Nutrition
Perfect drink duo good for the liver
|
The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.
Reasons why uric acid still increases despite healthy eating
|
Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
Eating meat properly can help reduce belly fat
|
Many people believe that to reduce belly fat, it is necessary to completely limit meat.
3 groups of foods to help reduce inflammation in people with cervical spondylosis
|
A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
10 eating principles to help prevent migraines
|
Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
|
How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
How to drink lemon water that is good for health
|
Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
4 types of cheap but nutritious dried fish that are good for health
|
Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
|
Some familiar drinks can support natural blood fat reduction if used correctly.
Top benefits of eating hot salad at lunch every day
|
Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
When using fermented drinks, absolutely do not ignore this note
|
Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Being high in uric acid should eat these foods
|
People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
What happens to the liver when drinking smoothies regularly
|
Drinking smoothies regularly can cause the liver to process more sugar, but choosing and using them properly still brings benefits to liver health.
Recipe for making oatmeal crackers to lose weight at home
|
Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
Eliminate uric acid with nutritious and easy-to-make soup
|
Mushroom chicken soup can support uric acid elimination if processed and used properly.
How to use fiber to "rescue" people with irritable bowel syndrome
|
Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.
What happens when you eat yogurt regularly
|
Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
4 types of tea that are good for the heart if used correctly
|
Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.
