Health
High blood pressure, doctors reveal tips to help control safety
|
High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Seeds that both help stimulate hair growth and nourish the liver
|
Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.
Morning stretching exercises help the elderly reduce pain
|
Some simple stretching exercises in the morning can help older people improve joint flexibility, reduce muscle stiffness and limit the risk of pain.
Nuts that are good for the digestive system and prevent constipation
|
Nuts that are good for the digestive system and prevent constipation such as walnuts, pistachios...
2 tips for using oats to help control weight effectively
|
Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
Handling illegal cosmetic facilities, advertising operating room rentals
|
HCMC - An illegal cosmetic facility hung a Hospital sign and advertised operating room rentals right in the center of District 1.
4 familiar vegetables help replenish blood and benefit the digestive tract
|
Adding green vegetables to your daily diet not only helps your body absorb nutrients but also supports blood circulation and the digestive system.
How to Deal with Morning Stiffness
|
While morning stiffness may be unavoidable, these simple steps can help.
How to preserve leftover rice from harmful bacteria
|
Eating leftover rice or cooking rice for the next meal is a habit of many people. What should we do to preserve leftover rice from harmful bacteria?
An old man in Can Tho has a rare disease, with only over 50 cases in the world
|
Can Tho - On October 17, news from S.I.S Can Tho International General Hospital said that the hospital had just successfully treated a 70-year-old man suffering from a rare disease.
5 types of seeds that help relieve discomfort caused by female hormonal disorders
|
The nutritional value of the seeds can help limit or control hormonal problems such as acne, irregular menstruation, amenorrhea (absence of menstruation)...
3 nutrients good for men's bones and joints
|
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
Surprised by the benefits of combining olive oil with milk
|
The antioxidants in olive oil and the nutrients in milk when combined will create a mixture that is good for the skin and overall health.
Tips for using mugwort leaves to improve health
|
Do you know how to use mugwort leaves to achieve maximum effectiveness? Below are 3 effective ways to improve your health that you should know.
Tips to help lose weight effectively in just 5 days
|
To lose weight effectively, you need to combine exercise with daily eating habits, especially controlling the amount of calories you take in.
The link between magnesium and menstrual cramps
|
Menstrual cramps are a nightmare for many women. How are magnesium and menstrual cramps related?
Speeding up 3 liver transplants in 1 week, saving many children
|
HCMC - Currently, the demand for organ transplants is very high. Children's Hospital 2 is trying to speed up the process, even performing 3 liver transplants in 1 week.
8 alarming signs of kidney stones that you need to know
|
According to doctors, the average age of kidney stones is from 20 to 40 years old, in both men and women. Below are 8 signs of kidney stones.
Nutritious seafood, good for the elderly
|
Adding seafood to your diet is a great way for seniors to protect and promote lasting health.
How does aloe vera reduce skin pigmentation?
|
Aloe vera can help reduce hyperpigmentation by inhibiting melanin production, soothing damaged skin, and promoting cell regeneration.
