Health
Summer is prone to insomnia, immediately apply these methods to sleep better
|
In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.
Things to know if you are planning to get a tattoo
|
Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
|
The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
10 safe ways to reduce natural uric acid at home
|
Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
5 types of vitamin D-rich drinks
|
Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
Suitable sleep time for each age group
|
Each age group needs different sleep times to ensure long-term development and health.
PCOS can worsen in winter
|
Winter can make the symptoms of polycystic ovary syndrome (PCOS) more obvious due to hormonal changes and lifestyle habits.
Simple fermented dishes rich in beneficial bacteria for Tet
|
Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.
Notes when eating pickled onions during Tet
|
Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.
Combining basil with honey helps breathing and immunity better
|
Combining basil with honey is a familiar folk remedy, very good for respiratory and immune health.
Reserve enough medicine and medical supplies ready for emergency care throughout Tet
|
Da Nang - Da Nang Hospital has developed a plan to reserve medicines and medical supplies to ensure emergency and treatment throughout the Tet holiday.
Restaurant suspended in Nghe An after many people hospitalized
|
Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.
Simple principles for the body not to be overloaded during Tet
|
A few small principles can help the body always be light and full of energy during Tet days.
Increased high blood pressure in children and effective control
|
Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.
Suspected poisoning after eating fermented fish, Ministry of Health requests urgent handling
|
A patient was hospitalized after eating fermented fish. The Ministry of Health requested local authorities to urgently treat and strengthen food poisoning prevention.
Gentle exercises help the elderly avoid symptoms of bloating during Tet
|
Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.
High blood pressure during Tet is easily mistaken for fatigue
|
High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Collagen is enhanced by a leaf water that few people expect
|
Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.
To lose fat, what snacks should workers eat before going to bed?
|
Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.
How to drink orange juice to help control blood sugar levels
|
How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...
