Nutrition
Liver and egg detoxification: Things to know
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Whether the liver detoxification process is affected by adding eggs to the diet is not of much concern to many people.
Guidelines for eating fish rich in omega-3, good for people with high blood pressure
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High blood pressure is one of the leading risk factors leading to cardiovascular disease, stroke and kidney failure.
Time to eat eggs to support muscle gain and weight loss
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The right time to eat eggs can support muscle gain and weight loss.
Reduce the burden on the liver with 4 lifestyle changes
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Not only diet, changes in daily life also contribute to reducing the burden on the liver.
Dangerous effects of sleep deprivation on blood pressure
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Prolonged sleep deprivation can disrupt hormones, affect the mechanism of regulating blood pressure and pose a risk of high blood pressure, which is detrimental to cardiovascular health.
People who should limit winter melon in their weight loss diet
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Weight loss diets often include winter melon. But not everyone should use this type of winter melon.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
Supplement collagen from red fruits
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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.
How to eat pears for people with diabetes
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Pears are one of the fruits suitable for people with diabetes if used properly.
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Drinking lemonade incorrectly, uric acid has not decreased but is already harmful
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Lemon juice is a natural and inexpensive support measure for gout patients. However, to be effective and ensure safety, it is necessary to use it properly.
Supplement magnesium from potatoes to support muscle activity
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Supplementing magnesium from food is the choice of many people.
Types of juice that can support liver detoxification
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The liver is the organ that performs more than 500 different functions in the body, of which the most important is the metabolism of nutrients, filtering out toxins.
Signs to recognize prickly heat in hot summer
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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
How to use pomegranate juice for heart health
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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
Reasons why lemon juice supports liver function and how to use it correctly
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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.
Foods that help support blood pressure control after age 50
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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.
Doctors recommend a nutritious diet for cancer patients
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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.
How to maintain an ideal weight safely and effectively after giving birth
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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.
