Nutrition
3 ways to eat essential foods that are good for people with kidney failure
|
People with kidney failure should eat main foods in the right amount, in variety, prioritizing raw and simple-processed grains.
Lower blood sugar thanks to rustic, cheap, nutritious dishes
|
The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
4 dishes to limit to reduce visceral fat
|
Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.
Good fish for liver and kidney function
|
Lard is a food containing many nutrients that are very good for the liver and kidneys.
Refrigerated rice plants are a folk remedy to help cool the liver and detoxify the body
|
Refrigerated rice plants are used by the people to cool, detoxify, cool the liver, and have effective anti-inflammatory effects.
3 snacks that children should not eat before going to bed
|
Some of the following snacks will cause negative effects on health if children often eat before bed.
9 nutritional mistakes that make us obese
|
Obesity is not only a concern for many people but also a series of accompanying diseases such as: diabetes, cardiovascular disease, ... Below are 9 mistakes in diet that people need to pay attention to prevent.
Top 3 best breakfast dishes for a "waist circumference 56" that everyone should know
|
The best breakfast we should choose is foods that are high in fiber and protein. Both of these substances are important for weight control, helping with weight loss. Here are 3 breakfast dishes rich in fiber and protein, according to Eat This Not That.
3 types of fruit that are very good for dieters
|
The 3 types of fruit below contain many nutrients, help improve health and support effective weight loss.
Some harmful effects of lying down after eating a lot
|
Lying down right after eating a full meal is a habit of many people, but this does not bring many health benefits.
The amazing benefits of developing the habit of eating slowly and chewing thoroughly
|
If you apply the principle of eating slowly and chewing thoroughly, you can be surprised by the benefits, especially for health problems.
3 parts of chicken that should not be eaten too much will harm your health
|
Housewives should note that they should not regularly prepare dishes with certain parts of the chicken, which will affect the health of the family.
Effects and notes when drinking celery juice
|
As a drink that brings many health benefits, celery juice should not be used to replace daily meals.
3 types of fruit that support people who need to gain weight quickly
|
The following 3 fruits are recommended by nutritionists to be used during exercise to gain weight.
3 things middle-aged women should do every day to stay youthful
|
Middle-aged women should maintain some positive daily habits to maintain health and prevent aging.
Tips for treating bloating and flatulence quickly and effectively
|
Some simple methods below will help reduce bloating and flatulence in a concise way, bringing high efficiency.
Nutritional value and health benefits of brown rice
|
Brown rice is a better source of nutrient-dense starch and trace elements than regular white rice.
Suggestions for healthy snacks, no need to worry about gaining weight
|
Here are some healthy, healthy snacks that you can enjoy anywhere.
3 things pregnant mothers should avoid to make the pregnancy more comfortable
|
Pregnant mothers should absolutely avoid some of the following to help the body stay comfortable and happy.
Instructions for how to detoxify nutritious green tea, relieve heat in the summer
|
With just a few simple ingredients, housewives can easily make delicious green tea detox water, cooling down in the hot summer.
