Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Nam Dinh requests clarification on paying enough money to provide emergency care for patients

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Nam Dinh - Chairman of the Provincial People's Committee requested the Director of the Department of Health to urgently verify and clarify the information of the case that the baby has not been emergency because of the hospital fee.

Tea is very good but you need to pay special attention when using it to lower high blood pressure at home

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Drinking tea can help improve high blood pressure, but when using it, people with high blood pressure need to pay attention to the following.

More than 1,800 emergency cases during the holiday in Hue, the number of accidents decreased

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HUE - Hue Central Hospital received more than 1,800 emergency cases, the number of accidents and poisoning cases decreased compared to the same period last year.

How to make green tea without bitter taste, easy to drink

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The bitter taste of green tea makes it difficult for many people to enjoy, here is how to make tea that both retains all the nutrients and is easy to drink until the last sip.

Ministry of Health investigates the suspected case of "enough money for emergency care" in Nam Dinh

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The Ministry of Health has just sent a document to the Director of the Nam Dinh Provincial Department of Health requesting urgent clarification and strict handling of the case related to information on paying enough money for emergency care.

4 mistakes when using sunscreen that cause skin to age quickly

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Applying sunscreen helps to reduce the harmful effects caused by UV rays. However, if used incorrectly, it can cause the skin to darken and age prematurely.

Hot weather can affect urinary tract health

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Hot weather can easily dehydrate the body, increasing the risk of urinary tract infections if not properly cared for.

Health benefits of eating mango regularly

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Eating Well page offers health benefits of eating mango regularly.

Golden principles to help people with liver disease sleep well every night

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People with liver disease often have difficulty sleeping. Applying the following principles correctly will help improve sleep and effectively support health recovery.

8 small habits but bring many benefits to heart health

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To protect your heart health, maintain the 8 healthy habits below.

Mistakes when using moisturizer for oily skin

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Many people think that oily skin does not need moisturizing, ignoring this important step of care in the skincare cycle, is this correct?

To be good for the liver, eat this dish with drinking alcohol

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When drinking alcohol, you can eat it with tofu to effectively support liver protection.

Many cosmetic reflections on e-commerce platforms and social networks are fake

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The Drug Administration received feedback about the business of cosmetics as counterfeit goods and of unknown origin on e-commerce platforms and social networks.

Hospitals in Nam Dinh speak out about paying enough money for emergency care

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Nam Dinh - According to the report of the Provincial General Hospital, medical staff did not directly discuss with those who took the patient to the emergency room the content of "paying enough money to go to the emergency room".

What to eat before drinking alcohol to reduce drunkenness, relieve fatigue and protect the liver

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Alcohol irritates the intestines, affects the microbiome and makes the liver need to filter and detoxify more. Eating the right foods before drinking helps slow down absorption and reduce harm to the body.