Health

Losing weight thanks to cabbage, not just getting thin by eating a lot

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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.

What happens to the liver when the body lacks magnesium

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When magnesium is deficient, liver function can be affected in many ways.

Purifying the liver with tapioca starch, should not be divinized

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Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.

Reasons why regular exercise still causes high blood sugar

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Here are some reasons why you exercise regularly while your blood sugar is still high.

Kidney stones are limited in formation thanks to a folk fruit that many people know

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Combining lemon in food will help support limit the formation of kidney stones.

This year's flu season may increase due to the dominance of H3N2 strain

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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.

Persistent itching in these locations can warn of poor kidneys

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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.

The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication

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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.

The surprising ability of cinnamon tea to help lose weight

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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.

Commune and ward health stations are supplemented with a series of new tasks

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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.

Spices combined with ginger help detoxify the liver

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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.

Uric acid increases in cold weather, ways to reduce joint pain at home

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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.

4 simple home remedies to help children recover from influenza A

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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.

Subjects should absolutely not use magnesium and potassium to lower high blood pressure

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Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.

Free health check-ups for more than 1,000 people in Nghe An

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Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.

Experts explain how to supplement cheese for people with diabetes

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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.

Supplementing these 2 foods will significantly support kidney health

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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

The time to drink alcohol is most harmful to the liver

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The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.

Ginger honey is good but these people should not drink it

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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.

Effective liver detox with wild plants

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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.