Nutrition
Cheap fruit helps purify the kidneys and prevent stones effectively
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Not only a familiar spice, lemon is also considered a friend of the kidneys thanks to its ability to alcalimize, detoxify and reduce the risk of stone formation.
Revealing a healthy way to lose weight with lemons
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Lemon is a fruit rich in vitamin C, citric acid and antioxidants, often mentioned in natural weight loss methods.
High uric acid should limit eating this popular fruit
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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.
Reasons why nuts help nourish the kidneys
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Nuts are a good choice to enhance kidney function and are good for health.
3 convenient but unhealthy breakfast dishes
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In busy life, many people choose quick breakfast dishes but do not know that there are many potential health risks through those dishes.
5 foods to help you keep warm in cold weather in the North
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The National Center for Hydro-Meteorological Forecasting said that the North will continue to be cold at night and in the morning, and will be covered in frequent fog. Changing weather can affect your health. Supplement foods to help you stay warm this winter.
How to drink turmeric starch is good for the body
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Turmeric starch is a famous spice, not only used to create color, enhance flavor for dishes, and beautify, but also has special uses for human health. To use turmeric starch effectively, you can do it in one of the following ways.
How much celery juice should you drink per day?
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Celery juice is a very nutritious drink for the body, however, not everyone can know how much the ideal amount of juice is per day.
How to combine delicious and nutritious celery juice
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Celery juice has long been known as a nutritious drink with many health benefits. However, because of the strong taste of celery, it is necessary to combine this vegetable with some other fruits and vegetables.
7 nutritious foods that help you gain energy every day
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When you are tired and stressed at work, your body will consume a lot of calories, causing productivity to decrease and loss of concentration. Healthline has pointed out 7 nutritious foods that help you gain energy every day and stay busy working.
Good foods for people with low blood pressure
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Nutrition plays an important role for people with low blood pressure. Dried grapes, lemon juice, pig liver, milk, shrimp and fish, beans, eggs, lean meat, sweet potatoes, amaranth, winter spinach, pomegranate... are foods that people with low blood pressure should supplement daily.
Foods that people with low blood pressure should not eat
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Diet plays an important role in treating low blood pressure and maintaining normal blood pressure. People with low blood pressure need to remember the foods they should and should not eat to avoid unhealthy complications.
How to drink green tea to be good for your health?
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Drinking green tea every day is a healthy habit. However, you should drink just enough, if you drink too much it will cause many harmful effects on your health.
Foods that effectively reduce thigh fat.
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To effectively reduce thigh fat, in addition to the right exercise regimen, you also need to pay attention to the amount of food you take in every day and have a reasonable diet.
How to prepare celery to reduce belly fat properly and effectively
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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.
Foods that help men gain weight quickly
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When you are too thin and want to gain weight quickly, you need to develop a strategy that combines eating, exercising and resting to achieve the desired results.
Simple ingredients combined with honey help you lose weight effectively
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Honey has many uses in supporting weight loss. The nutrients in honey help speed up metabolism, stimulate excess fat in the body to be converted into energy, balance weight and prevent fat accumulation.
Celery juice and a series of surprising uses
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In addition to being used to prepare dishes, celery can also make juice, bringing many great benefits.
7 amazing benefits of pineapple juice that you may not know
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Pineapple juice is one of the most popular drinks in the world. In addition to effective cooling, pineapple juice is also rich in vitamins and minerals, bringing many wonderful benefits that you may not know.
