Health

620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2

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After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.

Perfect drink duo good for the liver

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The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.

Plan to build Hung Yen Provincial General Hospital in Pho Hien ward

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Hung Yen - On March 14, the Provincial People's Committee held a meeting to discuss the construction plan of Hung Yen Provincial General Hospital.

Reasons why you often have pain all over your body

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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.

Mistakes in daily life greatly affect life expectancy

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Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.

Sudden cardiac arrest, how will the brain react

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Stopping caffeine too quickly can cause the brain to fall into a state of withdrawal, causing headaches, fatigue, drowsiness and reduced concentration for many days.

If you want to sleep well, you should not ignore these ways to eat passion fruit

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This fruit is rich in amino acids, vitamins and carotenoids, substances necessary for the body, helping you sleep better.

Exercising properly helps improve back pain and protect the spine

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Many people with back pain worry about going to the gym, but experts believe that proper exercise can improve the spine and reduce pain.

Effective weight loss with this drink in the morning

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Weight loss people should start the morning with coconut water, warm lemon or green tea to replenish water, stimulate metabolism and support digestion.

Light snacks help the elderly keep their bodies warm when the weather is cold

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Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.

Prolonged stress worsens acne in adults

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Chronic stress can make acne worse in adults, long-term affecting skin and psychology.

3 types of fruits to avoid eating in the evening to avoid insomnia and high blood sugar

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Below are some fruits that are rich in nutrients but should be limited from eating in the evening, because they can cause bloating, difficulty sleeping and increase blood sugar.

Effective weight loss with white radish, both delicious and economical

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White radish is low in calories, rich in fiber and easy to process, helping to create a feeling of fullness for a long time, effectively supporting weight loss.

4 foods that people with high uric acid should avoid to prevent kidney failure

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People with high uric acid levels must control their diet to avoid kidney failure.

Regularly drinking sugary drinks and dieting, what are the effects on the liver?

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Diet soft drinks do not directly destroy the liver, but prolonged consumption can increase the risk of fatty liver disease through metabolic disorders.

Reasons why children's immune systems work less effectively when it's cold

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Winter makes children easily sick due to reduced immunity. Experts point out the causes and care methods to help children stay healthy throughout the cold season.

4 core principles to effectively reduce belly fat

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Fitness trainers point out 4 principles that make the journey to reduce belly fat more feasible and easier to maintain.

Doctor reveals what happens to the body when you abstain from sugar for 2 weeks

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According to a digestive doctor, abstaining from sugar for 2 weeks not only helps reduce cravings but also improves the gut, insulin and energy.

How effective are gym exercise 3 times a week and walking every day

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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.

Nuts to supplement in the first three months of pregnancy

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In the first three months of pregnancy, correctly supplementing with micronutrient-rich nuts helps pregnant women improve their health and support the early development of the fetus.