Nutrition
Foods combined with red beans help reduce uric acid
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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
Explaining why many people crave sweets right from breakfast
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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Is honey milk really good for health as many people still think
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Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.
Almonds and walnuts: Essential foods to keep the body healthy in winter
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Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.
Tips for eating carbs for breakfast to prevent blood sugar spikes
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When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Get rid of tooth decay with 3 extremely simple ways
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Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
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In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
Nutrition for dengue fever patients
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Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.
3 types of leaves that are easy to drink and help lower blood sugar effectively
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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
Suggestions for 3 low-calorie nighttime snacks to help you lose weight
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There are plenty of healthy snacks that can help curb hunger before bed. However, you should choose foods that are low in calories to help you lose weight effectively.
The reason why drinking okra water helps burn visceral fat effectively
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Okra water is a drink that contains many nutrients and helps reduce visceral fat effectively.
3 types of seeds increase men's sexual power
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Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.
How to lose weight with nuts
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Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.
Side effects of eating garlic on an empty stomach
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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.
Why is mango considered an anti-aging fruit?
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According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.
Benefits of Mushrooms to Boost Your Cognitive Health
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Mushrooms are a nutritional powerhouse that can support your brain health and cognitive function.
Nutritional diagnosis to prevent chronic diseases
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Nutritional diagnosis is a method to predict and prevent chronic diseases, says Dr. Meenakshi Mohan.
Name the types of tea that help lose weight and detoxify the lungs
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Herbal teas not only help control weight but can also help purify the lungs.
Eating too much sugar speeds up aging
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Dr Geetika says that too much sugar intake speeds up the aging process of the skin and affects the skin in many different ways.
