Health

People with increased liver enzymes need to limit these 3 familiar drinks

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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.

Eating more vitamin C helps skin become healthier from the inside out

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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.

The truth about drinking warm water that can help reduce constipation

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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.

Experts show tips for using ly gai and fresh turmeric in winter

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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.

The habit of eating fruit that seems healthy is harmful to diabetics

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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.

Almonds help lower liver enzymes, fight inflammation and effectively reduce cough

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Golden Str shortan contains active flavonoids that help cool down, lower liver enzymes, reduce coughs and increase natural resistance.

Tips for using chia seeds to promote rapid weight loss

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Is chia seed water really a 'secret weapon' to help you lose weight and break down belly fat?

Stabilize blood pressure by eating papaya properly

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Stable blood pressure will help avoid dangerous complications for the heart, brain and kidneys, helping to improve the quality of life and increase life expectancy.

How to Excrete Uric Acid in Cold Season

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Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.

Tips for the secret to helping control blood sugar at home

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The tea combining garlic, cinnamon and lemon is considered a natural drink that supports blood sugar control.

Experts share tips to help you eat less without feeling hungry

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Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.

Sleepwalking increases the risk of heart attack and affects cardiovascular health

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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.

Benefits of taking a warm bath before bed

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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.

Secret to supplementing food to prevent hair loss

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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.

A familiar spice that effectively lowers blood pressure

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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.

From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era

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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Secret to increasing collagen with guava

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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.

Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children

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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.

How to prepare soybeans to effectively lower uric acid

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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.