Health
Simple nutritional tips to help prevent kidney stones
|
Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...
Best Time to walk After Meal for People with Diabetes
|
Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.
One mango a day helps control blood sugar naturally for people with prediabetes
|
Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.
Detoxify your liver quickly with a simple tip in the morning
|
With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.
The importance of monitoring sleep in parallel with the number of steps each day
|
Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.
Fruits that increase the rate of liver failure
|
Damaged and damaged fruits can cause serious liver damage.
4 familiar ingredients to create liver cooling and detox drinks
|
From familiar ingredients such as sugarcane juice, lemongrass, lemon and ginger, when combined with the right preparation, it will create a drink to help the body detoxify and have a healthy liver.
Eating principles to protect kidneys in hot weather
|
During the hot season, high temperatures increase sweating, causing dehydration and electrolytes, forcing the kidneys to work harder to maintain stability.
A series of warning signs that your vision is changing and you need to change your glasses
|
fatigue, headaches, and prolonged eye strain can be signs that you need to replace your glasses because your vision has changed over time.
Supplement blood with a bowl of watercress cooked with pig liver
|
Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.
Incorrect liver detoxification can harm the body
|
Many people believe that liver detoxification will help the body become healthier, but in fact, if done incorrectly, the liver will not only not be "clean" but also be damaged.
6-6-6 walking habits, a new training trend to improve overall health
|
The 6-6-6 walking method is being applied by many people thanks to its ease of maintenance, comprehensive health improvement efficiency and no need for complicated equipment.
Sleeping less than 7 hours a day, the brain suffers unpredictable consequences
|
Sleeping less than 7 hours a day not only makes you feel tired but also poses a serious threat to brain health.
Before bed drink helps balance hormones
|
Turmeric milk can warm the body, help soothe and rejuvenate. This is a drink that supports hormone balance.
Drink watermelon juice every day, the secret to staying hydrated, good for the heart and blood pressure
|
Watermelon juice not only helps relieve summer thirst but also brings many benefits such as controlling blood pressure, supplementing electrolytes and protecting the heart.
List of new names of 26 hospitals in Ho Chi Minh City after the merger
|
HCMC - The Department of Health officially renamed 26 hospitals in HCMC. All hospitals are under the Ho Chi Minh City Department of Health after the merger.
New applications in Orthopedic Trauma Surgery, shortening time, reducing invasion
|
Applying 3D Carm devices helps doctors shorten surgery time and reduce the level of invasion for patients with Orthopedic trauma.
A large-scale hospital with comprehensive high-tech applications is about to come into operation in Hanoi
|
The University of Medicine and Pharmacy Hospital - a public hospital, is preparing to come into operation in Hanoi, serving the medical examination and treatment needs of the people.
How to check for concussion symptoms
|
concussion can show symptoms slowly, timely recognition and testing are very important to avoid serious consequences.
Refractive index in children increases sharply, expanding safe surgery options
|
The rate of children with refractive errors is increasing rapidly, Hanoi is over 50%, Ho Chi Minh City exceeds 75%. The ophthalmology industry has stepped up screening and safe surgery to protect eyesight.
