Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Rapid kidney detox with a familiar breakfast dish
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Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.
3 morning habits that cause uric acid to spike
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Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.
Detoxify your liver and lose weight quickly with just one exercise
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The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
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Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
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Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The golden breakfast time frame is good for health
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Dutch scientists have shown that eating breakfast for 60-90 minutes after waking up can optimize intestinal vital signs, reduce inflammation and boost immunity.
Saving a rare heart attack patient due to a traffic accident in Khanh Hoa
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Khanh Hoa - A male patient in Khanh Hoa was taken to the emergency room with a broken heart and multiple serious injuries after a traffic accident and was saved by doctors.
Dengue fever epidemic increases in Hai Phong
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Hai Phong - Dozens of dengue fever outbreaks have been detected in Hai Phong City in recent days, bringing the total number of cases in the year to 547 cases.
7 common mistakes when supplementing collagen
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Collagen supplementation is becoming more and more popular, but many people do not achieve the desired results due to the common mistakes below.
Lower blood sugar thanks to delicious, nutritious protein
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Steamed red carp with low-sugar oil and cumin greens are dishes that provide quality lean protein, rich in fiber, support stability, and lower blood sugar.
Overcoming flooding, Nong Cong General Hospital has resumed operations
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Thanh Hoa - After the floodwaters receded, officers and staff of Nong Cong General Hospital urgently cleaned up and overcame the consequences of the flood.
Saving a 6-year-old boy with a rare blood vessel malformation
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HUE - A 6-year-old boy in A Luoi with a rare pulmonary blood vessel malformation has just been saved by Hue Central Hospital.
Familiar painful locations that can be a sign of impaired kidney function
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Recognizing typical pain correctly will help detect and control kidney disease more effectively.
3 types of meat that people with high uric acid should avoid to keep their kidneys healthy
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People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.
The secret to drinking warm lemon water is good for the kidneys
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
