Health

Foods that help reduce uric acid in the evening should be maintained by the elderly every day

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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.

How does alcohol affect metabolism?

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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins

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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.

Vinh Long General Hospital successfully surgically a rare stomach tumor GIST

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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.

8 changes to the body when you stop drinking alcohol for a month

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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.

How to make high-fiber yogurt to support a healthy digestive system

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If you have digestive problems, making high-fiber yogurt with fruits, nuts and cereals can help you solve this problem quickly.

Polished air and cigarettes are quietly destroying your lungs

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Air pollution and cigarette smoke are quietly destroying respiratory health. Regular lung function checks help detect disease early and protect healthy lungs.

Unexpected benefits of herbal tea for the intestines

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Herbal teas such as ginger, mint, and dried worms can improve digestion, reduce bloating, nausea, and naturally support gut health.

The reason why drinking a sip of water before meals is very important for people with diabetes

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Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.

Tips for potassium-rich foods to eat every week if you have high blood pressure

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If you have high blood pressure, you can use the following foods to improve your condition.

Many young people are hospitalized for dizziness and vomiting due to vestibular disorders

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Stressful life, lack of exercise... are one of the main causes of the rejuvenating vestibular disorder.

A type of seed rich in calcium, helps keep blood sugar stable that many people ignore

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Not only rich in natural calcium, this type of seed also has a low glycemic index, helping to control blood sugar levels and support reducing the risk of cardiovascular disease.

4 juicing combinations to help improve inflammation, digestion is easy to do at home

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Mixing vegetable and spice juice such as carrots, ginger, turmeric or amaranth helps fight inflammation, improve digestion and naturally boost immunity.

How to eat fish to naturally reduce uric acid

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Some types of white fish provide a healthy source of nutrition for people who need to control uric acid.

Simple ways to detoxify your liver at home

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liver detoxification is an issue of concern for many people. There are simple ways to support the liver detoxification process effectively that few people expect.

Detoxify the liver quickly with a familiar dish

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With just a familiar dish, you can detoxify your liver quickly and help your body stay healthy.

Aloe vera combined with apple cider vinegar, the secret to supporting digestion and stabilizing blood sugar

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The combination of aloe vera and apple cider vinegar can support digestion and stabilize blood sugar, but be careful to avoid unwanted side effects.

3 protein-rich breakfasts that help you feel full longer and lose weight effectively

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Starting your day with a protein-rich breakfast not only helps maintain a feeling of fullness for a long time, limits snacking but also supports the weight loss process effectively.

Daily eating schedule helps keep the liver healthy, detoxify effectively

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Arranging a reasonable eating schedule during the day will help detoxify the liver effectively, reduce the burden and protect long-term health.

Walking properly helps enhance liver and kidney function

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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.