Health
Functional foods can support menopausal women
|
Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
|
Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
|
Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
|
A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
|
Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
8 simple dinner tips to help you lose weight effectively
|
Here are 8 simple dinner suggestions that you can apply to achieve your weight loss goals effectively and sustainably.
Vitamin B may help improve peripheral neuropathy
|
Vitamins B1, B6, B12 help protect and restore nerves, reduce numbness, pain and muscle weakness due to peripheral neuropathy.
5 Low-Carb Foods That Can Make You Gain Weight
|
If you are trying to lose weight, pay attention to the 5 foods below that are considered low in carbs.
Achieving optimal physical health through social support
|
In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.
84-year-old man slurred his words and had a stroke while eating
|
HCMC - While eating, an 84-year-old man suddenly lost his speech and his right side also became weak. Doctors determined that the patient was still in the golden time for stroke emergency treatment.
4 misconceptions about fruit that make it difficult for you to lose weight successfully
|
Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.
Which vegetables contain many vitamins to help increase height
|
Children's height is influenced by genes, in addition, choosing the right height-increasing foods is also a useful way to help children reach their potential height.
Why Fennel Seeds Help Reduce Hair Loss
|
The antioxidants and nutrients present in fennel seeds help strengthen hair roots and revitalize hair follicles, thereby reducing hair loss.
2 types of freshwater fish good for the liver
|
Some types of fish are rich in nutrients and eating them regularly will be good for liver health.
Implementing the new tobacco ban - what needs to be done
|
On December 27, Lao Dong Newspaper organized a discussion on "Implementing the ban on electronic cigarettes and heated tobacco products - what needs to be done".
5 Health Benefits of Chest Exercises
|
Chest exercises help improve posture, strengthen the upper body and boost metabolism.
Grapefruit is very good but absolutely taboo for some people
|
Grapefruit is very healthy, but some people should consult their doctor before adding grapefruit to their diet.
Chain of weight loss facilities continuously change addresses after being fined
|
HCMC - A chain of weight loss service providers has received many complaints and continuously changed their operating address after being fined.
To prolong life, what exercises should women over 50 do?
|
According to Eat This Not That, women over 50 should do exercise, especially the following 3 exercises to prolong life.
6 fruits that are high in energy but do not increase blood sugar
|
Here are 6 fruits that are high in energy but do not increase blood sugar.
