Health

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Hospital in Ca Mau puts into operation 512-slice Spectrum CT system applying AI

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Ca Mau - The AI-applied 512-slice Spectrum CT System was officially put into operation by Thanh Vu Medic Bac Lieu General Hospital.

How to drink coffee to stay awake during the day but not insomnia at night

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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths

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The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.

Eating this small seed regularly every morning helps support blood fat reduction

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According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.

Why does gout often become more severe at night?

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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Blueberries help fight inflammation and are good for the brain

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Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

How to drink water to help the body stay healthy and support detoxification

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How to drink water daily seems simple but directly affects health.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.