Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
Pocket 3 protein smoothie recipes to lose fat and gain muscle quickly
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If you are bored with the old recipes, the 3 protein smoothie recipes below can help you change the taste and support fat loss and muscle gain very well....
The effect of betel leaves on people with high blood sugar
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Diabetics should use betel leaves because it can increase insulin production in the body and control the symptoms of high blood sugar.
Is cracking your knuckles bad for your joints?
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Cracking your joints can cause a lot of damage if you do it incorrectly.
Drinks you should drink every day are good for your brain and bones
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Tea contains powerful antioxidants such as polyphenols, catechins and flavonoids, which are good for the brain and bones.
5 ways to prevent obesity with a healthy lifestyle
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Obesity not only affects appearance but also causes many health complications such as diabetes, stroke, heart disease...
How to eat sunflower seeds to supplement omega-3 and support weight loss
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Eating sunflower seeds properly to supplement omega-3 and support the weight loss process needs to be done scientifically and reasonably.
Effective tips for growing long hair naturally
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How to help hair grow quickly and effectively is something many people wonder about.
Can Tho patient had his arm severed due to a work accident
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Can Tho - City General Hospital performed emergency surgery to reconnect and preserve the left arm of a patient who was severed due to a work accident.
3 foods combined with white rice to prevent high blood sugar
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White rice when combined with beans, oats, brown rice... eaten in moderation can help control blood sugar.
People with high uric acid cannot ignore this vegetable
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Eggplant is an important food in a healthy diet. People with high uric acid levels may want to include eggplant in their diet for the following reasons.
Benefits of nuts in blood sugar control
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Nuts can effectively control blood sugar thanks to containing some natural compounds such as fiber, omega-3,...
Low glycemic index diet cake
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Choosing diet cakes with a low glycemic index is an important consideration for people with diabetes.
Can people with high blood sugar eat jackfruit?
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Jackfruit is loved by many people for its mild sweetness. However, eating too much jackfruit can affect blood sugar.
The time of eating fish causes uric acid to spike
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In addition to choosing fish with low purine content, people with high uric acid should also pay attention to when they eat.
Stay away from snails that increase uric acid
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Some types of snails can contain high levels of purines, which can lead to an increase in uric acid in the body.
