Nutrition
Foods combined with red beans help reduce uric acid
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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
Explaining why many people crave sweets right from breakfast
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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Is honey milk really good for health as many people still think
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Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.
Almonds and walnuts: Essential foods to keep the body healthy in winter
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Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.
Reduce visceral fat naturally with 7 foods you should eat every day
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Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.
The time to eat guava is good for blood sugar
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Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.
Cold-season vegetables help reduce uric acid and support gout prevention
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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
People with diabetes should use these drinks in the evening
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Apple cider vinegar mixed with cinnamon, chamomile tea, turmeric milk, aloe vera juice help people with diabetes improve insulin sensitivity, helping to maintain stable blood sugar overnight.
Warning of high blood pressure through eye symptoms
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High blood pressure damages the blood vessel system in the eyes, easily leading to blurred vision, bleeding or impaired vision over time.
Foods that speed up liver failure
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Consuming large amounts of fried foods for a long time can harm liver function.
Method to increase collagen within 30 days
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Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.
Simple, easy-to-make liver detox tea and salad recipes at home
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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.
3 principles when eating fruit in people with high uric acid
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People with gout and high uric acid should follow 3 principles when eating fruit.
Why should you eat porridge in the morning
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Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.
Unexpected benefits of drinking lemon-mixed okra every morning
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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Cabbage is rich in fiber, supports weight loss but not everyone should eat it
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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.
Should people with weak kidneys eat goat meat?
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Whether or not to eat goat meat should be considered based on the nutrition of goat meat, its impact on kidney function and the physical condition of each individual.
