Health
Proper fasting helps prevent chronic diseases
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Proper fasting not only helps the body rest but also supports the prevention of many chronic diseases, improves metabolism and enhances overall health.
7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
Is wrapping food wrap when rotating in the microwave safe
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Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.
Da Nang develops 3 plans to prevent Nipah virus epidemic
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Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.
Drinks that make you gain weight, silently affect your health
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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Notes when using sweet potatoes to effectively lose weight
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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
5 types of vegetables, tubers, and fruits that are good for the kidneys
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Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.
Exposing the truth about cosmetic products of Mailisa beauty salon
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The Ministry of Public Security's Investigation Police Agency is clarifying suspicions about many types of Mailisa cosmetics. The truth about the cosmetic products of this beauty salon is gradually being exposed.
Dust from Ring Road 4 construction site attacks houses, business stagnates
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Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.
Reasons for the increased risk of kidney disease in the cold season
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Cold weather can have a negative impact on kidney health in several ways.
Sudden increase in blood sugar - a problem not only in people with diabetes
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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.
easy-to-process fish dishes, suitable for people with diabetes
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The nutrients of cod make this food help control diabetes.
Tangerine peel: The secret to supporting liver and kidney detoxification?
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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.
People with kidney failure should limit this favorite dish
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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.
3 quiet morning habits that harm health
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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
