Health
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
3 foods richer in omega-3 than fish
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Modern scientific research has shown that some other plant foods and seafood have superior omega-3 content than fish.
How to lose weight with fruits with low glycemic index
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Wax banana is a fruit with a low glycemic index, rich in fiber and resistant starch, so it is effective in weight loss.
Recall and destroy a product of Hai Duong Cosmetics Company
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A batch of cosmetics, Skin Whitening Cream, Sunscreen SPF 30, produced by Hai Duong Cosmetics Company, was recalled nationwide by the Department of Drug Administration - Ministry of Health.
Building human resources and modern hospitals to develop Binh Duong healthcare
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To develop healthcare, Binh Duong province is building training facilities for healthcare workers and will soon put specialized hospitals into operation.
5 mistakes to avoid when exercising after 50 to help you live longer
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Eat this not that page gives 5 mistakes to avoid when exercising after age 50 to help live longer.
Benefits of Carrot Syrup for Flu
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Carrot syrup is a natural remedy that can help control some flu symptoms, such as excess phlegm, cough and nasal congestion.
Why do strokes increase in winter and are the consequences more severe?
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In cold weather, the body's response increases the secretion of catecholamine hormones, leading to increased blood pressure, thereby increasing the risk of stroke.
Vietnam applies many techniques to treat blood diseases
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The Hematology - Blood Transfusion Department will focus on new techniques such as hematopoietic stem cell transplantation, CAR-T therapy, and targeted therapy with new drugs.
How to control psoriasis well, avoid complications
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Every year, Ho Chi Minh City Dermatology Hospital receives more than 52,000 patients for examination and treatment of psoriasis.
Morning drinks help reduce visceral fat quickly
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Matcha is a suitable drink for those who want to reduce visceral fat and control weight.
Fight flu and colds with orange remedies
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Oranges have many health benefits and can prevent and fight cold and flu symptoms.
How should middle-aged people reduce belly fat and visceral fat?
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Here are some tips for reducing belly fat and visceral fat for middle-aged people.
Best Yoga Poses for Heel Pain
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Yoga helps strengthen muscles, improve flexibility and increase blood flow to the heels, helping to relieve the discomfort of heel pain.
Serious illness does not require referral, enjoy 100% health insurance
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On November 27, 2024, the National Assembly passed the Law amending and supplementing a number of articles of the Law on Health Insurance with 8 basic new groups of points that benefit patients.
Foods to eat every day to prevent high blood sugar and good for the heart
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Foods you should eat every day to prevent blood sugar from rising, are good for your heart and improve your overall health, such as peanut butter, oats...
