Health

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

9 types of nutritious nuts, good for health

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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.

Golden" principle in cooking for people with type 2 diabetes

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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.

Reasons why people with high blood pressure should drink coconut water in the summer

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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.

Drinks that help keep kidneys healthy every day

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Drinks that are good for the kidneys are waters that are low in sodium, potassium, and phosphorus.

How to keep blood pressure stable during the holidays

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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.

Sweet and fragrant mushroom steamed chicken, changing the taste for family meals

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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.

How to make turmeric water right at home

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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.

Tips to control uric acid naturally that you should know

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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.

Dookki, Laboong fined for food safety violations

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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.

Revealing how to recognize and control high cholesterol levels

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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.

3 small notes in the evening to help you control your waist and reduce fat effectively

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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.

Simple exercise suggestions to help you fall asleep quickly

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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.

How to eat pineapple without increasing blood sugar

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Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.

Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa

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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...

Endoscopic surgery saves patient stabbed through chest and abdomen by wooden branch

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Khanh Hoa - A patient whose chest and abdomen were pierced by a wooden branch has been successfully treated by doctors with modern endoscopic surgery.