Health

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

Ha Long canned food using contaminated pork: Loopholes in management?

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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.

5 silent living habits that speed up skin aging

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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Tips to effectively reduce itchy skin for people with diabetes

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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.

Eating pomegranate or drinking juice, which is better for the heart

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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?

With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40

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Plank exercises bring many health benefits, especially for people over the age of 40.

To improve kidney function, stay away from this tea

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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.

2 standing exercises that men should do every day to increase strength after 50

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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.

3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day

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The pilates exercises below can help the elderly practice easily while still ensuring health.

Suggestions for foods rich in vitamin E to help keep your eyes bright and healthy

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Sunflower seeds, olive oil, almonds are foods that provide abundant vitamin E - an important nutrient for bright eyes.

Hairline size and care for healthy skin

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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.

This herb that grows wild along the road has a very strong effect of protecting the liver and detoxifying cells

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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...

Maintain 7 morning habits to help children become smarter and develop the brain optimally

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Exercising and eating well are morning habits that help children increase intelligence and concentration.

3 types of morning drinks that help increase collagen production, rejuvenate the skin

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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.

Meat to eat twice a week to help improve kidney function

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Adding pumpkin meat to your diet is very healthy and enhances kidney function.

10 yoga poses at home to help reduce bloating and flatulence

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If you often have bloating and flatulence, try these 10 simple yoga poses below.

refreshing and resistant soup after the flu

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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.

Recognize warning signs of high blood sugar

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.