Health

Surprised with relaxation therapies to help sleep well

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Meditation, listening to light music, practicing yoga or walking in the evening are all methods to help the body relax, balance emotions and sleep better.

Foods to eat and avoid to control runny nose when you have a cold

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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

3 dishes with apricot leaves that help improve digestion should be tried

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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.

The secret to keeping your brain forever from your own body

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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.

Breakfast eggs help reduce visceral fat, control blood sugar

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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.

teas to drink in the evening are good for the liver

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The evening is the right time for the body to relax and recover, in which the liver also needs support to detoxify and reduce the burden after a day of activity.

20h News: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify

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20h News on September 26: Oving after eating bread in an apartment building, the Ho Chi Minh City Department of Food Safety takes action to verify; Lower the water level of To Lich River to cope with storms;...

3 popular diets that affect health

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3 popular diets today bring different effects on health, from weight loss, cardioprotection to memory enhancement.

2 delicious dishes from chestnuts are good for kidney function

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chestnuts are rich in vitamin C, vitamin B, minerals and fiber, which have the effect of nourishing the kidneys, especially suitable for middle-aged and elderly people.

About 600,000 Vietnamese people are living with intellectual decline, the number continues to increase

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In Vietnam, it is estimated that about 600,000 people are living with mental decline and this number is expected to continue to increase with the rapid aging population.

Unsatisfied demand for contraceptive care increases, in the unmarried group up to 40.7%

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In Vietnam, the unsatisfied demand for contraceptives has increased, especially this rate in the group of unmarried/united living in 2021 reached 40.7%.

A woman is haunted by dengue fever, thrombocytopenia decreases significantly, risk of having to receive a blood transfusion

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Hanoi - Many cases of dengue fever in adults have been recorded, including platelets with a significantly reduced risk of blood transfusion.

Emergency care for multiple injuries by helicopter from Truong Sa to the mainland

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HCMC - On September 26, Military Hospital 175 and Southern Helicopters Company - Army Corps 18 provided emergency care to take a seriously injured patient on Thuyen Chai Island to the mainland.

Nutrients to supplement and reduce for healthy blood pressure

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To have healthy blood pressure, you should pay attention to supplementing and reducing nutrients later.

After eating vomited bread at the apartment complex, the Ho Chi Minh City Department of Food Safety stepped in to verify

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HCMC - A series of residents of HCMC apartment buildings vomited and had a stomachache after eating bread. The Ho Chi Minh City Department of Food Safety is verifying the incident.

Overcoming the storm overnight to bring seriously injured patients from the island to the mainland for treatment

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HCMC - Bringing a patient seriously injured in a work accident from Thuyen Chai Island (specifically Truong Sa area, Khanh Hoa province) to the mainland safely for treatment.

The Ministry of Health requires provinces to promptly pay social pension benefits to people aged 75 and over

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Documents of the Government and the Ministry of Health have fully stipulated the legal basis for organizing the implementation of social pension subsidy policies.

Ho Chi Minh City standardizes the data warehouse of the health sector

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On September 26, the Ho Chi Minh City Department of Health held a conference to announce the results of implementing electronic medical records at hospitals and standardizing the data warehouse of the city's health sector.

Rainy season and air pollution: Two factors that harm respiratory health

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The rainy season combined with air pollution is increasing respiratory problems, especially in the elderly and children.

25 students hospitalized after breakfast at school

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Quang Tri - After breakfast at school, 25 students had symptoms of abdominal pain and had to be hospitalized for timely examination and treatment.