Health

Drinking kombucha regularly can support weight loss, but be careful

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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.

Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well

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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.

Boarding doctor tuition fees in 2025 for schools are over VND932 million/year

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Tuition fees for inpatient programs vary widely between schools. Many qualified candidates still carefully consider the cost in some places of nearly 1 billion VND/year.

3 yoga poses to get a slim waist

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Some yoga poses to help you have a slim waist are boat pose, side plank pose...

Why does stress make skin bad and hair weak

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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.

Thai Nguyen recorded 141 COVID-19 cases in June

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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.

Seeds rich in healthy fats help stabilize blood sugar

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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.

5 ways to control gestational diabetes to keep mothers healthy and children safe

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If gestational diabetes is not well controlled, it can cause dangerous complications. Here are 5 tips to help pregnant mothers stabilize blood sugar, protect the health of mother and baby.

Pension and social insurance benefits are exempt from personal income tax

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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.

90 minutes of brain relaxation by a doctor to save a patient with a stomach perforation

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Quang Tri - The patient had a stomach perforation, the doctor at Quang Tri General Hospital activated the hospital red alert for emergency surgery.

Bach Mai Hospital, Facility 2, expected to need 1,200 medical staff

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It is expected that when facility 2 comes into full operation, Bach Mai Hospital will need about 1,200 medical staff, including about 300 doctors.

How to reduce uric acid with fruits to eat for breakfast

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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.

Breakfast dishes combined with sweet potatoes help stabilize blood sugar

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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.

Reasons why kidneys can be damaged when eating too much dried fruit

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Dried fruits such as plums, grapes, apricot trees, dates... contain a lot of fiber and micronutrients. However, eating too much can be bad for the kidneys.

Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly

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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.

From July 1, infertility treatment is covered by maternity benefits

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From July 1, 2025, female workers who have to quit their jobs to treat infertility will enjoy maternity benefits according to new regulations.

Khanh Hoa recorded 3,330 cases of dengue fever, 1 death

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Khanh Hoa - The number of dengue fever cases in the province has increased sharply, exceeding the epidemic warning threshold in many areas. Of which, one death was recorded.

5 things to avoid after 5pm to better control blood sugar

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Some things to avoid after 5pm to better control blood sugar such as eating carbohydrate-rich snacks, enough water for the body...

3 ways to help reverse metabolism

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If you want to lose weight, you need to regulate your body and develop a good metabolism. Here are some ways to help reverse metabolism.