Health
Silent heart attack in women, 5 signs that are easily overlooked
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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Two times to eat yogurt to support weight loss and improve skin
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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
4 types of beans rich in protein that help the elderly live healthily and prolong life
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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.
Eating cherries regularly, benefits and notes for health
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Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.
Distinguish between winter rashes and eczema for proper treatment
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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
The time to eat honey helps increase energy, good for digestion and immunity
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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Seasonal flu increases, experts recommend not being subjective
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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.
Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year
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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.
4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter
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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.
Traditional remedies from chives help reduce cough effectively
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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.
Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter
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Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.
3 groups of people who use boiled water that are prone to metabolic disorders
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Boiled meat water is often used by many families to pour rice and cook soup because it is considered naturally sweet and rich in nutrients.
Gastroenterologist warns of the habit of causing intestines to age quickly
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Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.
2 types of yellow nuts have special effects on people with high uric acid
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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.
Simple leg strength test for people over 50 years old
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leg stroking is a simple leg strength test for people over 50 years old.
8 foods rich in iron than a portion of Tet
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Not only a bowl of Tet is rich in iron. Many familiar seafood, poultry, eggs and vegetables even provide higher levels of iron per serving.
People with high blood pressure need to consider when drinking salted lemon water
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Salted lemon water is often used to relieve thirst and relieve electrolytes. However, people with high blood pressure need to consider carefully before using it regularly.
4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar
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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.
Reasons why ginger helps reduce migraines naturally and safely
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Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.
