Health
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
How Papaya and Mango Aid Muscle Recovery
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Mangoes and papayas are not major sources of protein, but they can effectively aid muscle recovery after exercise.
Can Tho recorded no cases of food poisoning during Tet
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Can Tho - More than 25,000 patients were examined, treated, and had accidents during Tet 2025, with no cases of food poisoning.
3 Ways to Use Apricot Kernel Oil for Hair
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Apricot oil is rich in oleic acid - an important ingredient that helps nourish hair. Here are 3 ways to use apricot oil to nourish hair according to Healthshots.
If you have high uric acid, should you eat oatmeal regularly?
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For people with gout, high uric acid, eating too much oatmeal can cause joint pain.
How should people with high blood sugar lose weight?
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Below are some quick ways to lose weight for people with high blood sugar, you can refer to them.
Vegetables that should not be reheated during Tet
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Reheating leftover food during Tet is a common habit, including green vegetables, which can have negative effects on health.
Insomnia and depression should use this fruit
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
3 special benefits of the 6-6-6 walking habit
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The 6-6-6 walking habit may seem strange, but it can have many health benefits.
Use these drinks immediately if you want to reduce alcohol concentration
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Filtered water, fresh ginger, tomato juice and coconut are natural drinks that help purify the body, reduce the effects of alcohol, and support the reduction of alcohol concentration.
Health Benefits of Celery Seeds
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Celery seeds are packed with essential nutrients that help improve digestion, reduce inflammation, and promote heart health.
How to use green onions to brighten skin after Tet
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Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.
Lose weight quickly after Tet thanks to 4 healthy drinks
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To lose weight effectively, you can refer to adding 4 healthy drinks below.
How to eat buffet without worrying about increasing blood sugar
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Buffets are appealing but if not chosen properly, they can quickly increase blood sugar.
How to detox your body by eating only one fruit
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Detoxifying the body by eating only one type of fruit for 7 days is a natural detox method applied by many people.
Natural drinks help restore the liver after drinking alcohol and beer
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Below are natural foods that not only help detoxify but also effectively support liver recovery after drinking alcohol or beer.
