Health

Eating fish in the rainy season and things to note

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Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.

Choose a time to drink coffee that suits your physical condition

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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.

Electronic medical records pave the way for smart hospitals in Vietnam

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Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.

Dehydration can increase the risk of nosebleeds

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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.

Cheap and easy-to-find evening drinks to help control blood sugar effectively

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Filtered water, unsweetened herbal tea, turmeric milk or protein-rich smoothies can help maintain stable blood sugar in the evening.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Effective blood pressure control with 5 easy-to-find magnesium-rich foods

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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.

Eating cantaloupe properly helps control blood sugar effectively

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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.

Warning on early detection of food poisoning in children

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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.

Grade 3 fatty liver and dangerous complications

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Grade 3 fatty liver is a serious condition of fat accumulation, which can lead to dangerous complications if not treated promptly.

Threading and expert warnings about common misunderstandings

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Born in China in the 1960s, the thread transplantation method in traditional medicine (YHCT) is now widely applied.

Warning about the harmful effects of high blood pressure on internal organs

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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.

Revealing ways to prevent urinary tract infections for pregnant mothers

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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.

Healthier liver thanks to small daily exercises

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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.

How to eat fish to retain vitamin D to help bones be as strong as possible

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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

3 signs to help recognize neurological damage early

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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Cho Ray Hospital has a new director

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Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.