Health

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

3 signs to help recognize neurological damage early

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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Cho Ray Hospital has a new director

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Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.

Experts recommend safe and healthy alcohol consumption during holidays

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Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.

Beauty formula from rice flour helps skin fight aging

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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.

Diabetes and cardiovascular risk need comprehensive control from lifestyle

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People with diabetes have a higher risk of cardiovascular disease. Disease control needs to be combined with eating, exercise, reducing stress and improving sleep.

Detecting Whitmore's case, Gia Lai health sector monitors many people

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Gia Lai - The patient tested positive for Burkholderia pseudomallei bacteria, the causative agent of Whitmore's disease.

Handling "underground" clinics that lure and pickpocket customers in Nghe An

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Nghe An - Functional agencies intervene to handle "underground" clinics showing signs of luring and picking customers' pockets with costs of tens of millions of VND.

The health sector enters a phase of accelerating digital transformation

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The health sector is entering a phase of accelerating digital transformation, with many technological solutions being strongly implemented to improve the quality of medical examination and treatment, optimize management and bring a more convenient experience to people.

Tonify the liver and nourish the kidneys with common tea

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Black bean tea is considered a drink that supports tonifying the liver and kidneys.

Increase kidney function with juicy fruits in season

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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.

How to quickly distinguish between normal back pain and kidney pain

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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.

Drinking less water increases uric acid and the risk of kidney stones

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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.