Health
Tips on how to use a phone before bed while still getting a good night's sleep
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Using a phone in the evening can cause insomnia and struggling to sleep. So how to use them while still sleeping well?
5 foods that are good for people with stomach ulcers
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A reasonable diet helps reduce symptoms and supports the recovery of stomach ulcers. Here are five foods that are good for people with this disease.
5 yoga poses to help people with tuberculosis
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Tuberculosis is an infectious disease that affects the respiratory system and lungs. The following 5 yoga poses can help improve lung health and improve breathing.
Stunned by 3 warning signs of kidney stones that few people pay attention to
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Sometimes, seemingly unrelated signs are warning you about kidney stones.
High in blood fat, absolutely don't miss this food
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Soy products have been widely studied for their ability to reduce cholesterol and blood fat levels.
Signs of slow metabolism
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A slow metabolism can affect overall health, reduce energy and lead to unwanted weight gain.
Risk of respiratory failure, critical illness due to flu
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The Central Hospital for Tropical Diseases is treating 8 patients with influenza. Some cases are progressing severely, some patients with underlying diseases require ECMO intervention.
Ministry of Health warns of seasonal flu outbreak in Japan
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The current seasonal flu outbreak in Japan is mainly caused by influenza A, but there is still a risk of an outbreak caused by influenza B.
Causes of grade 3 fatty liver
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Grade 3 fatty liver is the most severe stage of fatty liver disease, posing a serious health threat if not treated promptly.
Persimmon fruit helps prevent high uric acid
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Pink guava is a fruit containing many nutrients suitable for people with high uric acid.
Beans that can help reduce visceral fat and belly fat
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Visceral fat and belly fat are risk factors for health problems such as heart disease, type 2 diabetes, and other metabolic diseases.
Stabilize blood sugar and many health benefits of red beans
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Red beans are not only a popular food but also a food that brings many health benefits, from controlling blood sugar, supporting weight loss...
Exercises to increase mobility and prolong life after age 50
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Exercises to increase mobility and prolong life after age 50 include twisting, stretching the hamstrings and lower back...
4 yoga poses to effectively relieve back pain
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Back pain caused by sitting too much, muscle tension or poor posture, yoga can effectively help relieve back pain by stretching the spine.
Familiar seeds that people with high uric acid should eat
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In addition to being low in purines, cashews also contain substances that are beneficial to the body. People with high uric acid levels should add cashews to their diet.
How to preserve Tet Chung cake to avoid mold
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If not stored properly, the cake can easily become moldy and spoiled due to hot and humid weather conditions. Below are some methods to preserve Tet Chung cake for longer.
5 types of dried fruits that are good for liver health
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According to Healthshots, regularly eating the 5 types of dried fruits below will effectively support liver function.
Does eating a lot of pumpkin seeds increase blood sugar?
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Pumpkin seeds are a familiar type of seed that is rich in protein and low in carbohydrates, so it has little effect on blood sugar.
Latest information on 3 children who died in Quang Nam
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"Initial assessment is that all three children who died in Nam Tra My district, Quang Nam were not due to measles" - according to the leader of the Quang Nam Department of Health.
Control blood sugar after Tet easily with this method
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Below are effective ways to control blood sugar, you can refer to and implement immediately.