Health
Suitable and unsuitable food groups when eating Keto
|
Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.
3 effective standing exercises to train buttocks for daily activities
|
Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.
How should adults exercise to protect cardiovascular health and blood pressure
|
Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.
Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product
|
The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.
Risks of infusion at home for nourishment and beauty
|
Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.
Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system
|
Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.
How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
|
Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
Quang Tri maintains 100% of hospitals deploying electronic medical records
|
Quang Tri - The health sector continues to promote digital transformation, maintaining 100% of hospitals deploying electronic medical records and strengthening the application of VNeID.
What does waistline say about your liver health
|
Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.
How does food poisoning in the summer affect people with fatty liver?
|
Food poisoning often increases in the summer and may be more dangerous for people with fatty liver due to reduced liver detoxification function.
Rare accident: Baby girl stabbed in the eye by grilled meat skewers, almost in the brain
|
A 2.5-year-old girl has just been successfully rescued by doctors at Viet Duc Friendship Hospital after a particularly dangerous domestic accident.
5 ways to keep blood sugar stable on hot sunny days
|
Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.
Live healthy by changing small habits
|
At the 6th Vietnam Community Nutrition Day just held in Ho Chi Minh City on May 24, Deputy Minister of Health Tran Van Thuan shared: "Health starts with small choices every day". That is a meal that is less salty. A glass of soft drink is replaced by a glass of filtered water. A morning spends 30 minutes walking. A night turns off the phone earlier to get enough sleep. These things are very small, but if done regularly, they will create a healthier life.
Intense heat, young children face dangerous heatstroke risk
|
Intense summer heat increases the risk of sunstroke and heatstroke in young children, especially when playing outdoors.
Fluid, tinnitus for only 5 days, a girl was found to have bone-eating substance in her ear
|
Doctors at Hong Ngoc General Hospital have just successfully operated on a patient who discovered bone-eating substance in his ear.
Foods you should not eat too much with mangoes in the summer
|
Mangoes are rich in vitamins and antioxidants, but some foods combined with mangoes can cause bloating, indigestion and increased blood sugar.
How to make smoothies to help feel full longer and balance nutrition
|
A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
|
From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
|
In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Bananas or sweet potatoes help lower blood sugar and lose weight better
|
Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
