Health
Skin care with almond and yogurt masks
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After a busy week of work, the skin often faces many harmful agents from the environment such as dust, sunlight and stress. Therefore, weekends are a suitable time for women to spend time taking care of and restoring their skin with simple methods right at home.
Proactively raise awareness to prevent sexually transmitted diseases
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Changing perceptions is an important "shield", contributing to preventing and reducing the burden of sexually transmitted diseases.
A habit that helps you wake up early easily and maintain it for a long time
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To maintain early morning in the long run, you need to adjust your habits step by step instead of changing suddenly.
High uric acid and things to do every day
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High uric acid will increase the risk of gout, kidney stones and many metabolic complications.
Fresh and refreshing pineapple juice supports collagen synthesis and is good for digestion
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Pineapple provides vitamin C, a nutrient needed for collagen synthesis. Below are 4 refreshing and easy-to-make pineapple juice recipes for summer.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Fatty liver reduces fertility if uncontrolled
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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
38-year-old patient escapes death after heart-penetrating wound
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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
6 food groups to limit after age 50 to live healthier
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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
Early detection of tubular sclerosis in infants
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Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.
