Health

Vegetables that help lower uric acid that gout patients should eat

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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.

How to prevent morning headaches

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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.

Every year, the number of heart failure patients at Cho Ray Hospital increases by 15%

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The number of people examined for heart failure at Cho Ray Hospital in Ho Chi Minh City increases by about 15% each year. Experts recommend good control of underlying diseases and early screening for heart failure.

5 unexpected mistakes that cause uric acid to spike even after dieting

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Having abstained from red meat but the uric acid index is still high? Below are 5 habits that are silently increasing uric acid and triggering acute gout pain.

196 people suspected of poisoning at Scavi Hue, meal service suspended

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Hue City Department of Health suspended the service of providing meals at Scavi Company after 196 people suspected of food poisoning, 20 people were discharged from the hospital.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

3 foods people with diabetes should eat to support weight loss

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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.

Aloe vera, honey and tofu masks help nourish smooth skin

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The weekend is an ideal time for many women to spend taking care of and restoring their skin after a week of exposure to dust, sunlight and polluted environments.

Risk of blood pressure spiking from familiar summer cool drinks

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People with high blood pressure need to be careful when using cooling soups and cool water in the summer to avoid affecting blood pressure levels.

Notes not to be missed when exercising in the evening

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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Surprised by the calcium content in 5 familiar vegetables

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Many familiar vegetables contain significant amounts of calcium, which contributes to bone health and can become an alternative to dairy products.

Harms of drinking iced water immediately after sunbathing

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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Combine a scientific lifestyle and a diet good for fatty liver

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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.

How to supplement omega-3 and lose weight from expensive fish

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Supplementing with omega-3 and supporting weight loss is the effect of cod.

4 simple ways to help the elderly prevent electrolyte disorders in the summer

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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.

How to build sleep habits to help limit bedridden sleep

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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.

Warning about knowledge gaps about HPV virus in men

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Not only women, experts warn that men may also face health risks related to the HPV virus.

Revealing how to choose the right time to drink coffee to optimize efficiency

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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.

Progress of the nearly 1,800 billion VND hospital project in Tuyen Quang

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Tuyen Quang - Workers and equipment are being mobilized to accelerate the progress of the Tuyen Quang Provincial General Hospital Project.