Health
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Vietnam ranks among the world leaders in HIV treatment quality
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Vietnam is one of the world's leading countries in HIV treatment quality.
The #1 Drink to Limit to Reduce Memory Loss
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To reduce your risk of dementia, the first drink you should limit is alcohol.
Should people with kidney disease and diabetes eat potatoes?
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Although potatoes are a nutritious food, people with kidney disease and diabetes need to control their consumption.
How to cook lotus leaves to drink every day is good for health
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Many modern scientific studies have confirmed the significant health benefits of lotus leaves, from aiding weight loss to regulating blood sugar.
Hot baths can damage your skin
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Hot water strips away your skin's natural oils, which are important for keeping it hydrated and protecting it from environmental elements.
More than 300 people were poisoned, suspected to have been due to eating banh mi in Vung Tau: No results yet
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Ba Ria - Vung Tau - Vung Tau City Health Department confirmed that there are no official test results related to the food poisoning case in Vung Tau.
Why eating salty food causes calcium deficiency in the body
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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.
How does eating bird's nest affect blood sugar?
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Bird's nest brings many benefits to people with diabetes, helping to control blood sugar, improve health and enhance quality of life.
Lack of vitamins and minerals will make the body feel cold
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Deficiencies in certain vitamins and minerals can make you feel cold or sensitive to temperature.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Diabetics should eat these grains
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Oats, barley, brown rice, whole wheat bread... are suitable foods for people with diabetes.
Experts explain dementia
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According to expert Priyanka Kapoor, amnesia is the inability to remember past events, which can be caused by many different reasons.
How to supplement potassium to prevent uric acid spikes
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Adding potassium to your diet can help your body excrete uric acid, preventing gout.
Rapidly performing multiple organ retrieval and transplantation from brain-dead people
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Recently, doctors from the 108 Military Central Hospital supported the 103 Military Hospital in organizing the retrieval of 7 organs from brain-dead donors.
Can eating cruciferous vegetables four times a week help lower blood pressure?
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Adding more vegetables to your daily meals can help lower blood pressure and reduce the risk of cardiovascular disease.
