Nutrition
5 types of fruit that help reduce uric acid naturally
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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Tips for using supplements properly to protect health
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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.
The effect of dragon fruit in supporting uric acid reduction
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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
Who should not eat bread for breakfast?
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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.
How to prepare nuts with a rich, fatty taste that are good for the heart
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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.
Notes when drinking cardamom water in cold weather
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When drinking cardamom water in cold weather, you need to keep in mind a few points to ensure effectiveness and safety for your health.
Foods to avoid during Tet for people with fatty liver
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Below are some foods to avoid or limit during Tet to protect liver health.
Detoxify your liver easily with cheap vegetables
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Cruciferous vegetables have the ability to support liver detoxification, help improve liver function and protect the body from the harmful effects of toxins.
Sober up with familiar vegetables
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One of the outstanding effects of Malabar spinach that many studies have shown is its ability to detoxify alcohol, reducing the negative effects of alcohol on the body.
Lower blood sugar by eating kohlrabi properly on Tet holiday
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Lowering blood sugar by adding kohlrabi to your diet will help people with type 2 diabetes.
Drinks that people with high uric acid levels should avoid during Tet
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People with gout should not drink alcohol and beer during Tet, because these drinks can increase uric acid levels in the blood.
Tips for choosing Tet dishes that do not increase blood sugar
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Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.
How to choose safe canned foods for people with high blood sugar
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Canned food is very convenient, if you know how to choose, it is very safe for people with high blood sugar.
4 essential nutrients for people with high uric acid during Tet
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Tet is a time for family reunions, but for people with high uric acid levels, adequate vitamin and mineral supplementation is very important.
Notes when using protein powder
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Nutritionists give notes on using protein powder to ensure effectiveness and safety.
Gout patients should avoid familiar foods during Tet holiday
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Gout patients should avoid certain foods and familiar dishes during Tet.
How to eat grilled food on Tet holiday without harming your health?
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According to nutritionists, grilled dishes should be prepared and eaten properly during Tet to ensure health safety.
Secrets to naturally stabilize blood sugar during Tet
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The Mediterranean diet has many health benefits, including the ability to help balance blood sugar and prevent complications of chronic disease.
Pros and cons of using protein powder
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Protein powder is convenient for supplementing protein for the body, but it still has potential side effects.
5 best meats to eat during Tet
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To balance nutrition, choosing healthy Tet meats that are rich in protein and low in fat is extremely important.
