Health

Fruits that are good for the liver are easy to find in nature

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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.

The amount of protein people over 40 years old need to consume each day

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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.

Tell you about food groups that hypothyroid patients need to limit

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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.

Familiar foods that are good for the liver to supplement regularly

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Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.

4 kidney-healthy foods to have in daily meals

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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.

Obesity promotes cardiovascular aging

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Obesity is not only a physical problem but also a serious risk factor for cardiovascular health.

Prolonged fog, many diseases increase

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The humid weather creates conditions for the epidemic to spread. In Hanoi, the number of measles cases continues to increase, and many more cases of hand, foot and mouth disease have also been recorded.

Unexpected 2 daily habits that make aging come earlier

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The health website Eat This Not That has pointed out 2 daily habits that speed up the aging process.

Revealing ovarian cyst remove, protecting the safety of the 16-week fetus

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Can Tho - On March 3, Can Tho City Obstetrics and Gynecology Hospital announced that it had successfully removed a large ovarian cyst for a pregnant woman.

Reasons why cold environments help prevent blood sugar spikes

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In a moderate cold environment, it can help the body regulate some operating mechanisms, preventing high blood sugar.

Natural drinks help eliminate uric acid quickly

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For people with gout, coconut water also has the ability to reduce uric acid levels in the body.

Starchy foods are suitable for people who control uric acid

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Nui is a popular and suitable food choice for people who need to control uric acid levels in the body.

Reasons why fatty liver should not eat a lot of this part of chicken eggs

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To control fatty liver, it is necessary to focus on diet, including paying attention when using chicken egg yolk.

Unique weight loss recipes for guava

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To lose weight and get back in shape, try the guava recipes below as instructed by Healtshots.

Easy-to-buy cardamom fruit helps control blood sugar effectively

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According to Healthshots, strawberries have many benefits to help control blood sugar.

Thai Nguyen issues warning when the number of influenza cases exceeds 2,000

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Thai Nguyen - The number of influenza cases in the province tends to increase, many people are hospitalized due to humid weather creating conditions for the virus to spread.

Ho Chi Minh City Department of Health receives more than 1,500 personnel from the Department of Labor, Invalids and Social Affairs

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The Ho Chi Minh City Department of Health received 1,531 civil servants, public employees and workers from the Department of Labor, Invalids and Social Affairs and established the Department of Child Protection, Care and Social Protection.

Herbal tea helps nourish the liver, replenish blood

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Red apples and goji berries are a yellow herb in traditional medicine, highly appreciated for supporting health nutrition to help nourish the liver and replenish blood.

Dengue fever increases in Ho Chi Minh City, warning of the risk of early outbreak

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Forecasts from the Ho Chi Minh City Health Department show that the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024, requiring proactiveness and determination in disease prevention.

Revealing cheap fruits that support weight loss, produce collagen

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Watermelon is rich in nutrients, helping to maintain overall health, especially supporting weight loss and collagen production.