Nutrition

4 types of vegetables that are harmful to health that many people suffer from

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Green vegetables are an indispensable part of a healthy diet. However, not all vegetables are healthy.

4 groups of people should not drink guava leaf water

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Guava leaves have long been used thanks to their antibacterial, anti-inflammatory properties... However, not everyone can safely use guava leaf water.

5 types of fruit that help improve digestion

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Supplementing fruits rich in fiber, vitamins and natural enzymes can support the digestive process effectively.

Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful

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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.

5 surprising health benefits of green grapes

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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.

3 dishes to lose weight from green beans

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Here are 3 green bean recipes to help lose weight.

5 Drinks That Support Natural Blood Purification

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Some drinks can help purify the blood, eliminate toxins and improve circulatory health.

Diet helps reduce the risk of cancer

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Cancer is one of the leading causes of death globally.

Eat bananas properly to purify the body

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Eating bananas properly is a simple but effective method of purifying the body.

Benefits and notes on the 3-day whole grape diet

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A 3-day whole grape diet can bring some benefits, but you also need to pay attention to its effects on the body.

purify the body with calcium-rich foods

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Seaweed is a nutritious seafood, known for its ability to support the body's detoxification thanks to its special ingredients.

6 foods to limit when eating in the hot sun

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Some foods can aggravate dehydration and increase body heat if consumed in large quantities on hot days.

5 healthy nuts and dried fruits that help improve and detoxify the liver

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Nuts and dried fruits contain antioxidants and fiber, which can help reduce inflammation, promote liver function and detoxify the liver.

Effective kidney detox with foods containing omega-3

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Foods rich in omega-3 help clean and support the detoxification of the kidneys, which is a safe and optimal method for the body.

Pocket weight loss recipes from pineapple and ginger

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When combined, pineapple and ginger will create a drink with a mild spicy flavor, helping to limit bloating and promote weight loss.

The fruit that helps detoxify and restore the kidneys is great

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Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.

5 types of green fruits that help lose weight naturally

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Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...

4 points of the Mediterranean diet to help reduce visceral fat

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The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.

Detoxify the liver quickly with omega-3-rich drinks

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Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.

dates are good for happy hormones

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dates can support happy hormone production thanks to their nutrients and properties.