Health
8 foods that contain more fiber than pears, help the digestive system become healthier
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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Warning of toxic snake, insects attack after floods
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Doctors at Da Nang Hospital advise people to be vigilant and guard against venomous snake and insect attacks after floods.
Khanh Hoa reclaims poor quality medicinal herbs, medicines, and cosmetics
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Khanh Hoa - Many substandard medicinal herbs have been recalled by the health sector, promptly preventing poor quality medicinal herbs from circulating on the market.
5 types of wax with extremely effective hair removal effects
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Waxing is a quick, easy and affordable way to remove excess hair on the body. Choosing the right type of wax for each specific part will help increase the effectiveness of bleaching.
6 simple ways to make your hair have a natural aroma
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supple and fragrant hair helps you feel confident when communicating. Boldsky has suggested 6 simple ways to make your hair have a very natural scent.
fad Diet - is the fast diet as safe as you think?
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Rapid weight loss at home is a concern for many people, especially women and young people. However, expectations of an ideal figure sometimes lead people to fall into the wrong diet...
11 health benefits of drinking cabbage water
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Cabbage is rich in vitamin K, vitamin C, fiber and is also a rich source of vitamin B6 and folic acid. Here are 11 benefits of drinking cabbage water...
Second chance for smokers
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Faced with the increasing smoking rate despite many propaganda and support measures for smoking cessation, health experts say that it is necessary to recognize the role of products that reduce the harmful effects on smokers rather than letting them continue to stick to cigarettes.
6 extremely beneficial sour fruits for people who are losing weight
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Each type of fruit has its own uses for the body. If you are losing weight, choose 6 sour fruits that have been recommended by Boldsky.
5 tips from experts to help you live longer
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Do you want to live longer and have stable health? Immediately apply the 5 tips below to maintain a healthy, long-term life.
Simple 3-minute breathing exercises to improve health for COVID-19 patients
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Johns Hopkins University recommends 3 breathing exercises to help improve health for COVID-19 patients.
Is bathing in hot water every day as good as you think?
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What is more comfortable than soaking in a hot water tank after a long tiring day? But is bathing in hot water every day as good as you think?
7 extremely dangerous effects of technology appliances on human health
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Technology devices are indispensable items in modern life. However, these devices always hide health risks. Boldsky pointed out 7 harmful effects of technology on human health.
6 habits that cause skin to age and age quickly
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Many people spend a lot of money on expensive moisturizers and strictly follow skin care habits. However, there are some seemingly harmless daily habits that can really sabotage all your efforts. Bright Side newspaper has compiled some daily habits that can keep you from having smooth and youthful skin.
5 best fruits and vegetables to help the body stay healthy and fight disease
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Each type of vegetable has a certain nutritional content. However, some types have outstanding nutrient levels. Boldsky newspaper has pointed out the 5 best vegetables and fruits with high nutritional content, helping the body fight disease.
5 breakfast habits to help lose weight "fast"
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Eating healthy, supplementing reasonable foods for breakfast helps you lose weight, breaking belly fat in the most natural way.
How to recognize dirty pork and clean pork with the naked eye
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For dirty pork and pork belly, when cut deep into the meat, you will see marks, discharge and a foul smell, when washed, it will turn bland and have a fishy smell.
Benefits of walking every morning
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Walking every morning can provide you with energy and help improve your health in many ways. Here are some of the benefits that are worth paying attention to.
