Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
4 drinks that increase inflammation
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Not only foods such as preserved meat, fried foods, sweets, etc., but also drinks will increase inflammation.
Tightly manage drug prices to stabilize the market
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It is impossible for pharmacy A to sell the same medicine at one price and pharmacy B at another. How can we ensure that people can use medicine safely and at a consistent price?
40% of tuberculosis patients in the community are undetected
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With 40% of TB cases in the community remaining undetected, it is a challenge to end TB by 2035.
5 weekend exercises to help reduce the risk of disease
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Exercising during the weekend is very beneficial for your health. Below are 5 exercises for the weekend to help reduce the risk of disease.
Easy to find foods to help overcome premature gray hair
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Choosing beneficial foods to help overcome premature gray hair is not an immediate effect, but it is a safe measure.
3 yoga poses to help reduce hair loss
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If you are suffering from hair loss and have not been able to limit this condition, try the 3 yoga poses below to help reduce hair loss.
Tips to Prevent Coronary Artery Blockages
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Coronary artery blockage caused by atherosclerotic plaques blocks the coronary arteries, causing angina, shortness of breath or even heart attack.
Should people with high blood sugar eat oranges?
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Oranges are a healthy and nutritious fruit that may offer several health benefits for people with high blood sugar.
Improper ear piercing causes many people to have ear cartilage inflammation
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HCMC - Ear piercing is becoming more and more popular. However, many cases of ear cartilage inflammation due to improper piercing require hospitalization.
Fruits that cause blood sugar to rise out of control
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Diabetics are often advised to eat plenty of vegetables and fruits. However, sweet fruits are especially likely to cause hyperglycemia.
Many young people have anorectal diseases but do not know it
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The number of patients with anorectal diseases is increasing and getting younger, but few people know that the risk of these diseases is due to unscientific lifestyle and diet.
Health insurance pays directly to patients if there is a shortage of medicine
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The Ministry of Health has just issued Circular 22/2024/TT-BYT regulating the direct payment of drug and medical equipment costs for people with health insurance cards.
3 foods that destroy bones in people over 50 years old
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People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
Awarding 2,010 cancer screening packages to disadvantaged women
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Through the project “Touching and sharing, giving hope”, 2,010 screenings for 4 cancers for disadvantaged women in Ho Chi Minh City and Hanoi were awarded on the morning of October 19.
Time and number of times to measure blood sugar at home
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If a person uses insulin more than once a day, the doctor will recommend checking blood sugar at least three times a day.
