stimulate the development of new hair follicles.
4 Red Fruits That Can Help Support Heart Health
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Red fruits are on the list of heart-healthy foods. They contain lycopene, a powerful antioxidant that helps protect against heart disease.
Daily walking habit in people over 70 years old helps to live long
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Eat this not that page suggests that daily walking habits in people over 70 years old help prolong life.
Should I take omega-3s during pregnancy?
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Omega-3 fatty acids have many health benefits, so should you take omega-3 during pregnancy?
