Health

How to reduce visceral fat sustainably

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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.

Rescuing pregnant patient in abdominal cavity in a rare and dangerous location

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Ho Chi Minh City - 36-year-old patient with ectopic pregnancy in the abdominal cavity in an extremely rare and dangerous position, directly threatening life.

Vinh Long Stroke Network optimizes "golden hour", improving emergency efficiency

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Vinh Long - The 2026 Stroke Network Conference proposes solutions to connect treatment, standardize procedures, and apply technology to improve emergency efficiency.

Fatty liver may be due to everyday habits

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Fatty liver can originate from seemingly harmless daily habits.

Calm down before the new variants of SARS-CoV-2

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Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.

The difference between 5 km jogging and 5 km walking

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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Verifying the enjoyment of mental illness benefits after suspected abnormalities in a commune in Nghe An

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Nghe An - Nghe An Psychiatric Hospital has re-verified the procedure and checked the records of mental patients who were reported to have abnormal signs.

4 types of tea that are good for the heart if used correctly

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Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.

Respiratory diseases lurking in the cold season for the elderly and young children

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Da Nang - The weather is turning cold, the number of children and the elderly hospitalized for respiratory diseases is suddenly increasing.

Roasted bean broth helps cool down and detoxify the liver if used correctly

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Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.

Dien Bien invests more than 7.6 billion VND to deploy electronic medical records

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Dien Bien - The Provincial People's Committee has just approved a plan to lease management, operation, and professional software at the Provincial General Hospital.

Nipah virus returns, mortality rate up to 75%, Vietnam tightens epidemic prevention

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The Nipah virus is being recorded again in India, causing Vietnam to proactively tighten surveillance and epidemic prevention measures.

Song Tu Tay island clinic promptly rescues fisherman in distress in Truong Sa

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression disease during seafood exploitation in Truong Sa.

Eating yogurt every day, what happens to the body?

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Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.

8 years of infertility, 7 failures and unexpectedly sweet fruit

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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.