Health
How to lower blood pressure without medication for middle-aged men
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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
Workers working outdoors face heat shock risk
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Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.
5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather
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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.
Ho Chi Minh City explains slow handling of food poisoning cases
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The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.
The habit of using salt incorrectly can cause kidney damage
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Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.
How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Fruits that are beneficial for people with kidney stones
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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.
What to note when supplementing magnesium for good sleep?
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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.
Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people
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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.
Evening habits that cause high blood sugar the next morning
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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.
Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes
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Da Nang records 2 more suspected food poisoning cases after eating fermented fish.
Dengue hemorrhagic fever and unfinished plans by the hospital bed
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Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.
Reduce visceral fat when combining ginger with 3 simple ways below
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Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.
Revealing how to use ginger water for good health
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To make ginger water most effective without putting pressure on the digestive system or liver, users need to pay attention to the processing method and time of use.
Nearly 20 magnets found in the stomach of a 5-year-old boy
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A boy (5 years old, in Ha Tinh) has just been successfully operated on by doctors at the National Children's Hospital after discovering many foreign magnetic objects in his abdomen causing intestinal perforation.
After the horrific accident, the patient's skull was almost completely reconstructed
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After a serious traffic accident, a man had to live for many months with a deep concave skull area on his head, accompanied by mobility impairment.
Dehydration increases the risk of kidney stones formation
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Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.
Dementia can be detected early in 10-15 years
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In the context of rapidly occurring population aging, the number of people suffering from dementia, especially Alzheimer's disease, is constantly increasing.
Pineapple combined with ginger creates a healthy drink
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Pineapple cooked with ginger is a familiar folk drink, used by many people to support digestion and strengthen resistance.
6 small habits to help increase protein absorption
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Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.
