Health
Lam Dong proposes more than 209 billion VND to upgrade border health stations
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Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.
Ho Chi Minh City accelerates universal health check-ups
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Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.
Advice for people who regularly eat passion fruit
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People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.
5 familiar scents are silently destroying your kidneys
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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Group of subjects whose health insurance benefits are increased to 100%
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According to current regulations, some groups of people are entitled to 100% of health insurance (HI) medical examination and treatment costs when going to the right medical facility for examination and treatment.
Benefits of drinking protein smoothies before bed
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Drinking a protein shake before bed has many health benefits, such as muscle growth and improved sleep quality.
Simple ways to prevent accumulation of belly fat and visceral fat
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Sitting posture is one of the causes of belly fat and visceral fat accumulation.
Should you eat honey for breakfast to lose weight?
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Honey has long been known as a nutritious food, not only providing energy but also supporting weight loss when used properly.
Dinner time helps control high blood sugar
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For people who need to control their blood sugar, eating dinner early and going to bed early is the best choice.
Reasons to eat guava to control spikes in blood sugar
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According to Food.NDTV, the nutrients in guava are very good for the diet of people with high blood sugar.
Healthy habits after turning 50 help you live longer
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Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.
Ban on electronic cigarettes and heated tobacco products from 2025
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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.
Is your lifestyle causing your teeth to discolor?
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Your lifestyle can affect the color of your teeth and there are several important factors related to daily habits or dietary choices.
How to Boost Emotional Health for Older Adults
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Good emotional health makes life happier, here are ways to improve emotional health for older adults according to Healthshots.
Why Stress Affects Gut Health
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When you are stressed, your digestive system is affected. Why does this happen?
Does sitting cross-legged for 30 minutes help relieve back pain temporarily?
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Dr. Siddharth Shah has analyzed the 30-minute cross-legged sitting position to help relieve back pain temporarily.
5 Ways to Get Rid of Mental Health Problems
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According to Healthshots, the younger generation seems to be more susceptible to mental health problems than before, here are 5 suggestions to quickly solve mental health problems.
4 familiar nuts are rich in omega-3
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Omega-3 is a group of essential fatty acids that play an important role in maintaining heart and brain health and fighting inflammation.
Changing seasons, risk of measles and dengue fever outbreaks
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The changing of seasons, especially from late fall to winter, is when the weather changes erratically. Measles and dengue fever are two hot spots of disease this season.
