Health
Exercises to help maintain shoulder and upper body strength in old age
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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
Why is weight loss in middle age important?
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Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.
Ho Chi Minh City establishes inspection team for medical examination and treatment process in case of 1 death
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On June 8, the Ho Chi Minh City Department of Health decided to establish a comprehensive medical assessment team related to the case of patient death at Ba Ria General Hospital.
Dinner eating habits support digestion and reduce constipation
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Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.
Why is sleeping position important during pregnancy?
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During pregnancy, a suitable sleeping position helps pregnant mothers reduce discomfort, limit back pain, shortness of breath and sleep better as the fetus grows larger.
Tonifying kidneys with vegetables combined with garlic
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Many dishes combined with green vegetables and garlic not only help enhance the flavor but can also help nourish the kidneys.
3 types of roadside plants that help nourish the kidneys
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Some roadside plants such as nettle or dandelion are assessed to bring some benefits to help nourish the kidneys.
A meat grinder crushes a woman's hand in Ho Chi Minh City
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Ho Chi Minh City - Today (April 21), the Orthopedic Trauma Hospital said it has just successfully treated a patient whose right hand was crushed by a meat grinder while working.
Surprise with kidney-boosting foods to eat regularly
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Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.
Fish oil brings many health benefits to men
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Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.
Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients
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Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.
Detoxify the body, detoxify the liver from 2 steamed dishes
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Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.
Rescuing an 82-year-old patient with severe small bowel hemorrhage
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Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.
Sugar-free soft drinks or dieting, which option is better for blood sugar
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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.
Exercise secrets to help middle-aged people lose weight effectively
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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.
Surprised by familiar drinks that silently harm the kidneys
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Many familiar daily drinks that seem harmless contain ingredients that put great pressure on the kidneys.
Osteoporosis in young people: A silent risk that few people pay attention to
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Osteoporosis is often considered an age-related disease, but it is now increasingly seen in young people, especially women after 35-40 years old.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Ministry of Health cuts administrative procedures, strongly decentralizes to localities
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The Ministry of Health is accelerating administrative reform in the direction of reducing procedures, shortening processing time and strong decentralization to localities.
Limit liver fat accumulation from simple habits
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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.
