Health

How to make soft, protein-rich tofu soup good for the elderly

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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.

How is bowel movement frequency related to health and longevity?

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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.

How to add fiber to your daily diet

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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...

Rapid weight loss can weaken the body and cause premature aging

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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.

Lung tumor weighing nearly 3kg compresses the heart and lungs of a 74-year-old man

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The patient was admitted to the hospital in a state of shortness of breath due to a giant lung tumor weighing nearly 3kg compressing almost the entire right lung.

Deploying simultaneous multi-organ transplantation for the first time at a hospital in Quang Ninh

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Quang Ninh - According to news from Vietnam - Sweden Uong Bi Hospital, the hospital has just deployed the first time simultaneously taking and transplanting multiple tissues and organs right at the unit.

Eliminate uric acid, don't ignore this vegetable

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Water spinach is a familiar vegetable, considered good for people with high uric acid thanks to being rich in fiber, water and beneficial micronutrients.

Notes to help the body adapt to hot weather

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Proactively adapting, supplementing water and protecting properly helps limit fatigue and heat shock in hot sunny days.

Sweet dishes that seem harmless but easily cause uric acid to spike

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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.

Healthier liver with 4 familiar drinks, supporting liver fat reduction

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Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.

Formula to support liver detoxification with water spinach

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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.

Effectively reduce uric acid thanks to popular drinks

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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.

Effects of drinking coconut water in the morning properly

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Health status of victims in passenger car falling into abyss, 4 deaths

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Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.