Health

Ways to help you fall asleep early naturally, improve overall health

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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.

Folk drinks support liver fat reduction and blood pressure stabilization

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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.

Safe weight loss tips for people with diabetes

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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.

The best way to eat garlic for people with kidney failure

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The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.

Tips for properly preserving mulberries

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Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Children are prone to illness when the weather changes suddenly

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Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.

Continuously appearing cases of genital warts in young patients

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The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.

Get rid of these habits immediately to avoid affecting sleep and lifespan

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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.

Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND

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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.

Plant that helps nourish the liver and kidneys, few people pay attention to

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The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.

Easy-to-make protein-rich snacks and drinks at home help lose weight

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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...

Secrets to help you increase 40 minutes of effective work each day

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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.

Foods to help reduce belly fat after Tet

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After the Tet holiday with many energy-rich meals, prioritizing fermented foods, high-quality protein and fiber to help reduce belly fat safely.

7 ways to protect cardiovascular health, reduce the risk of high cholesterol in parents

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High cholesterol in the elderly increases the risk of myocardial infarction and stroke. Here are 7 simple steps to help prevent this condition.

Congratulations to the Dong Thap medical team on Vietnamese Doctors' Day

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Dong Thap - Chairman of the Provincial People's Committee Pham Thanh Ngai visited and congratulated the medical team on Vietnamese Doctors' Day.

The negative impacts of rapid weight loss

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Rapid weight loss can bring immediate results but potentially pose serious health risks.

Hanoi prolonged humidity, people proactively vaccinate against respiratory diseases

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Hanoi - Prolonged humidity causes bacteria and viruses to develop strongly. Many people actively get flu vaccinated to prevent respiratory diseases and reduce the risk of complications.

Notes when adding omega-3-rich seeds to your diet

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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.

9 signs of body crying for help despite normal tests

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Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.

Notes when purifying the body after Tet

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After Tet, the body is easily tired due to eating a lot of protein and grease, so it is necessary to detoxify properly to restore health.