Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

How to use lemon every day to support uric acid excretion

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Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.

Dishes that help beautify the skin naturally

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Diet directly affects skin health. These include dishes that are especially effective in naturally beautifying the skin.

How does skipping breakfast directly affect blood sugar

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Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.

What are the benefits of eating pears regularly for digestion and cardiovascular disease

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Pears are rich in fiber, water and antioxidants, which help digestion to be healthy, reduce cholesterol and protect the heart. However, not everyone is suitable to eat a lot of pear.

Proposed compensation ceiling for underage victims is maximum 100 times the basic salary

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The Ministry of Health proposes to set a compensation ceiling for minors who are victims at a maximum of 100 times the basic salary.

4 types of coffee improve health according to scientific evidence

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Four types of special coffee from turmeric, mushrooms, coconut water and olive oil have been shown to support natural health, but need to be used scientifically to achieve sustainable results.

Foods that have been misunderstood but are actually rich in nutrients, good for health

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Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.

7 tips to increase vitamin B12 through food, supplements and lifestyle

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Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.

Seeds rich in natural collagen, good for women over 40

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After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.

Coffee, tea and water can affect blood pressure

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Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.

5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam

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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.

Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh

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Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.

Tips on how to detoxify the liver with purple sweet potatoes right at home

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Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.

Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition

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If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...

Why hair loss is easy during the holiday season and how to prevent it

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The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.