Health
How to use purple cabbage salad to support weight loss
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Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Notes when using vegetable juice for people with gout
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Gout patients need to be careful when using vegetable juice to avoid worsening the condition.
Protein-rich breakfast suggestions to help stay full and stay in shape
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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.
Spreading touching stories from the Da Nang medical industry
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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.
3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke
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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.
Boost skin collagen and prevent wrinkles with grapefruit
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Grapefruit is a fruit that contains healthy acids, supports collagen production, maintains skin elasticity and helps regenerate and prevent wrinkles.
A familiar, easy-to-drink drink that effectively prevents hair loss
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Consuming beneficial protein sources like soy milk provides internal support to help reduce hair loss, while growing back healthier.
3 ways to reduce visceral fat with broccoli
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Broccoli is highly nutritious and low in calories, making it a good choice for visceral fat loss.
How many steps should people with high blood sugar walk per day?
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Walking daily, whether at a fast or slow pace, can help improve blood sugar control in people with type 2 diabetes.
Does the purine content in tuna increase uric acid?
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Tuna is a healthy food but if you have high uric acid levels, you should pay attention to your daily consumption of this food.
Call for music composition about the harmful effects of tobacco
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The songwriting contest aims to promote the harmful effects of tobacco and call on everyone to join hands in building a clean environment.
Revealing 4 types of vegetables and fruits that fight inflammation and burn visceral fat
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Below are easy-to-find fruits and vegetables that have anti-inflammatory effects and help reduce visceral fat.
What effect does blackstrap molasses have on anemia?
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Blackstrap molasses contains essential nutrients like vitamin B12, iron, calcium and copper, which are great for treating anemia.
How do women over 50 lose weight and belly fat?
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Here is advice for women over 50 who want to lose weight and reduce belly fat.
Two more successful bone marrow transplants at Hue Central Hospital
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HUE - Hue Central Hospital successfully performed two more allogeneic bone marrow transplants for patients with thalassemia.
Lyfts that are good for the liver, help reduce fatty liver
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Some types of leaves have anti-inflammatory and soothing properties that help enhance liver function and help reduce fatty liver.
How does walking reduce the risk and symptoms of depression?
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Walking is a simple and low-impact exercise that can help reduce symptoms of depression.
3 foods rich in vitamin B1 that are good for your health
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Vitamin B1 plays a role in maintaining heart function, reducing the risk of heart failure... Below are foods rich in vitamin B1 that you should supplement your body.
Young people have strokes from the habit of taking a bath late at night
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108 Military Central Hospital has been continuously receiving stroke patients. Compared to last year, this winter the number of stroke patients admitted to the hospital is increasing.
4 reasons why the body is more tired after exercise
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Exercise can help improve health. However, if you have the following reasons, your body may be more tired after exercising.
