Health

3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients

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Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.

Support good sleep, cool down with easy-to-make water

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Good sleep and body cooling in hot, sultry weather are very important.

Bitter-flavored vegetables good for the liver

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The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.

50 years keeping the pulse of life on the city named after Uncle Ho

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Ho Chi Minh City - On the 50-year journey of development, healthcare has always been one of the pillars contributing to building a modern and livable city named after Uncle Ho.

8-year-old abandoned hospital in Binh Duong officially goes into operation

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Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.

Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation

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9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.

Bitten to the lips after a conflict, the man had to create a face shape

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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.

The relationship between gut health and migraines

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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

If you want healthy kidneys, don't ignore these evening habits

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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.

If you eat a lot of seafood, what should people with high uric acid do immediately

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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.

Nutifood prepares to organize the 2026 Children's Football Festival

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This May, Nutifood brings the children's football festival to Hanoi and Ho Chi Minh City, where children can freely compete and explore many interesting activities.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

Grassroots healthcare plays an important role in universal health care

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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Eliminate uric acid with 4 super easy-to-make natural methods at home

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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.