Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
Reduce visceral fat with 3 nutritious dishes
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To effectively reduce visceral fat, you can add the following 3 nutritious foods to your daily diet.
Unusual signs warning of heart attack in women
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It is necessary to note that unusual signs occurring in the body can warn of heart health conditions in women.
Secret to reduce uric acid with special herbs
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According to Aboluowang, chrysanthemum can regulate the body's water metabolism, effectively reducing the precipitation of uric acid.
Things to know about feeding mango and jackfruit to babies
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Mangoes and jackfruits are very good for the health of infants, however, they should be given in moderation.
Saving a patient whose ankle was severed by a lawn mower
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Viet Duc Friendship Hospital has just successfully performed surgery to reconnect the severed ankle of a 34-year-old male patient in Phu Tho province.
Ministry of Health's plan ahead of e-cigarette ban from 2025
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The Ministry of Health has submitted a document to the Government asking for direction on two contents related to the ban on e-cigarettes from 2025.
The scary effects of young people using electronic cigarettes
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Cigarettes, and e-cigarettes in particular, are enemies of health, especially when we witness the alarming increase in smoking among young people.
The first measles outbreak in 2024 appeared in Hai Duong
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According to the Center for Disease Control of Hai Duong province, a measles outbreak has just occurred in Tan Dan ward (Kinh Mon district).
How to control COPD complications during pregnancy
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Chronic obstructive pulmonary disease (COPD) is a progressive respiratory condition that can create special challenges during pregnancy.
How to use peanuts to lose weight effectively
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Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.
4 beauty recipes using natural foods
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According to Aboluowang, you can beautify by combining natural foods together such as brown sugar, milk, yogurt, honey,...
Robotic diaphragmatic surgery in patients with dyspnea
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HCMC - Surgical robots are used in diaphragm reconstruction for patients with diaphragmatic flabbiness, helping patients to have less damage, less pain, less blood loss and early discharge from the hospital.
7 types of winter vegetables and fruits that are good for the heart
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Below are 7 types of winter vegetables and fruits that are recommended to be eaten regularly for good heart health.
Familiar Vietnamese street drink reduces visceral fat
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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.
Canned soups that diabetics can eat
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Below are suggestions for canned soups that people with diabetes can consider as snacks.
