Health
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
Golden time to eat blueberries to help kidneys self-clean toxins
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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.
Spices to use when you are limiting salt intake
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Reducing salt does not mean eating bland food. Choosing the right spices helps the dish be richer while still protecting the heart and blood pressure.
Should you eat garlic for fatty liver?
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Fatty liver is becoming increasingly common due to unscientific eating habits and a less active lifestyle.
Air pollution in Hanoi, increasing respiratory diseases in children
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Hanoi is entering the air pollution season, children are a sensitive group susceptible to respiratory diseases and seasonal flu.
Free measles vaccination, parents rush to take their children for vaccination
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From October 14, in Hanoi, 70,000-100,000 children will be vaccinated against measles for free.
5 surprising benefits of eggs in skin care
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Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.
Air pollution, many cases of respiratory and cardiovascular diseases become worse
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The changing seasons and air pollution in Hanoi have recently reached a red alert level, with many hospitals recording cases of worsening respiratory and cardiovascular diseases.
How many hours of sleep per night to avoid high blood sugar?
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Sleep plays an important role in controlling the body's blood sugar.
Reasons why you shouldn't combine regular tea and cookies
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Tea and biscuits is a popular combination, but it still has some hidden health risks.
Meat contains calcium which is good for the bones of the elderly
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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.
Hypocalcemia should avoid these substances
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Hypocalcemia is caused by many factors, including malnutrition, which causes the body to lack nutrients and cannot absorb necessary vitamins and minerals.
Top foods rich in fiber help treat constipation effectively
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Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
Lose weight effectively with the following nutritious foods
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To lose weight healthily, consider adding the following nutritious foods to your diet.
Diabetics should be aware of side effects when using insulin
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Insulin is an important hormone for diabetic patients, however not everyone knows the side effects of using insulin.
8 other ways to do sit-ups to lose weight
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Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.
2,000 Calorie Diet for Weight Loss and Maintenance
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The expert-designed 2,000-calorie diet provides the nutrients your body needs to reach your weight-loss goals.
Life-threatening due to taking herbal medicine of unknown origin
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The patient had hepatitis B but did not receive treatment, went home and took herbal medicine, leading to severe acute liver failure.
Some exercises to help supplement the plank position
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If you can't hold a plank for more than 1 minute, try some of these additional exercises.
