Health
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
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Corn is a familiar food, which can bring health benefits when eaten properly.
How to increase fiber in your daily diet
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Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
Easy weight loss tips for women over 40
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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.
5 health consequences of eating too much protein
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Protein is an essential part of the diet, playing an important role in building muscle, producing enzymes and maintaining the immune system.
Beware of new tricks to bring cigarettes into schools
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Electronic cigarettes and heated tobacco products have sophisticated variations to attract students to use them.
Illegal fireworks consequences range from skin burns to permanent nerve damage
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Near Tet, the situation of playing and making illegal fireworks increases, leading to many accidents.
Saving the life of a child choking on a peanut
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HCMC - The child was eating peanuts when he suddenly coughed and turned purple. Even though his family tried to remove the foreign object, he still had difficulty breathing.
Does coconut oil really help reduce hair loss?
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Coconut oil contains ingredients that help bind proteins in the hair together. This protects hair from breakage and reduces hair loss.
8 simple dinner tips to help you lose weight effectively
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Here are 8 simple dinner suggestions that you can apply to achieve your weight loss goals effectively and sustainably.
Vitamin B may help improve peripheral neuropathy
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Vitamins B1, B6, B12 help protect and restore nerves, reduce numbness, pain and muscle weakness due to peripheral neuropathy.
5 Low-Carb Foods That Can Make You Gain Weight
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If you are trying to lose weight, pay attention to the 5 foods below that are considered low in carbs.
Achieving optimal physical health through social support
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In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.
84-year-old man slurred his words and had a stroke while eating
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HCMC - While eating, an 84-year-old man suddenly lost his speech and his right side also became weak. Doctors determined that the patient was still in the golden time for stroke emergency treatment.
4 misconceptions about fruit that make it difficult for you to lose weight successfully
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Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.
Which vegetables contain many vitamins to help increase height
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Children's height is influenced by genes, in addition, choosing the right height-increasing foods is also a useful way to help children reach their potential height.
Why Fennel Seeds Help Reduce Hair Loss
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The antioxidants and nutrients present in fennel seeds help strengthen hair roots and revitalize hair follicles, thereby reducing hair loss.
2 types of freshwater fish good for the liver
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Some types of fish are rich in nutrients and eating them regularly will be good for liver health.
Implementing the new tobacco ban - what needs to be done
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On December 27, Lao Dong Newspaper organized a discussion on "Implementing the ban on electronic cigarettes and heated tobacco products - what needs to be done".
