Nutrition
The kind of meat that people with kidney stones should eat, good for the kidneys and effective in losing weight
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Chicken breast is recommended for people with kidney stones thanks to its rich lean protein and low purine content, which helps limit uric acid, the cause of stone formation.
Benefits of pomegranate for brain health
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Pomegranate contains many antioxidants and important nutrients that help protect the brain, improve memory and reduce the risk of cognitive decline.
After drinking alcohol, people with high blood sugar should not ignore these foods
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After drinking alcohol, supplementing foods rich in protein, fiber and starch helps stabilize blood sugar, prevent dangerous drops.
The golden time to eat brown rice to help lower uric acid
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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.
Wild vegetables rich in calcium, eaten raw or cooked are good for health
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From rustic side dishes, lettuce and fish are considered a green mineral that helps increase calcium, good for health when eaten raw or cooked.
