Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
Benefits of nuts in blood sugar control
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Nuts can effectively control blood sugar thanks to containing some natural compounds such as fiber, omega-3,...
Low glycemic index diet cake
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Choosing diet cakes with a low glycemic index is an important consideration for people with diabetes.
Can people with high blood sugar eat jackfruit?
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Jackfruit is loved by many people for its mild sweetness. However, eating too much jackfruit can affect blood sugar.
The time of eating fish causes uric acid to spike
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In addition to choosing fish with low purine content, people with high uric acid should also pay attention to when they eat.
Stay away from snails that increase uric acid
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Some types of snails can contain high levels of purines, which can lead to an increase in uric acid in the body.
Ministry of Health responds to conditions for expanding medical practice
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The Ministry of Health has just responded to regulations and conditions for expanding the field of medical practice.
Food and drink when hungry, does not increase blood sugar
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Broccoli, avocado, kale... are foods that can be added when hungry without increasing blood sugar.
3 unusual signs in the mouth warn of high blood sugar
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According to Onlymyhealth, if your oral health is affected, it could be a warning sign that your blood sugar is high.
What should I eat for breakfast if I have acid reflux?
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To reduce acid reflux symptoms, food choices in the morning are very important.
Breakfast is good for liver and kidney health that you may not know
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The way you eat breakfast will affect the health of your internal organs, especially your liver and kidneys.
Lack of B vitamins causes many oral diseases
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Deficiency of B vitamins has a major impact on oral health and is a major cause of periodontal disease.
5 Essential Oils to Help Control Psoriasis
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According to cosmetic physician and aesthetician Dr. Karuna Malhotra, essential oils have anti-inflammatory and soothing properties, which help relieve the symptoms of psoriasis.
Sardines are rich in omega-3 but increase uric acid
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Sardines are rich in omega-3 but some people should not eat them. People with gout should not eat sardines if they do not want to increase uric acid.
4 Natural Ways to Reduce High Blood Sugar in the Morning
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According to The Healthsite, an effective way to reduce high blood sugar in the morning is to make dietary changes.
Vitamin D-rich breakfast to maintain healthy bones and teeth
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Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.
