Health

Pediatric patients with hand-carried needles innocently welcome Children's Day

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Temporarily forgetting the pain caused by illness, pediatric patients with needles still radiantly welcome Children's Day.

Don't do these things when showering, especially women

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Some bathing habits can affect skin and health, especially in women.

How should people with fatty liver eat starch

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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.

4 ways to eat fried foods to limit fat accumulation and gain weight

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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.

Causes of belly fat that many people do not expect

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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.

5 types of summer fruits that easily cause internal heat and acne

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Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.

Notes when taking care of eye health that should not be ignored

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Proper eye care not only relies on nutrition but also requires reasonable living habits and periodic health monitoring.

Effective weight loss thanks to sweet potato and oatmeal eating tips

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Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.

Notes on nutrition for people with kidney disease

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Nutrition plays an important role in controlling and supporting kidney disease treatment.

Intense heat, experts talk about safe hours for children to play

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On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.

Understand curry leaves correctly to avoid wrong expectations

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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.

Warm drinks that help replenish water as effectively as filtered water

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Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.

How to detoxify the liver with specialty vegetables

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Sắng vegetable is a specialty vegetable used to support cooling down and detoxifying the liver for the body.

Sleep, stress and screen usage time shape brain health

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Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.

In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver

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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.

Bitter foods to add to the menu

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Including bitter foods in your diet in a reasonable way can bring many significant benefits.

Effective liver detoxification thanks to these 3 eating habits

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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.

How to use chives to detoxify the liver

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Chives have the effect of supporting liver detoxification if used properly.

Notes when eating pomegranates to help fight aging

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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.

Golden notes when using sunscreen in the hot summer

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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.