Health
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Tired of waiting for your turn to get health insurance at Tien Giang hospital
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Tien Giang - Patients are tired of waiting for their turn to see a doctor for health insurance treatment. Some people only come to get medicine and have to wait until noon.
6 ways to eat blueberries to lose weight
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Blueberries have a delicious taste and are loved by many people. Below are 6 ways to eat blueberries to lose weight.
Foods richer in calcium than milk are good for bones and teeth
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Food.NDTV page gives some foods that are richer in calcium than milk, good for bones, teeth and muscles that you can use.
Apply 4 methods to help firm skin after weight loss
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Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.
7 effective ways to get rid of chest acne at home
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Chest acne is a common skin condition, here's how to treat it.
How to Maintain Abdominal Strength and Lose Belly Fat as You Age
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Eat this not that offers tips on how to maintain abdominal strength and lose belly fat as you age.
How to reduce uric acid with pennywort
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Many modern studies show that gotu kola has the effect of reducing uric acid - a major factor causing gout.
How to detox with chives
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Chives are known for their many health benefits, especially in helping to detoxify the body.
The Difference Between Cataracts and Glaucoma
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Cataracts and glaucoma are two common eye conditions, but they affect the eye in very different ways.
Stopping anticoagulants without permission, risk of kidney removal
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HCMC – The patient stopped taking anticoagulants for 5 days, then had colic pain in the lumbar region and abdomen; as a result, he suffered a kidney infarction, with the risk of kidney removal.
Is diphtheria a widespread disease?
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The Ministry of Health assesses that diphtheria is still under control, and the risk of a large-scale epidemic is low. However, people should not be complacent.
Revealing how to enjoy turmeric coffee to lose weight
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Turmeric coffee is a beverage made from coffee and turmeric powder. In addition to boosting immunity and improving digestion, it also helps with weight loss.
Banh mi poisoning in Vung Tau: More than 100 people hospitalized
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Ba Ria - Vung Tau - More than 100 cases of poisoning have been recorded, the People's Committee of Vung Tau City has directed urgent tracing and investigation to clarify.
4 foods rich in vitamin B6 to help improve health
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Supplementing foods rich in vitamin B6 will significantly improve health problems such as skin, mood, cardiovascular...
What to eat for good heart
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Below are some nutrients that can help maintain heart health and reduce the risk of disease.
