Health
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy
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Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Why is constipation worse in winter?
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Constipation gets worse in winter due to lifestyle changes and environmental factors, says Dr Vinay Kumar Shaw.
How to control blood sugar in winter
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Below are ways to control blood sugar in winter you can refer to.
What happens when the body absorbs low levels of collagen?
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Collagen plays an important role in the body. Without collagen, the body will become loose, affecting health such as skin aging, brittle bones and joints, etc.
Young people are more likely to switch to cigarettes after smoking a new cigarette
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Research shows that young people who use e-cigarettes are more likely to start smoking conventional cigarettes.
Electronic cigarettes and heated cigarettes both contain highly addictive substances
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The propaganda that heated tobacco contains fewer toxic chemicals than traditional cigarettes will mislead users about the harmful effects of heated tobacco.
Easily recognizable symptoms when blood sugar spikes
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When blood sugar levels rise, diabetics often have the most recognizable symptoms of thirst and frequent urination.
Reasons for drinking milk every day but still lacking calcium
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Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.
The secret to preventing uric acid spikes with a simple drink
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Here is a suggestion on how to make water from ginger and celery to help prevent increased uric acid levels.
Control blood sugar with 3 nutritious snacks
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To control blood sugar effectively, you can refer to the 3 nutritious snacks below.
Billion-dollar hospital in Ben Tre officially launched
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Ben Tre - Ben Tre General Hospital project with a total investment of more than 1,658 billion VND has officially started.
7 nutritious fruits that help increase longevity
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Below are 7 fruits that are highly valued for their ability to improve health and help prolong life.
Quenching thirst for rare drugs, meeting treatment needs for patients
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Ho Chi Minh City is the only locality in the country that is authorized to license the import of rare drugs, without having to wait for the Ministry of Health to grant permission as before. This will help the city avoid the shortage of rare drugs in the near future.
Revealing 3 ways to protect the kidneys when uric acid levels increase
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High levels of uric acid that accumulate in the body over time can damage the kidneys. Here's how to protect your kidneys when you have high uric acid.
3 Natural Foods That Help Break Down Visceral Fat
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Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.
Common symptoms of hypoglycemia
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Hypoglycemia occurs when blood sugar levels fall below normal. Shakiness, dizziness and lightheadedness are common symptoms of hypoglycemia.
