Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Hanoi supports vaccination for about 410,000 dogs and cats

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Hanoi According to the Hanoi Department of Animal Husbandry, Fisheries and Veterinary Medicine, in 2025, the city will continue to support rabies vaccination for 97% of all dogs and cats.

5 natural drinks to keep your liver healthy

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Here are 5 natural drinks that have been scientifically confirmed to be beneficial for liver health.

How to help you avoid sleepiness and lethargy after lunch

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FOOD.NDTV page offers tips on how to help you avoid sleepiness and lethargy after lunch.

Sitting too much can make you age quickly

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Poor posture, sitting too much, lack of exercise and stress will silently accelerate the aging process of the body.

A child died, 3 people exposed to rabies in Gia Lai

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Gia Lai - The child was bitten by a stray dog but did not get vaccinated, leading to death from rabies.

The secret to making your skin naturally beautiful from amaranth

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Amaranth is not only a nutritious food but also helps to naturally beautify the skin.

4 groups of causes of iron deficiency anemia

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Here are 4 main groups of causes of iron deficiency anemia that patients need to identify early for timely treatment.

Causes of excess belly fat in your 40s

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New research reveals a special type of fat cells that make the body more likely to store belly fat after middle age.

Overcoming difficulties to reach new heights

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The Ho Chi Minh City health sector has gone through many difficulties and challenges over the past 50 years, but has risen to achieve many brilliant medical achievements, saving many patients, bringing happiness to the people.

How to prepare fish to supplement omega-3, good for bones and joints

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Catfish is one of the nutritious freshwater fish that can supplement omega-3, good for bone and joint health if prepared properly.

2 very bad snacks for people with high blood pressure

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According to Eat this not that, if you have high blood pressure, you should pay attention to the 2 dishes below to protect your health.

7-year-old girl in critical condition due to tetanus infection after minor injury

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The Central Hospital for Tropical Diseases has just received a 7-year-old patient with tetanus, a high risk of death, and is being actively treated.

Secret to detoxifying the liver from mulberries

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Strawberries can help detoxify the liver thanks to their high content of antioxidants and flavonoids.

2 ingredients combined with ginseng help protect the liver, sleep well

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ginseng contains several vitamins, volatile essential oils, fatty acids and other ingredients that help boost immunity, improve liver function, and sleep well.

Valuable herbs help purify the body effectively

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Intercroppal effector is an effective herb to purify the body, helping to protect the liver, detoxify and naturally increase resistance.