Health

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

Iron pellet stuck deep in a boy's head after a dangerous game

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Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.

Ensure funding for people to have free health check-ups annually

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From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.

Type of water that helps the liver reduce fat accumulation and detoxify naturally

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Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.

Things to know when using fresh milk to care for facial skin

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Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.

Warning signs of digestive problems in infants that parents should not ignore

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Digestive problems in infants are quite common in the first months of life. Parents need to recognize abnormal signs early to handle them promptly.

Honey and arrowroot not only are not toxic, but also help detoxify

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The combination of kudzu root powder and honey is not only safe but also a remedy to help cool down and detoxify if we know how to use it.

How to drink water to help lower blood pressure effectively

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Besides eating scientifically and maintaining exercise, the habit of drinking water properly also plays an important role in supporting effective blood pressure reduction.

Signs to recognize dangerous high blood pressure in middle-aged women

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When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.

Liver detoxification when these signs are seen

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Liver detoxification is necessary and can be done with simple drinks at home.

Revealing how to choose effective water replenishment drinks in the summer

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Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.

Doctors share the 3-3-3 principle for people with high blood pressure

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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.

Reasons for liver detoxification

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Liver detoxification is increasingly being concerned by many people to protect health and improve quality of life.

Dehydration can affect mental health

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Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.

Ministry of Health increases surveillance ahead of Ebola warning

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World Health Organization (WHO) urgently warns internationally about the Ebola epidemic in Africa, Vietnamese Ministry of Health strengthens surveillance.

Habits that help protect liver function

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Building a healthy lifestyle plays an important role in protecting long-term liver function.

Two types of foods that help strengthen bones and joints

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Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.

The harms of insomnia to the cornea

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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.