Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
How to make a simple thick body lotion at home
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body butter is a skin care product with a thick texture, richer in nutrients than regular moisturizer, helping to nourish and moisturize the skin effectively.
Beware of streptococcal disease - a risk for both humans and livestock
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Soc Trang - pig's streptococcal disease can be transmitted to humans, posing a danger to public health. Early disease prevention is a way to protect people and livestock.
Tips for ideal omega-3 intake for people with high blood pressure
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Take omega-3 to support high blood pressure, but how much is enough?
5 fruits rich in fiber help reduce constipation
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Fruits rich in fiber help reduce constipation such as kiwi, pear, apple...
Benefits and ways to make toner from whey water to regenerate the skin
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Whey water is a simple but very effective natural ingredient to make toner, helping to regenerate skin and bring healthy, brighter skin.
Drinks rich in vitamins help candidates increase concentration and alertness during the competition season
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Here are healthy drinks that not only supplement vitamins, minerals and energy, but also help candidates during the competition season stay more alert and focused.
7-day quick weight loss recipe with sweet potatoes that everyone can do
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No need to fast or take medicine, just apply sweet potatoes properly every day, you can lose weight quickly.
3 cases are eligible to use paper health insurance cards after 1.6.2025
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From June 2025, electronic health insurance cards will officially replace paper health insurance cards. However, some groups of people will continue to use paper cards.
People with liver disease need to pay attention to two things when eating eggs
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Eggs are rich in protein, trace elements and minerals, which are necessary for the human body. People with liver disease need to eat eggs properly so as not to harm their health.
Benefits of drinking cinnamon water in the morning
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Benefits of drinking cinnamon water in the morning such as stimulating metabolism, eliminating toxins...
Decoding the role of each type of vitamin B and the right time to supplement
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Vitamin B deficiency causes many different symptoms for health. Understanding the role of each type helps to effectively supplement and improve comprehensive health.
Doctor with a doctorate in disadvantaged areas in Dak Nong receives maximum support of 460 million VND
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Dak Nong - The Department of Health will support a maximum of 460 million VND for doctors with a doctorate degree to work in disadvantaged areas.
Health insurance participants for 5 consecutive years will receive 100% of medical examination and treatment costs
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From July 1, 2025, many groups of subjects will receive 100% of health insurance examination and treatment costs, expanding benefits for people.
Ho Chi Minh City Department of Health handles 41 facilities for violations with a total amount of more than 2.2 billion VND
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HCMC - During the peak period of fighting to prevent and repel smuggling and counterfeit goods, the Ho Chi Minh City Department of Health handled 41 facilities in violation with a total amount of more than 2.2 billion VND.
Eat bitter melon properly for people with low blood pressure
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Bitter melon has the ability to help control blood sugar, but for people with low blood pressure, use is cautious.
