Health

Declaring war on dirty food: sweeping to the end, no forbidden zones

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Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.

Effective ways to reduce visceral fat without strict fasting

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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.

27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash

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Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.

Mistakes when using sunscreen in the summer

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Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.

How to maintain a daily walking habit to improve health

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Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.

Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks

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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.

Home exercises help increase endurance and improve cardiovascular health

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Home exercises that help increase endurance and improve cardiovascular health include squatting at body weight and standing with your abdomen bent to your elbows.

Nghe An leaders congratulate typical private healthcare facilities

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Nghe An - Leaders of Nghe An province congratulate Cua Dong General Hospital on Vietnamese Doctors' Day.

Successful lung transplant, saving a patient in the early morning of the 7th day of Tet

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In less than 2 months of the end of 2025, the Central Lung Hospital successfully performed 5 lung transplants.

Principles to remember to eat seafood safely

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Remember the necessary principles to help eat seafood safely and protect your health.

3 ways to process rice to help limit high blood sugar

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Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.

Why do healthy people still get type 2 diabetes

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Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?

Food preservation after Tet, mistakes that cause many families to be hospitalized

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After the Lunar New Year, many families do not know how to handle leftover food. The improper storage of processed food can potentially pose a risk of poisoning.

Doctor guides drowning victims through video call

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Khanh Hoa - Doctors have guided remote cardiopulmonary resuscitation (CPR) via video call to people at the scene of a drowning incident.

Night-long race to transplant heart to save pediatric patients with end-stage heart failure

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Ho Chi Minh City - A heart transplant was urgently deployed overnight, promptly saving an 11-year-old child with end-stage heart failure.

Herbs that help reduce uric acid after Tet

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After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.

Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion

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Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.

Golden time to eat blueberries to help sleep well and support longevity

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Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.

Easy mistakes to make when using licorice that cause blood pressure to spike

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Licorice is often used in tea and herbal remedies. However, if used incorrectly, it can increase blood pressure and cause electrolyte disorders.

Time when people with high blood pressure should absolutely not use honey

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Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.