Nutrition
Evening drinks help stabilize blood sugar and reduce stress
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Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.
Soup dishes that seem to be nutritious but silently "worn away" kidneys
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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.
How to detoxify the liver by adding green vegetables to your diet
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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.
People with diabetes and 5 subjects to avoid eating pineapple
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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.
How to make European-style creamy pumpkin soup at home
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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.
5 reasons why drinking alcohol is harmful to the kidneys
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Drinking too much alcohol can damage the brain, liver and kidneys.
Fruits that help promote blood circulation, enhance brain function
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Compounds from citrus fruits can help develop new nerve cells, promote blood circulation, and enhance brain function.
How to eat summer fruits that are good for people with diabetes
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In the summer, choosing and consuming fruit properly is an important factor in helping people with diabetes control blood sugar.
4 types of herbs that are good for people with high blood pressure
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Adding some herbs to your daily diet can help control blood pressure naturally.
How to effectively control chronic kidney disease
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Chronic kidney disease not only affects kidney function but also has a significant impact on your quality of life.
liver-cooling foods available in the kitchen
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Garlic, turmeric, green tea... are foods that can clean the liver and cool the liver if used properly.
Spices that support metabolism in the body
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Some spices not only enhance the flavor of dishes but also support metabolism.
Tips for drinking soy milk to be good for the liver and kidneys
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Soy milk is a drink rich in plant protein, isoflavones and contains essential amino acids. Using it properly will be good for the liver and kidneys.
2 types of meat that the elderly should eat to supplement calcium for bones
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Proper calcium supplementation can prevent osteoporosis and maintain bone health. Add 2 types of meat containing calcium to your diet.
The golden time to eat grapefruit is effective in supporting liver detoxification
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Grapefruit is a nutritious fruit that can support liver function, helping to detoxify effectively when consumed properly and at the right time.
3 worst foods that people with bone and joint pain should not eat
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If you have bone and joint pain, stay away from the foods below.
Harmful effects of eating too much lentils and vegetables
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Lentils and vegetables are very healthy, but eating too much can cause bloating, indigestion, and nutritional imbalance if portion control is not controlled.
5 Drinks That Help Detoxify Your liver Effectively
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According to Thu Duc City Hospital, the liver plays an extremely important role in the body's activities. Therefore, liver detoxification is a way to keep liver leaves healthy.
Spices that should be eaten regularly are beneficial for the kidneys
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Basil - a popular spice has many health benefits, especially for the kidneys.
How to drink soy milk to improve liver and kidney function
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Soy milk is not only delicious but also rich in high-quality protein, calcium... Drinking it properly is very good for the liver and kidneys.
