Health

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.

2 steps to take when contacting animal saliva suspected of having rabies

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After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.

10 types of fruits to eat each week to be healthy from the inside out

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Maintaining a habit of eating fruit every week is a simple way to improve overall health.

Secrets to eating starch without increasing blood sugar, good for cardiovascular health

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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.

How long does a high-protein diet need to be applied to achieve effectiveness?

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A protein-rich diet helps to lose weight and improve the body, but the effective time depends on the diet, exercise, and level of maintenance.

Foods that help reduce blood fat naturally, easy to apply every day

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Diet plays an important role in controlling blood fat and protecting cardiovascular health.

The commune health station after the transfer quickly stabilized and served the people

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Quang Tri - After being transferred to the commune-level People's Committee, health stations quickly stabilized their organization, maintained medical examination and treatment, and improved the quality of primary care.

Poor sleep and causes of morning headaches

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Morning headaches after waking up may stem from many causes related to sleep and living habits.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Long sitting habits can cause disease, experts recommend intervalary exercise

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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.

Nourishing the liver with a fruit with a mild sour taste

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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

No more delay with the fight against dirty food

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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.

10 signs of kidney disease that are easily overlooked

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Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.

Notes for effective weight loss with white cauliflower

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White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.

Effective ways to reduce visceral fat without strict fasting

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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.