Health
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Diabetics should not eat this food for breakfast
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Instant noodles are a starchy food that can cause blood sugar to spike after eating for people with diabetes.
How to do hot yoga to deal with depression
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According to Healthshots, hot yoga is an effective way to deal with depression.
5 dinner dishes to help reduce visceral fat
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Here are five dinner dishes scientifically proven to help reduce visceral fat.
Problems that can occur with hypocalcemia
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Hypocalcemia can cause osteoporosis or stunted growth in children,...
Types of tea that help improve lung health in winter
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Taking care of your lungs is more important than ever, especially as the weather turns colder. Drinking tea can help improve lung health and promote respiratory health.
Two more cases of A/H1pdm flu in Binh Dinh have become severe and require ventilators
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Cases of influenza A/H1pdm in Binh Dinh are tending to become more severe, so the provincial health sector recommends that people get vaccinated against seasonal flu to prevent the disease.
Does eating ultra-processed foods increase your risk of depression?
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According to Healthshots, regularly eating ultra-processed foods can be the cause of depression.
Can people with high blood sugar eat rice rolls?
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Banh cuon is a delicious dish, but for those who are monitoring their daily blood sugar levels, eating banh cuon needs to be carefully considered.
Heart-shaped leafy vegetable helps reduce uric acid
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Watercress can reduce uric acid levels in the blood by 44%, thereby effectively controlling gout.
How do new health insurance regulations benefit patients?
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This week, the National Assembly is expected to consider the revised Health Insurance Bill with many new points, which are highly anticipated by the people.
It is a mistake to think that stewing food thoroughly is good for the elderly
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Overly processed foods can have many negative effects on the health of the elderly.
Simple, effective way to reduce belly fat in 10 days
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Eat this not that page offers 7 simple, effective ways to reduce belly fat in 10 days.
Seeds that help control blood sugar effectively
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Millet is an ancient grain that is notable for its ability to aid in blood sugar control, making it especially beneficial for people with diabetes.
Reviving many lives from donated organs of brain-dead man
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HCMC - The organs of an 18-year-old brain-dead boy have been distributed to many medical facilities across the country to save many patients.
How to choose fish that does not increase uric acid
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Not all seafood can increase uric acid. If used properly, fish and seafood are a reliable choice for your health.
