Health
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Dandruff can make the hair thinner
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According to Dr. Sanjeev Gulati, dandruff does not cause permanent hair loss but if not treated, it can thin the hair.
Exercises to help men have a toned body when they get old
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Exercises to help men have a toned, healthy body when they get old include:
Tips on the unexpected benefits of red beans in reducing blood sugar
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According to Aboluowang, red beans are not only rich in protein but also rich in fiber, making them an ideal food choice for reducing blood sugar.
Benefits of basil for hair
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Holy basil can reduce dandruff and soothe scalp irritation by improving circulation and reducing oxidative stress.
Benefits of eating peanuts in shell
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Eating peanuts with their thin red skin can provide many health benefits.
Carbohydrate cravings may be linked to depression
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Some people with depression tend to crave food, especially foods containing carbohydrates.
How to control seizures and prevent complications
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Epilepsy is a neurological disorder that can seriously affect daily life if not controlled.
Common Exercise Mistakes That Make It Difficult to Lose Fat
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Eat this not that points out common exercise mistakes that make it difficult to lose fat.
8 Simple Steps to Make Greek Yogurt at Home
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Greek yogurt is a nutritious food and has great effects on weight loss. Here's how to make this dish at home.
4 types of herbal tea help detoxify the liver effectively
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To protect liver health, besides maintaining a reasonable diet, some herbal teas have been shown to support liver detoxification.
Lower blood sugar with delicious chicken hotpot leaves
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Basil leaves have potential effects in lowering blood sugar and improving diabetes-related indicators, thanks to the chemical compounds present in the leaves.
How long after having the flu or getting the flu vaccine can I donate blood?
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The number of flu cases is increasing, affecting the source of blood donors. How long after having the flu or getting the flu vaccine can I safely donate blood?
Expression of high cholesterol on the skin
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High cholesterol may increase the risk of heart disease and stroke. Here are some symptoms of high cholesterol on the skin.
5 ways to eat to help control prediabetes
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Here are 5 dietary principles to help control prediabetes effectively.
Supplement natural collagen with familiar fruits
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Watermelon, pomegranate, grapes... are fruits rich in nutrients that support collagen production and maintain healthy skin.
