Health
5 foods that help the body absorb omega-3 better
|
Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
|
Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
|
Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
|
After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
|
Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
How to treat numbness in the hands and feet
|
Numbness in the hands and feet is often harmless, but if it persists or has serious symptoms, timely treatment is needed to prevent nerve damage.
Rapid weight loss with floating drugs, female student shocked to discover she had hemorrhoids
|
Hanoi - Wanting to get back in shape quickly, the 20-year-old female student bought weight loss medicine online and panicked when she encountered signs of suspected hemorrhoids.
Procedures and deadlines for resolving resignation and early retirement in 2025
|
The settlement of early retirement and leave for civil servants and public employees is carried out periodically every month, with a clear deadline for handling documents step by step.
Okra supports blood sugar but should pay attention to side effects
|
Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
5 snacks that help increase energy, fight lethargy in the afternoon
|
Afternoons can easily make you lethargic and lose focus. Try these 5 healthy snacks to keep your energy stable and maintain effective work performance.
Protect men's liver with natural ingredients
|
Men with poor liver function should use the following foods.
Uses of dates seeds for constipation in children
|
To minimize constipation in young children, use dates to naturally minimize this condition, making it easier for the baby to digest.
Side effects of drinking tea for people with high blood pressure
|
Although some types of tea, if consumed regularly, can bring down blood pressure in people with high blood pressure, there can still be some side effects.
10 types of vegetables that help relieve constipation, relieve the stomach, and keep the intestines strong
|
Constipation is uncomfortable and affects health, to solve this problem, use some of the familiar kitchen vegetables below.
Health benefits of applying castor oil to the navel
|
In traditional Ayurveda medicine, applying castor oil to the navel is considered a method to support improving digestive, reproductive and mental health.
Foods that easily cause spikes in blood sugar
|
White bread is one of the foods that is said to negatively affect blood sugar levels.
Fruits that are good for blood sugar, support weight loss
|
Eggplant has a low glycemic index, meaning it does not cause a rapid increase in blood sugar levels after eating.
Simple, effective weight loss recipe with bananas
|
Bananas are not only a delicious, easy-to-eat dish but also one of the foods that effectively help lose weight.
Weight loss foods containing banned substances with drug-like structures Amphetamine is still sold everywhere
|
The Food Safety Department recommends that people do not buy, use, or trade two batches of health protection foods containing the banned substance Sibutramine.
6 natural remedies to relieve joint pain
|
Joint pain is a common condition that affects quality of life. Here are some natural remedies to help relieve pain and improve joint health.
