Nutrition
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
Three notable health benefits of combining amla and curry leaves
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Combining amla and curry leaves not only strengthens hair, reduces premature graying but also supports diabetes control and improves overall health.
4 lean protein foods that help increase liver function
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A diet rich in lean protein helps reduce liver enzymes, reduce liver cell fattyulture and enhance liver function. Here are 4 foods rich in lean protein.
Lower liver enzymes naturally with familiar spices
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Garlic is a familiar spice that naturally has the effect of lowering liver enzymes, fighting inflammation and protecting liver cells.
5 food groups that people with kidney failure should avoid to protect their health
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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
Tips for the ideal amount of seaweed per day for people with diabetes
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How much fabric should people with diabetes eat per day is reasonable to be both safe and not affect blood sugar?
How to eat unsweetened yogurt for breakfast to reduce blood fat
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Unsweetened yogurt is rich in probiotics, protein and calcium, and has been shown to help control blood lipids when used properly for breakfast.
Revealing the benefits of Escapuchina fabric for people with high uric acid
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Synecdox contains compounds that help reduce uric acid and support the kidneys in detoxifying effectively.
How to drink sugarcane juice safely, without worrying about increasing blood sugar
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Due to its high sugar content, people at risk of hyperglycemia, type 2 diabetes or insulin resistance are often concerned about the use of sugarcane juice.
How to eat properly to effectively support recovery and protect the liver
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A healthy lifestyle and scientific diet will help the liver recover and function more effectively.
Detoxify and cool the liver thanks to the following fruits
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To detoxify the liver and purify the body, you can add soursop to your reasonable diet.
Foods rich in potassium help detoxify the liver, cool down in the summer
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Mushrooms are a rich source of natural potassium, contain many bioactive substances that support liver detoxification, enhance metabolism and cool the body.
5 small habits to help you control blood sugar without having to depend on drugs
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Effective blood sugar control depends not only on medication but also on living habits. Here are 5 simple ways to help stabilize your blood sugar.
The effect of sugarcane in helping to nourish blood
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Pepper is high in iron and has the effect of supplying blood.
5 groups of people should not eat a lot of sea urchin
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Seaweed is a seafood that brings many nutrients, however, some people should not eat too much to ensure health.
Health benefits of sugarcane soaked in honey
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Honey-soaking thorn is a natural combination that brings many health benefits, from increasing resistance to beautifying the hair.
Black bean water helps lower blood pressure
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Black bean water can help lower blood pressure because it contains many healthy active ingredients.
How to eat fatty fish to enhance the blood filtration function of the kidneys
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Scientific consumption of fatty fish helps improve the function of the kidneys' blood filtration and prevent the progression of chronic kidney disease.
Secret to eating a healthy breakfast for people with kidney failure
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Breakfast is especially important for people with kidney failure - those who need a diet that both ensures nutrition and reduces the burden on the kidneys.
3 good bed habits for the kidneys
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To keep our kidneys healthy, we should maintain some habits before bed.
