Nutrition

How to eat corn good for liver function

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Liver function is supported by the foods in daily meals. One of them is corn.

Familiar drinks can increase uric acid

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Sugary soft drinks, high-sugar coffee, beer and alcoholic beverages can increase uric acid.

Reasons to limit eating parts believed to support skin beauty of chickens

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Chicken hooks are said to support skin beauty and are a favorite meat. But this is a part that should not be eaten regularly.

How to eat fried foods that least affect liver function

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Liver function will be affected when eating too much fried food. But that does not mean that this type of food must be eliminated.

Parts of the chicken should be restricted from eating

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Chicken is a protein-rich food and can appear frequently in a balanced diet.

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

Mistakes that cause high uric acid even on diet

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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.

4 notes in the diet of people with spinal degeneration

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Spinal degeneration not only requires proper treatment but also a reasonable diet.

Tell you foods to supplement for people with vitiligo

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Supplementing with the right food group can support protecting pigment cells, contributing to improving the effectiveness of treatment and care for vitiligo skin.

People with high blood pressure need to avoid these things in their diet

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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.

Notes on nutrition for people with osteoporosis

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To optimize the effectiveness in preventing osteoporosis, you should adhere to the following nutritional principles.

7 good magnesium supplements to support cardiovascular health and reduce stress

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To enhance cardiovascular health, you can supplement magnesium with some of the following drinks.

People with diabetes should avoid mistreatment when having hypoglycemia

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Hypoglycemia is a common acute complication in people with diabetes. However, many people handle it incorrectly, increasing the risk of coma.

4 ways to help increase calcium absorption efficiency

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Maintaining exercise, eating regularly and supplementing calcium at the right time and in the right way are important factors to help the body absorb calcium better.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Healthy diet helps prevent gastritis

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A healthy diet plays an important role in protecting stomach health, contributing to preventing gastritis and maintaining a healthy digestive system.

People with high blood pressure need to pay attention to these things in their diet

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People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Secrets to choosing food to maintain endurance and naturally cool down the body

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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.

Signs of increased blood sugar that few people expect, many people ignore

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High blood sugar is not always manifested by typical symptoms.