Nutrition

Types of leaves that help support lower uric acid that gout patients should eat

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Lemon leaves, in addition to creating a fragrance, this type of leaf also contains many plant compounds that help support lower uric acid, which gout patients should eat.

How to eat loofah to help protect blood pressure and blood sugar after age 60

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After the age of 60, a simple bowl of loofah soup can help control blood pressure and blood sugar.

Drink pennywort juice during pregnancy and notes to know

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Pregnant women can use pennywort at a normal food level, but need to pay attention to the amount used, hygiene and product form.

Eating mooncakes the wrong way, easily bloated, increased blood sugar

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Mid-Autumn cakes are high in sugar, fat and starch, so they need to be eaten at the right time and in the right amount to avoid putting pressure on the digestive system and affecting blood sugar.

Effects of lemon leaves when the weather turns cold

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Lemon leaves are not only used as a spice but also appear in dishes and drinks to create a comfortable feeling when the weather turns cold.

Familiar vegetable helps stabilize blood pressure, 3 groups of people need to limit it

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Pumpkin stems (pumpkin vegetables) are rich in fiber, vitamins and minerals, not only good for digestion but also contribute to supporting blood pressure stabilization.

Drinks to choose when you want to limit the risk of liver damage due to alcohol

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Coffee and filtered water are among the drinks that help support reducing liver damage caused by alcohol.

Secrets to protect the liver during long holidays

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Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.

Fish that helps support lower uric acid that gout patients should eat

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Salmon is one of the options considered suitable for gout patients, supporting overall health, contributing to helping lower uric acid.

How to drink coffee to avoid calcium loss in bones

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Drinking coffee in moderation does not cause significant calcium loss in bones, but the way to drink it and the accompanying diet still need to be noted.

Eating tips to help reduce uric acid, prevent gout attacks

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A reasonable diet can help control uric acid, reduce the risk of recurrence and support the prevention of gout attacks.

Morning eating habits support liver function, stabilize blood sugar

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Start the day with low-processed foods, rich in fiber, combined with protein to help support liver function and stabilize blood sugar.

How to eat fruit to limit rising blood sugar

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Fruits contain natural sugars, so eating can affect blood sugar levels, especially in people with or at risk of diabetes.

Protect the liver and reduce fat accumulation from familiar vegetables

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Supporting liver protection and reducing fat accumulation from vegetables is the choice of many housewives.

How to control blood sugar to enjoy a complete National Day holiday

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National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.

Types of meat that help support lower uric acid that gout patients should eat

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Gout patients can eat duck meat if processed properly, thereby helping to help lower uric acid.

Reasons why people with high uric acid should drink enough filtered water

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High uric acid is a fairly common condition and closely related to the risk of urate crystal formation, especially in joints.

Familiar cereals that can help control blood pressure

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Corn is rich in fiber, potassium and many nutrients that are beneficial for health, and can be included in the diet of people with high blood pressure.

Good snack for gout patients, supports reducing uric acid

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Gout patients can choose cherries, unsweetened low-fat yogurt and some nuts as snacks to help reduce uric acid.

How to drink lemon water to help eliminate uric acid and improve kidney function

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Does drinking lemon water help reduce uric acid and treat gout? Medical answers about the effects of vitamin C, citrate and how to drink it safely for patients.