Health
Yoga can help reduce the risk of lifestyle-related diseases
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Yoga not only helps relax the mind but also contributes to improving cardiovascular health, reducing stress and limiting the risk of lifestyle-related diseases.
7-day menu good for people with diabetes, easy to make at home
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People with diabetes need to maintain a suitable diet to limit the risk of complications.
3 avocado salad recipes to help feel full longer, support effective weight loss
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Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.
Doctors warn of the risk of arrhythmia when playing pickleball due to prolonged effort
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Doctors warn that prolonged strenuousness when playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
People who should limit eating watermelon to protect kidney and blood sugar health
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Watermelon is a familiar cooling fruit, but not everyone should eat it a lot, especially people with underlying diseases of the kidneys, digestive system or blood sugar.
People with stomach pain need to avoid these foods to avoid bloating and indigestion
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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.
Otitis media with fluid retention, stealing children's hearing and language
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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Proper push-ups help increase overall strength
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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.
Notes when using turmeric to support the stomach
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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.
Tonifying kidneys with familiar vegetables in daily meals
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Cabbage - a familiar vegetable in daily meals has the effect of tonifying the kidneys thanks to its antioxidant content and detoxification support ability.
Timely surgery saves patient with horsetail cluster syndrome due to scaffolding fall
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Vinh Long - A workplace accident caused severe spinal injury, the patient underwent emergency surgery to avoid the risk of paralysis of both legs and prolonged spinal muscular disorder.
How to make soft and fragrant oatmeal banana cake for a light snack at home
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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.
How to clean a vacuum cleaner filter properly to increase suction force and effectively deodorize
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Cleaning the vacuum cleaner properly helps increase attraction, eliminate odors, extend the life of the device and improve air quality.
Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin
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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.
How do diabetics use guava juice to avoid blood sugar effects
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To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.
What should postpartum women eat to prevent diabetes
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Postpartum women need to pay attention to their diet to control blood sugar and reduce the risk of developing diabetes in the future.
10 foods good for people with diabetes, stabilize blood sugar all day
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According to Health, some foods are good for people with diabetes because they contain fiber, protein and healthy fats.
Establish an investigation team into the case of 46 elementary school students hospitalized in Ho Chi Minh City
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Ho Chi Minh City - 46 cases with suspected food poisoning symptoms at Dang Thuy Tram Elementary School came for examination and treatment at medical facilities.
Osteoporosis can come earlier due to sedentary habits
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About 40% of adults worldwide are affected by osteoporosis, a disease that reduces bone mineral density and increases the risk of fractures.
