Nutrition
Fruits that are good for metabolic health
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Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...
People with high uric acid should avoid this meat to protect the kidneys
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People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.
Secret to reducing uric acid naturally with soybeans
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Soybeans are a food rich in plant protein that can help control natural uric acid.
Wild drinks to cool down, beautify the skin, support effective weight loss
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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
Simple ways to use white radish to detoxify the liver
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A simple way to take care of and detoxify the liver is to supplement white radish with tofu.
10 foods you should not eat before bed
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Limit alcohol consumption and eat red meat before bed to sleep well, limit fatigue when waking up.
Unexpected beauty effects of lemons
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Lemon is one of the easy-to-find, cheap and beneficial fruits from the skin to the intestines. In particular, lemons are rich in vitamins, minerals, antioxidants, nutrients that are good for health and beautify the body.
The unbelievable transformation secret of the most perfect body stars of Avengers
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How did the "super Heroes" with the best bodies in Avengers go through the training process and strict diet?
The cheapest fruit in Vietnam that makes cancer cells unable to metastasize
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Eating chili can fight the metastasis of cancer cells to other parts of the body, reducing the mortality rate for this disease.
5 dishes that people with stomach cancer must know
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For people with stomach cancer, their diet must be regularly balanced and regulated.
Surprised by the household catering service that helps lose weight in China
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If you are craving a dish while trying to lose weight, you can hire someone to eat it for you and then describe how it feels to you.
"Ffood faces" help live longer, live well
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These 6 common foods are truly a "guard" for those who want to live a long life.
Warning of 5 scary consequences when you are too thin
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If you are "owning" a thin, weak body, your body is at risk of facing many dangerous diseases.
7 foods suitable for people with gastro reflux
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Egg whites, spinach, oatmeal, yogurt... are considered a natural "medicine" for people with stomach reflux.
Simple height increase even over the age of 18
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Many people think that when they are old enough, it is very difficult to improve their height. However, with the living habits below, you can still increase your height even if you are over the age of 18.
8 unexpected benefits of drinking water on an empty stomach
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Drinking water is good for the body, but not everyone knows when it is best to drink water, when there is no need to supplement water.
Top 7 famous culinary paradises in the world
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Each country, each city has its own unique culinary culture, worthy of any tourist coming and experiencing. However, below are places known as culinary paradises, highly appreciated by international tourists.
6 types of fruit that should be eaten with the skin
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Fruits such as guava, apples, cucumbers, kiwi, oranges... have the skin that contains more nutrients than the intestines.
Foods that help improve memory for candidates during the competition season
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During the competition season, the energy demand of the athletes is many times higher than normal. Therefore, in order for their children to develop physically and mentally, parents should choose the following foods.
10 stressful dishes on a red light day
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Menstrual cramps are always a huge nightmare for women. Therefore, during these days, you need to have a scientific and reasonable eating menu. So, what should you avoid on a red light day to have a healthy body?
