Health

Successful and safe belly fat reduction for people with high blood pressure

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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

Opening of Psychological and Mental Health Counseling Switchboard in Nghe An

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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

What happens to blood pressure when you stop eating salty food for 1 week

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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

Stimulate hair growth with tips using pomelo and grapefruit peel

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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.

Revealing green vegetables that provide magnesium for the body

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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.

Uric acid is effectively controlled with a breakfast that is both fast and cheap

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For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.

Tips for fruits that help stimulate hair growth and support liver function

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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.

What happens when children are nearsighted too early

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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.

Drink enough water every day, how does blood pressure change?

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How can drinking enough water every day affect blood pressure and cardiovascular health?

3 cheap vegetables to help support healthy liver

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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.

Listening to music while working is not as good as you think

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According to a new study, the habit of listening to music while working or studying in many cases can make it harder for the brain to concentrate.

How to reduce cough in bronchitis with folk remedies

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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.

Anti-aging compounds promoted can promote cancer cell growth

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A group of natural compounds that many studies have assessed as having anti-aging potential is attracting the attention of scientists.

3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar

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Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.

Supplementing collagen: Which fruit should you choose?

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Supplementing collagen with fruit is trusted by many women to support the body to increase collagen production naturally.

2 mistakes when drinking water that increase the risk of kidney stones

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Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.

Supplement magnesium with bok choy: It is necessary to process properly to be effective

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Supplementing magnesium with vegetables, including bok choy, is used by many people. However, it is important to process properly.