Health
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
Foods that provide water, prevent blood sugar spikes
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Eating Well page offers hydrating foods to prevent blood sugar spikes.
How to eat and drink to limit weight gain during the holidays
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To stay weighty after a long holiday and many parties, pay attention to the tips below to avoid gaining weight.
How to deal with red skin and sunburn when playing and traveling
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HCMC - Hot weather in the South can cause many people to experience redness and sunburn when traveling and participating in outdoor activities.
Regulations on health insurance cards from 1.7.2025
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From July 1, 2025, according to the amended Law on Health Insurance 2024, the issuance of health insurance cards will have notable changes to modernize and digitize the management process.
Successful organ transplants, reviving 3 patients right during the holiday
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On May 2, 108 Central Military Hospital announced that it had just successfully performed organ retrieval and transplantation, reviving the lives of many patients.
Hanoi supports vaccination for about 410,000 dogs and cats
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Hanoi According to the Hanoi Department of Animal Husbandry, Fisheries and Veterinary Medicine, in 2025, the city will continue to support rabies vaccination for 97% of all dogs and cats.
5 natural drinks to keep your liver healthy
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Here are 5 natural drinks that have been scientifically confirmed to be beneficial for liver health.
How to help you avoid sleepiness and lethargy after lunch
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FOOD.NDTV page offers tips on how to help you avoid sleepiness and lethargy after lunch.
Sitting too much can make you age quickly
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Poor posture, sitting too much, lack of exercise and stress will silently accelerate the aging process of the body.
A child died, 3 people exposed to rabies in Gia Lai
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Gia Lai - The child was bitten by a stray dog but did not get vaccinated, leading to death from rabies.
The secret to making your skin naturally beautiful from amaranth
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Amaranth is not only a nutritious food but also helps to naturally beautify the skin.
4 groups of causes of iron deficiency anemia
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Here are 4 main groups of causes of iron deficiency anemia that patients need to identify early for timely treatment.
Causes of excess belly fat in your 40s
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New research reveals a special type of fat cells that make the body more likely to store belly fat after middle age.
Overcoming difficulties to reach new heights
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The Ho Chi Minh City health sector has gone through many difficulties and challenges over the past 50 years, but has risen to achieve many brilliant medical achievements, saving many patients, bringing happiness to the people.
How to prepare fish to supplement omega-3, good for bones and joints
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Catfish is one of the nutritious freshwater fish that can supplement omega-3, good for bone and joint health if prepared properly.
