Nutrition
Simple, easy-to-make liver detox tea and salad recipes at home
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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.
3 principles when eating fruit in people with high uric acid
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People with gout and high uric acid should follow 3 principles when eating fruit.
Why should you eat porridge in the morning
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Eating porridge in the morning is very good for the liver, people with diabetes and people overweight.
Unexpected benefits of drinking lemon-mixed okra every morning
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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
This part of the body that is cold can be a sign of kidney problems
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If you notice this abnormality, you need to be vigilant about your kidney health.
The secret to eliminating uric acid with betel leaves
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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.
Want to reduce belly fat after age 50, don't ignore important dinner notes
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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.
Improve fatty liver, reduce inflammation with 4 familiar drinks
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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.
Tips on how to eat water spinach safely for people with kidney disease
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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.
Foods to add to your diet to live longer and stay healthy
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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.
How to eat apples to get the most vitamin E and calcium
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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
Pre-workout drinks can help reduce muscle pain
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Drinking honey water before exercising can help relieve muscle pain.
Secret to effective liver detoxification with unsweetened yogurt
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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.
Unexpected leaves that seem to be discarded but effectively detoxify the liver
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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.
Foods rich in vitamin B12 help prevent anemia for vegetarians
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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.
Honey remedies to help control blood sugar
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Some ways to use honey combined with herbs can help people with diabetes, but the right dosage should be used to avoid high blood sugar.
Familiar herbs that help detoxify the liver
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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.
Identify fatty liver at home through easy-to-see signs
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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.
High liver enzymes for this delicious dish
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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.
