Health
Yogurt combined with some fruits can help lose weight effectively
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Yogurt has long been considered a food that supports digestion and weight control.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Hot baths can damage your skin
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Hot water strips away your skin's natural oils, which are important for keeping it hydrated and protecting it from environmental elements.
More than 300 people were poisoned, suspected to have been due to eating banh mi in Vung Tau: No results yet
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Ba Ria - Vung Tau - Vung Tau City Health Department confirmed that there are no official test results related to the food poisoning case in Vung Tau.
Why eating salty food causes calcium deficiency in the body
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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
How does eating bird's nest affect blood sugar?
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Bird's nest brings many benefits to people with diabetes, helping to control blood sugar, improve health and enhance quality of life.
Lack of vitamins and minerals will make the body feel cold
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Deficiencies in certain vitamins and minerals can make you feel cold or sensitive to temperature.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Diabetics should eat these grains
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Oats, barley, brown rice, whole wheat bread... are suitable foods for people with diabetes.
Experts explain dementia
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According to expert Priyanka Kapoor, amnesia is the inability to remember past events, which can be caused by many different reasons.
How to supplement potassium to prevent uric acid spikes
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Adding potassium to your diet can help your body excrete uric acid, preventing gout.
Rapidly performing multiple organ retrieval and transplantation from brain-dead people
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Recently, doctors from the 108 Military Central Hospital supported the 103 Military Hospital in organizing the retrieval of 7 organs from brain-dead donors.
Can eating cruciferous vegetables four times a week help lower blood pressure?
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Adding more vegetables to your daily meals can help lower blood pressure and reduce the risk of cardiovascular disease.
Ministry of Health responds to the level of occupational allowance when transferring to another position
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The Ministry of Health has just responded about the regulations and levels of occupational allowances when transferring to the medical profession.
3 smoothies for breakfast to reduce inflammation and prevent high blood sugar
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We can have breakfast with smoothie - a thick drink made from blended fruits and vegetables with ice and water - to help reduce inflammation and prevent high blood sugar.
What should I eat for breakfast to get enough calcium for the day
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One of the important times to supplement calcium is breakfast, when the body needs energy and nutrients to start a new day.
The amazing effects of omega-3 on cardiovascular health
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Omega-3 has many potential benefits for heart health that you should not ignore.
