Nutrition

3 vitamins that help increase metabolism, support fat burning

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Some vitamins play an important role in speeding up metabolism, preventing fat accumulation and burning fat.

Disadvantages of drinking less water: Recognize and prevent

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Weakness due to many reasons. The most unpredictable reason is drinking less water.

Control blood sugar, protect the heart with popular foods

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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.

How to make smoothies to help lose weight quickly in 7 days

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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.

Juice that helps sleep well and enhances kidney function

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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.

How to prevent stroke - a disease that threatens young people

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Every 3 minutes, there is 1 death in the world from a stroke. Therefore, early prevention in the following ways can somewhat prevent the disease.

Effective treatment of dry skin for babies with natural ingredients

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The skin of newborns is very delicate and sensitive. In winter, with the cold weather, the baby's face shows signs of redness and dryness. Therefore, timely treatment is needed to help the baby have smooth, plump skin again.

rapid, extremely simple treatment for weak kidneys for men

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The kidney is one of the very important organs, related to many other organs, greatly affecting the health and physiology of men. Therefore, finding a way to treat weak kidney disease in men is a problem that needs to be solved quickly and thoroughly.

Korean Lunar New Year and "seeing is craving" dishes

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On the occasion of the traditional Lunar New Year, the meals of the people of the land of kimchi cannot be without dishes such as Tteokguk, Yaksik or Jeon.

Experts say "golden" tips for storing food in the refrigerator during Tet

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Storing mixed-use raw food, even storing it for months in the refrigerator, are the factors that "revive" the Lunar New Year. Nutritionists have given the right tips for food preservation.

How to make bags to dry cows, dry chicken with lemon leaves to eat at Tao Quan 2019

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Dried beef and dried chicken with lemon leaves are considered favorite dishes, suitable for children to enjoy watching Tao Quan with their family or visiting during Tet. Therefore, more and more housewives want to show their talents at home, instead of buying packaging.