Health
Simple breakfast helps support cholesterol control
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Bird's nest soaked in bananas overnight is a convenient breakfast, providing many nutrients that are beneficial for the heart.
One child died, many people hospitalized after eating pufferfish and sea eel
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Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
Training secrets to help people over 55 keep their bodies healthy
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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
7 effective summer skin care tips when the temperature reaches 40°C
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40 degrees Celsius weather makes the skin prone to imbalance, oiliness and acne, requiring a minimalist and appropriate care process to maintain healthy skin.
Things to note when drinking guava leaf water
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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
How to make delicious soft tomato sauce meatballs for family meals
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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
Morning drinks help improve health and prolong life
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Matcha is a morning drink that helps improve overall health and prolong life.
Hot weather can increase the risk of kidney stones
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Hot weather dehydrates the body, causing urine to concentrate and increasing the risk of kidney stones if you do not get enough water every day.
Reduce visceral fat thanks to tips for proper dinner
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Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
Late dinner can affect the fertility of couples
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Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.
Tonic liver, nourish kidneys with summer drinks
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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.
Pumpkin seeds and cashews: Which are richer in fat and minerals
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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.
Skin care with pork fat and things to note
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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
Belly fat not only affects figure but also harms the liver
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Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.
Salmonella bacteria found in bread causes more than 60 people to be poisoned
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Nghe An - Salmonella bacteria found in bread is the cause of poisoning of more than 60 people in Dien Chau commune.
7 essential items to help effectively fight summer heat when going out
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Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.
Drinking la han fruit properly helps support health
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La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.
