Health
Fruits that are good for the liver are easy to find in nature
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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
Familiar foods that are good for the liver to supplement regularly
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Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Weekly exercise schedule for a toned figure
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Eat This, Not That sites offer a weekly exercise schedule for a toned and healthy figure.
Vitamins that are good for the nervous system
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Dr. Priyanka Sehrawat says vitamin B plays an important role in maintaining the health of the nervous system.
A series of top foods that help fight high cholesterol levels
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High cholesterol levels are the result of long-term poor dietary choices.
Many preferential policies, but the grassroots level still lacks doctors
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Mountainous localities, remote areas and areas are lacking medical human resources but face difficulties in training and retaining medical staff. Few medical students want to work at district and commune levels due to difficult working conditions and few development opportunities.
Summary of the most effective berries for liver detoxification
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Here are some types of berries that have been studied to help support effective liver detoxification.
Lifestyle has a greater impact on health than genetic factors
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A study by the University of Oxford shows that lifestyle and living conditions have a greater impact on health and the risk of premature death than genetic factors.
Vitamin B deficiency can cause itching and numbness in the limbs
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When the body lacks vitamin B, it can cause symptoms such as itching and numbness in the limbs.
Functional foods have 20 substances, only 3-5 substances have effects
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It is recommended to explain the ingredients of functional foods and health protection foods.
Proposal to tighten milk advertising for height development
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Recently, there have been cases of businesses exaggerating milk for height development, milk for bone and joint treatment, milk for good sleep...
Revealing how to use green tea to detoxify the liver most effectively
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Here are some ways to use green tea to support liver detoxification most effectively.
Wild tree roots help detoxify the liver, effectively support cardiovascular disease
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Tam Hoa - a rare forest tree root, is likened to "Vietnamese ginseng" with the effect of detoxifying the liver, protecting the heart, stopping blood and improving health.
Supplement protein, reduce belly fat in almonds
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Protein in almonds, along with healthy fats and fiber, helps reduce belly fat and lose weight.
The amazing health benefits of ginger
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To improve health, the family's immune system should regularly use ginger in daily meals. Here are some uses of this spice.
Don't eat this dish in the evening if you want to sleep well
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Here are foods that should not be eaten at night as they can cause insomnia.
Medical hotline: 1 child dies after chickenpox prevention vaccination
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5 victims of the passenger bus accident on National Highway 6 recovered; Newborn baby died after emergency vaccination against Syphilis... are notable medical news in the past 24 hours.
