Health

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Unexpected benefits of drinking peppermint tea every night for 1 month

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Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...

Young habits help reduce bone and joint pain in old age

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Exercising regularly, drinking enough water, maintaining a correct study and work posture when young can reduce joint pain in old age.

5 tips to help reduce bloating when using createine

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Creatine helps build muscle but can easily cause bloating. Here are 5 simple tips to help practitioners overcome this condition effectively.

How to use oranges every day to support uric acid excretion

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Oranges are not only a familiar fruit in daily meals but also effectively support the control of uric acid levels.

3 rustic dishes fromai huong help reduce fatigue and joint pain for women

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ai A is a familiar folk medicine, helping to reduce fatigue, support bones and joints and improve women's health.

Ginger is very good but not everyone should eat it

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Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.

Best Time to Eat fish to supplement Omega-3, protect the heart and brain

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Eating fish twice a week helps provide essential Omega-3, which is good for the heart and brain. Lunch or dinner time has clear health benefits.

Drinking a lot of matcha reduces iron in your body

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Matcha is known for its antioxidants but contains tannins that can interfere with the absorption of iron from plants.

Foods to avoid if you want to detoxify your liver effectively

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The simplest way to detoxify the liver is to limit the consumption of certain foods that are harmful to the liver.

How to reduce uric acid at home, prevent acute gout

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High uric acid can easily cause gout and many dangerous diseases. Just by adjusting your diet and activities, you can apply simple ways to naturally lower uric acid.

The Ministry of Health informs about changes in the list of drugs and health insurance services

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The Ministry of Health said that the Health Insurance Fund currently provides more than 9,000 technical services and a complete and comprehensive list of drugs.

Drinking too much alcohol increases liver fibrosis cases, doctors recommend safe drinking levels

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Alcohol-related cirrhosis can have many health effects. Doctors recommend safe alcohol and beer consumption levels to avoid cirrhosis.

Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants

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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.

Unexpected benefits of drinking beetroot juice on an empty stomach in the morning

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Unexpected benefits of drinking beetroot juice on an empty stomach in the morning include reducing blood pressure, improving digestion...

Typical pain warns of kidney problems

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Weak kidneys often signal with typical pain, if subjective, it is easy to miss the opportunity for early treatment.

How Eating Spicy Foods Affects Your metabolism

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Spicy foods can make you eat less and boost your metabolism, but their long-term weight loss effects are controversial.