Nutrition
Cheap fruit helps purify the kidneys and prevent stones effectively
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Not only a familiar spice, lemon is also considered a friend of the kidneys thanks to its ability to alcalimize, detoxify and reduce the risk of stone formation.
Revealing a healthy way to lose weight with lemons
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Lemon is a fruit rich in vitamin C, citric acid and antioxidants, often mentioned in natural weight loss methods.
High uric acid should limit eating this popular fruit
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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.
Reasons why nuts help nourish the kidneys
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Nuts are a good choice to enhance kidney function and are good for health.
Surprised by the anti- constipation effects of 5 foods
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When you have appetite, people usually go to laxatives to reduce this condition. However, Healthline has proposed 5 types of foods to treat constipation quickly and effectively.
Honey artichoke tea - a nutritious drink that purifies the body
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In addition to using pure artichoke tea, you can also make tea with honey for a more delicious and nutritious flavor.
Drink helps pregnant women feel pregnant
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The types of water recommended by nutritionists help pregnant women feel safe and healthy.
8 eating secrets that make Japanese people the thinnest in the world
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Not only holding a record for longevity, Japan is also considered the thinnest country in the world with only 3% of residents being obese. Dietary guidelines issued by the Japanese government in 2000 known as the childs diet have kept the Japanese population healthy.
Things to know when eating moon cakes
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Some notes when enjoying moon cakes ensure the right delicious flavor.
Black sesame milk and 4 great benefits that are hard to ignore
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Black sesame milk is considered one of the most nutritious drinks in nut milk. So what is the effect of black sesame milk? Let's learn about the health benefits of this nutritious nut milk.
5 types of harmful foods that should not be eaten by dogs and cats
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For dogs and cats, their bodies need the right amount of nutrients to help them develop well and stay healthy. If they do not learn about this issue, many people will accidentally make their pets sick and weak. Brightside has pointed out 5 harmful foods that you should not feed your dog and cat.
5 simple morning habits to help you lose weight quickly
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Losing weight is not easy and sometimes it makes you feel more stressed and worried when thinking about it. But in fact, implementing some simple habits in the morning can also help you lose weight quickly but requires you to strive to maintain those habits.
7 types of food that effectively reduce stress
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Do you know that food can also help you reduce stress?
8 very good foods but eating too much will be counterproductive
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According to Brightsie, nutritionists have pointed out that not only are bad foods harmful to the body, but eating too many healthy foods will also be counterproductive.
9 tips to lose weight quickly, even if you eat less, you won't feel hungry
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Weight loss dieting is a difficult and time-consuming process that requires patience because this diet can often make you feel hungry. Brightside has listed some tips to help you control your food intake and limit cravings throughout the day.
5 ways to eat to have radiant skin to help you look younger than 10 years old
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We often focus on the most advanced types of cosmetics or technologies for beauty. But we often forget that our diet has a significant impact on our skin. A healthy body from within is a factor to create beautiful skin that brings you a radiant youthful look.
Stay away from these foods so that children do not experience early recovery
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Dishes that supplement too many nutrients or dishes containing growth Hoc mon stimulants are the cause of premature maturation. But not every parent knows this.
How to prepare canned food to be more nutritious?
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Fresh food is always best, but dishes from canned or instant noodles can also have high nutritional value if you understand these secret ingredients.
7 best fruits to cool down in hot weather
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Hot summer makes our bodies easily dehydrated and needs to supplement natural vitamins from fruit to cool down as well as supplement energy for the body. The Healthline has suggested 7 types of fruit you should eat that are both healthy and help cool down in the summer.
