Health
The time to eat is no less important than what you eat
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The time of eating affects health, controls weight, blood sugar and sleep, eating on time is good for the whole family.
3 reasons to add carrots to your meals
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Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and digestion.
HCMC reorganizes the entire health system, streamlines apparatus, improves service quality
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After the merger, Ho Chi Minh City is implementing a reorganization of the apparatus with the largest scale in the health sector in many years.
Drinks that help purify the liver and kidneys and improve sleep
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Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.
Things to do if you forget to take your blood pressure medicine in the morning
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If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.
5 types of tea that help strengthen the immune system
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Most of us drink a cup of hot tea that soothes sore throats or prevents common colds. According to Havard Health, antioxidants can also help protect your body against free radicals created by pollution, cigarette smoke and UV rays. Here are 5 types of tea that help strengthen your immune system...
2 effective ways to treat acne and blackheads with toothpaste
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Few people know that toothpaste brings many benefits, especially the ability to treat acne and blackheads on the face.
7 warning signs of brain tumors
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brain tumors are a group of abnormal cells that originate from the brain's nerve tissue. It is an abnormal increase in the number of cells that make up a tumor. The signs and symptoms of a brain tumor are very diverse and can range from mild to severe signs...
Men's birth control pills are 99% effective
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The male birth control drug is expected to be tested on humans in late 2022.
Is it good for people with COVID-19 to eat eggs?
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Many people with COVID-19 should avoid eating eggs. However, eating eggs can help fight infections and keep the body healthy.
6 types of food and drinks that make the body have an unpleasant smell
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Many foods when eaten will cause the body or breath to have an unpleasant smell. Boldsky has pointed out 6 types of foods and drinks that cause body odor when consumed in excess.
3 "hot" hair colors to welcome summer are loved by young people
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The 3 hair colors below are a trend that is especially loved and chosen by young people in the upcoming summer.
6 signs of the body warning of hypertension that should never be ignored
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High blood pressure is an extremely dangerous disease and can happen to anyone. Here are 6 signs of warning of high blood pressure recommended by Boldsky.
5 beauty benefits if you have quality sleep
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When you sleep, your body will have a self-healing mechanism, which brings many benefits to your beauty. Therefore, getting enough sleep will help you look happier and younger. Here are 5 beauty benefits of quality sleep.
6 health benefits of growing indoor plants
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Growing trees not only brings environmental benefits but it also has great effects on the body. Boldsky pointed out 6 health benefits of growing trees indoors.
6 health benefits of cherry juice that not everyone knows
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Cherry juice is a delicious drink loved by many people. Healthline has shared 6 great benefits of cherry juice for your health if you use it regularly.
14 health conditions that cause personality changes
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Throughout life, your personality may gradually change over time. Irregular airways are also a warning sign of your health. Neurological disorders are a common cause of emotional changes.
7 causes of morning tooth pain and remedies
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Tooth pain in the morning is quite common. Causes of tooth pain can range from mild to severe, including dental problems or other health problems. So what is the reason why we wake up with a tooth full of spinach?
4 home exercises for toned arms without weights
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Without the need for complicated equipment, you can still own a compact biceps with the simple hand exercises below.
10 effective ways to increase height for puberty
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Adoration is the best time for the body to develop comprehensively. By changing lifestyle and regularly engaging in physical activities, adolescents can avoid stunt bells and develop maximum height. Here are some tips to help teenagers increase their height naturally...