Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

New seasons, be careful of eye diseases

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Moist, changing seasons not only increase respiratory diseases ( influenza, pneumonia, allergic rhinitis...) but people are also susceptible to eye diseases.

5 pilates moves to help reduce back pain

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To stay fit, lose weight, and fight back pain, regularly practice the 5 pilates moves below.

4 dairy dishes eaten regularly help sleep better

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Here are dairy dishes that help sleep well, scientifically proven.

Natural fruit that helps reduce uric acid quickly

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Tea paint not only helps reduce uric acid levels but also brings many comprehensive health benefits thanks to its rich vitamin and mineral content.

Eating yogurt helps prevent sudden spikes in blood sugar

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The protein and fat content in yogurt helps prevent spikes in blood sugar.

Health conditions related to Crohn's disease

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Crohn's disease is a chronic enteritis that can cause many health complications.

Warning signs of high blood sugar

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Eating Well page gives warning signs of high blood sugar.

Dong Thap Provincial Party Committee meets with 100 outstanding grassroots health workers

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Dong Thap - The Standing Committee of the Provincial Party Committee organized a meeting and presented gifts to 100 outstanding grassroots health workers on the occasion of the 70th anniversary of Vietnam Doctors' Day.

Benefits of bananas for sleep

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In addition to its delicious taste and rich nutrition, bananas also help support sleep with many surprising uses below.

Indian-style push-ups help strengthen muscles, lose weight

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Indian-style push-ups can help us improve our health, increase muscle strength and lose weight.

Actively treating 3 children in the bakery fire in Ho Chi Minh City

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HCMC - Immediately after receiving 3 children involved in the fire at a cake shop in District 1, the hospital deployed intensive treatment for the children.

Daily work helps control blood sugar

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Getting to bed before 11pm helps control blood sugar and maintain overall health.

Doctor with a disease fears delay in Quang Ninh

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Quang Ninh - "Only a slow beat can save lives and leave the victim" - That is the memory of Dr. Vi Van Nong for nearly 30 years of his dedication to the medical industry.

Super fruit helps supplement collagen effectively

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Strawberries are a rich source of vitamin C, an important nutrient that helps stimulate collagen production in the body.

2 standing exercises to improve posture and strengthen muscles

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Eat This, Not That offers 2 standing exercises to improve posture and strengthen muscles.