Health

Spreading touching stories from the Da Nang medical industry

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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.

3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke

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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.

6 people suspected of food poisoning after eating bread in Ho Chi Minh City

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Ho Chi Minh City - Military Hospital 175 has just received 6 cases admitted to the emergency room with suspected food poisoning symptoms after eating bread.

Secrets to losing weight after Tet, regaining your figure in just a few weeks

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Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.

Eating dinner close to bedtime and its effects on digestion and sleep

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Eating dinner close to bedtime can affect digestion, weight and sleep if this habit is prolonged regularly.

The Best Time to Eat Dinner If You Have Acid Reflux

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Eating dinner right before bed can cause acid reflux. Here's expert advice on when to eat dinner to avoid it.

Best yoga poses to stabilize blood sugar

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According to a study conducted by the Research Society of Diabetes India (RSSDI), yoga can also stabilize blood sugar levels, preventing diabetes.

These 4 Natural Masks Will Boost Collagen

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Here are some natural masks that help boost collagen production, keeping your skin looking youthful.

Easy smoothie recipes to help you lose weight

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Winter melon is a nutritious food that helps reduce uric acid and lose weight effectively.

Low Impact Morning Workouts for Fat Loss, Weight Loss

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Eat this not that offers low impact morning workouts to burn fat and lose weight.

Brain care secrets

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The brain is an important organ that controls all the activities of the body. Here are some effective tips for brain care.

What happens when you drink less water in winter

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According to Healthshots, if you don't drink enough water in winter, your body may have to face some of the following conditions.

3 milestones to supplement calcium for bones and joints

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Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.

Reduce visceral fat with delicious soups

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Seaweed soup with tofu, vegetable and chicken soup, kimchi soup... are delicious winter dishes that help reduce visceral fat.

9 fruits under 40 calories, good for weight loss

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Low-calorie fruits help you feel full when eating, supporting the weight loss process.

Hair is stronger and shinier thanks to this familiar vegetable

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For thicker and softer hair, consider adding kale to your daily diet.

Benefits of Pumpkin Seed Oil for Hair

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Pumpkin seed oil contains essential fatty acids, vitamins A, E, K and minerals, which help nourish the scalp and promote hair growth.

9 Best Breakfast Foods for Weight Loss

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Here are some of the best breakfast foods for weight loss that will keep you full throughout the day.

Can applying coconut oil to your belly button relieve menstrual cramps?

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The navel is considered the center of the body and applying coconut oil to the navel helps relax the muscles, relieving menstrual cramps.

Note when eating tomatoes with skin to improve cardiovascular health

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Tomato skins contain many benefits, including the ability to help improve heart health.