Health
Nighttime eating habits help control blood sugar better
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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Many streaks of pork rope discovered in the brain of a 76-year-old woman
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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.
Reasons to eat a garlic shrimp in the morning
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Here are the reasons why you should try eating raw garlic at home at least once in the morning.
More nutritious vegetables when cooked
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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.
Launching an international standard outpatient emergency facility in Phu Quoc
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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.
The amazing benefits of eating baked garlic
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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.
The number of push-ups reveals the strength and endurance of middle-aged people
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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.
Genetic hoes often start early and progress silently over time
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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Dishes that help the body become firmer and healthier after the age of 50
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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.
Surprised by the level of toxicity when eating cooked seafood overnight
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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.
Risk of hearing loss after a noisy concert
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Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.
Vegetables for people with gout, help reduce uric acid naturally
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Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.
Abdominal exercises help increase strength in people over 50 years old
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People over 50 years old can do some abdominal exercises to help increase strength and flexibility.
The Ministry of Health proposes to increase surgical allowances and on-duty pay for medical staff by nearly 3 times
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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
Village midwives can receive an allowance of up to 2.8 million VND/month
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It is expected to change "subsidy for health workers in villages and hamlets" to "monthly support regime" and expand it to health workers in residential groups in wards and towns.
Tips for detoxifying the liver naturally thanks to familiar kitchen nuts
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Chia - a familiar type of seed in the kitchen - is highly appreciated by nutritionists for its ability to effectively support liver detoxification.
