Nutrition
7 vegetable and fruit drinks to help effectively detoxify the liver
|
Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
Cardiac arrest thought to be hopeless and the race to regain life
|
Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.
7 types of cakes for people with diabetes that cause less sudden blood sugar spikes
|
Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
Manifestations of high uric acid
|
Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Suggesting delicious dishes from quail eggs that are good for health
|
Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
7 foods richer in calcium than cheese
|
Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
How to prepare boiled papaya leaves to retain all nutrients
|
Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.
How to make fragrant and greasy French toast at home
|
Famous French toast has a fragrant golden cheese and a rich ham filling.
Drinks that help lower blood pressure effectively that should not be missed
|
Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.
Prominent uses of yellow lemon with cardiovascular system and immune system
|
Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.
Formula for making cherry juice to help eliminate uric acid
|
Cherries are one of the fruits that support uric acid excretion.
How to prevent changes in blood pressure affecting health
|
To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.
Food methods on weekends that support metabolism
|
reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
|
Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
|
Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Daily habits to maintain to reduce the risk of diabetes
|
Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.
Secrets to choosing chocolate for good health
|
Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
What should people with diabetes and high blood pressure pay attention to when eating lychees
|
Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
|
Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
People with gout should not eat this type of leaf
|
Diet plays an important role in controlling gout.
