Nutrition
Vegan butter and traditional butter, which is good for the heart
|
Vegan butter is less saturated than regular butter, but olive oil and vegetable oil are still the best choices for the heart.
4 types of vegetables rich in potassium help lower blood pressure naturally
|
High blood pressure is a silent killer because most patients do not feel obvious symptoms.
4 types of vegetables that help the body detoxify cells
|
cell detoxification is a natural process that helps the body eliminate free radicals, improve liver function and increase resistance.
3 types of milk that help the elderly sleep well
|
The three types of milk are recommended by nutritionists to be beneficial for the elderly, easy to find, easy to use and safe when used properly.
Should eat fruit before or after meals
|
Eating fruit before or after meals greatly affects digestion and weight control.
Besides purine, what other content is not good for people with high uric acid?
|
In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
Nutrition for dengue fever patients
|
Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.
3 types of leaves that are easy to drink and help lower blood sugar effectively
|
There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
Suggestions for 3 low-calorie nighttime snacks to help you lose weight
|
There are plenty of healthy snacks that can help curb hunger before bed. However, you should choose foods that are low in calories to help you lose weight effectively.
The reason why drinking okra water helps burn visceral fat effectively
|
Okra water is a drink that contains many nutrients and helps reduce visceral fat effectively.
3 types of seeds increase men's sexual power
|
Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.
How to lose weight with nuts
|
Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.
Side effects of eating garlic on an empty stomach
|
Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.
Why is mango considered an anti-aging fruit?
|
According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.
Benefits of Mushrooms to Boost Your Cognitive Health
|
Mushrooms are a nutritional powerhouse that can support your brain health and cognitive function.
Nutritional diagnosis to prevent chronic diseases
|
Nutritional diagnosis is a method to predict and prevent chronic diseases, says Dr. Meenakshi Mohan.
Name the types of tea that help lose weight and detoxify the lungs
|
Herbal teas not only help control weight but can also help purify the lungs.
Eating too much sugar speeds up aging
|
Dr Geetika says that too much sugar intake speeds up the aging process of the skin and affects the skin in many different ways.
4 good snacks for people with hypoglycemia
|
The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.
Coconut oil helps control blood sugar effectively
|
According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.
