Health
Fruit that many people are reluctant to eat but can help control blood sugar
|
Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.
Cheap seeds can provide significant amounts of magnesium
|
Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
|
Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
|
Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
|
After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Simple tips to keep hearing healthy when using headphones regularly
|
Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Long sitting habits can cause disease, experts recommend intervalary exercise
|
The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.
Nourishing the liver with a fruit with a mild sour taste
|
The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.
No more delay with the fight against dirty food
|
Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
Reasons why you should drink lemonade in the summer
|
On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
10 signs of kidney disease that are easily overlooked
|
Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.
Notes for effective weight loss with white cauliflower
|
White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.
Declaring war on dirty food: sweeping to the end, no forbidden zones
|
Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.
Effective ways to reduce visceral fat without strict fasting
|
Adjusting the diet can help reduce visceral fat effectively and protect long-term health.
27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash
|
Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.
Mistakes when using sunscreen in the summer
|
Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.
How to maintain a daily walking habit to improve health
|
Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.
Note to use safe perilla leaf water
|
Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
Warning about the risk of death due to subjectivity when bitten by dogs
|
Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.
3 routes of rabies virus transmission from animals to humans
|
Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.
