Nutrition
7 vegetable and fruit drinks to help effectively detoxify the liver
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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
Cardiac arrest thought to be hopeless and the race to regain life
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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.
7 types of cakes for people with diabetes that cause less sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
Manifestations of high uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure
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Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.
Some general notes for people with high liver enzymes
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People with high liver enzymes need to be examined early and maintain a scientific lifestyle to support improving liver function and controlling liver enzyme levels.
How to make plum juice to help eliminate uric acid
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Plums are chosen by many people because they are rich in vitamin C, fiber and antioxidant polyphenol compounds that help support uric acid excretion.
How to choose food for people who easily get hot in
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People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.
How to keep joints flexible for the elderly from simple habits
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Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.
Snacks that effectively help control blood sugar you should not miss
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Walnuts, almonds, chia seeds or unsweetened yogurt combined with strawberries are light snacks rich in fiber and protein, contributing to maintaining stable blood sugar.
4 food groups that people with osteoarthritis should not eat
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Osteoarthritis can progress faster if patients regularly consume the following foods.
Are guavas or oranges richer in vitamin C?
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When mentioning vitamin C, many people often immediately think of oranges.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
How to make crispy and fragrant Swiss-style potato cake at home
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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.
Simple lifestyle changes help improve fatty liver
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Fatty liver can be significantly improved if patients adjust their diet and maintain scientific lifestyle habits.
3 healthy drinks to help reduce visceral fat effectively
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These are healthy drinks, helping you control visceral fat effectively, ensuring health.
Notes not to be missed when using plum juice
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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
3 groups of people who should not eat bitter melon
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Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
5 habits after 5 PM to support safe and effective blood sugar control and lowering
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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.
