Nutrition

How to choose food for people with hypothyroidism

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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

How to eat corn good for liver function

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Liver function is supported by the foods in daily meals. One of them is corn.

Familiar drinks can increase uric acid

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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.

Reasons to limit eating parts believed to support skin beauty of chickens

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Chicken hooks are said to support skin beauty and are a favorite meat. But this is a part that should not be eaten regularly.

How to eat fried foods that least affect liver function

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Liver function will be affected when eating too much fried food. But that does not mean that this type of food must be eliminated.

Benefits of water, coffee and cherry juice with high uric acid

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In addition to drinking enough water, people with high uric acid can choose to add coffee or cherries to help reduce the risk and symptoms of the disease.

How to treat dandruff acne on the scalp

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Freckle patches on the scalp can be an indirect factor in clogging pores and causing acne on your face.

How to eat potatoes that are good for health and retain many nutrients

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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

How to make German-style potato salad that is both delicious and quick at home

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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

4 types of drinks that help the body become healthier every day

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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen

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The processing method greatly affects the nutrient content in vegetables.

Supplementing potassium with simple potato dishes

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Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.

4 worrying effects of instant noodles on the body when eating at night

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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Revealing effective ways to drink celery to support weight loss

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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.

Fruits can help reduce the risk of cancer

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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...

Effects of high blood sugar on skin

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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.

Why people with diabetes and high blood pressure should limit eating vermicelli

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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.

Decoding summer anorexia

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In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.

4 consequences of maintaining a low-carb diet to lose weight

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Extreme carbohydrate reduction can be effective in reducing weight in a short time, but at the same time also has a negative impact on health.