Nutrition

Unexpected fruit that helps detoxify the kidneys quickly

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Watermelon is not only a summer cooling fruit but also helps the kidneys eliminate toxins, balance epidemics and protect the body.

Health benefits of red beans

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Red beans are not only a familiar food in daily life but are also highly appreciated for their nutritional value and health benefits.

6 potential risks of using protein powder

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Protein powder helps supplement nutrients quickly, but if used incorrectly, it can cause many health risks.

8 types of fruit that effectively reduce belly fat in 1 month

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Fruits that effectively support belly fat reduction in 1 month such as strawberries, avocado, blueberries, grapefruit...

The kind of meat that people with kidney stones should eat, good for the kidneys and effective in losing weight

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Chicken breast is recommended for people with kidney stones thanks to its rich lean protein and low purine content, which helps limit uric acid, the cause of stone formation.

A series of quick cold medicine foods

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Colds are very likely to occur when the weather changes suddenly, there is heavy rain, wearing wet clothes for a long time... When you have an illness, you can use some of the foods below to help the body recover faster.

Never leave these in the refrigerator

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The refrigerator is truly a miracle that modern life has brought us. However, there are certain foods that should not be refrigerated for better use.

8 "enemies" of women in the weight loss process

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To lose weight successfully, nutritionists recommend eating healthy, exercising and removing the following foods from your menu.

Eating a lot of eggs is risky for cardiovascular disease

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A new analysis shows that the more eggs you eat, the higher your risk of cardiovascular disease.

6 types of food that effectively prevent aging

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Some of the healthiest and most nutritious foods in life that you can't miss.

6 risks that may come from energy drinks

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Many people choose energy drinks to supplement energy. However, not everyone knows that it is not only impossible to "increase" but can also cause some effects.

4 ways to treat hair growth cough for pregnant women with folk methods

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Hair growth cough is a very common phenomenon that every pregnant woman encounters during pregnancy. Howl growth causes mothers to worry and has a significant impact on the health of the fetus and fetus.

12 foods pregnant mothers should stay away from

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During pregnancy, the nutrients that pregnant mothers choose will play an important role in the development of the fetus. Therefore, pregnant mothers need to study carefully to avoid affecting the baby's health.

Unexpected benefits of eating 1 avocado a day

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If you are an avocado lover, you know that this smooth creamy fruit is appearing everywhere.

11 foods that help tinh hoa stay healthy

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In men, weak tinh hoa is due to many different reasons. But you can completely improve that with a reasonable diet.

Mistakes almost everyone makes on "red light" day

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During the "red light" period, the body can suffer a lot of damage from the mistakes that most women often make.

Should pregnant mothers drink honey?

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Honey is considered one of the healthiest and most healthy foods. However, when pregnant, whether drinking honey is good or not is still something that many pregnant mothers wonder.

9 effective foods to treat erectile dysfunction

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erectile dysfunction is a not-so-ring disease in men. However, the condition can easily improve thanks to the foods below.

Top 8 Foods That Help Mackerel Mackerel

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One of the things to note when wanting to improve the "knee covering" is nutrition. The following suggestions for dishes help nourish the duong cat, increase strong sexual activity.

Simple treatment of sore throat without medication

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When you have sore throat, you often have symptoms of sore throat, painful swallowing, slurred speech, coughing, etc. If taking antibiotics makes the body more tired, you can refer to some natural home remedies below.