Health
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy
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Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Lunch menu to reduce visceral fat effectively in 1 week
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A balanced diet, especially lunch, plays an important role in reducing visceral fat.
Why should you avoid consuming too much seaweed?
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Seaweed is a nutritious food, providing many essential vitamins and minerals. However, consuming too much can lead to many side effects.
"Forgetting" to get vaccinated, many children get measles
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Thanh Nhan Hospital has admitted about 40 children with measles. Notably, the cases have become severe because parents "forgot" to vaccinate them.
Does walking 12,000 steps a day help you lose weight?
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Setting step goals while walking can help you get closer to your weight loss goal.
Green papaya juice helps lose weight, good for health
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Green papaya is rich in vitamins as well as essential minerals that help improve skin, weight, and maintain overall health.
Combining e-commerce methods in pharmaceutical business
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Nowadays, buying and selling through e-commerce is becoming more and more popular. Accordingly, online buying and selling of pharmaceuticals is also increasing.
Vietnam faces rising lifestyle-related diseases
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Vietnam is facing an increase in lifestyle and nutrition-related diseases, causing serious consequences for public health.
Tips for beautiful skin from 4 familiar foods
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According to Abolouwang, 4 familiar foods such as tomatoes, blueberries... can bring beautiful skin by reducing wrinkles, improving color and firming skin.
Uncontrolled increase in uric acid levels due to this factor
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Although stress does not directly cause gout, it can indirectly increase the risk of the disease by increasing uric acid levels in the body.
6 protein-rich foods to help stabilize blood sugar
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Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.
3 ways to combine honey to effectively reduce belly fat
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To effectively reduce belly fat, you can apply 3 simple methods with honey at home.
Breakthrough in cancer treatment research in Vietnam
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Tam Anh General Hospital System in Vietnam is the first research site outside the US for a breakthrough oral immunotherapy drug with potential for cancer treatment.
Misconceptions about peanuts for health
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Peanuts have long been considered a nutritious food. However, there are many misconceptions about their effects.
7-day walking plan to burn double calories
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Walking can be a great weight loss exercise if you do it consistently and maintain your walking habits.
Foods rich in vitamin E are good for hair
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Vitamin E is a powerful antioxidant that helps improve hair health by increasing blood circulation, moisturizing and protecting hair from damage.
