Health
3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid
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Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.
3 types of white starch that people with diabetes and high blood pressure should limit
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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.
Drinking alcohol for a long time during Tet, cirrhosis patient had to be hospitalized for emergency because of vomiting 1 liter of blood
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Recently, a male patient in Hai Phong was hospitalized in a state of massive gastrointestinal bleeding, severe hemorrhagic shock on a background of cirrhosis due to prolonged alcoholism.
6 vitamins and minerals to help balance female hormones
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Supplementing with enough vitamins, protein and healthy fats supports the brain axis, pituitary gland, and ovaries to function stably.
Walking properly to increase health training efficiency
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Maintaining a fast walk of 30-60 minutes per day, maintaining a suitable pace and gradually increasing the distance not only helps improve cardiovascular health but also supports weight control.
Natural sources of vitamin C are good for people with high uric acid in winter
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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.
Winter habits to keep the heart healthy
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Winter habits to keep the heart healthy include eating healthy and exercising regularly...
How to use spinach to effectively lower high blood pressure
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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.
Purple foods boost immunity in winter
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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
The amount of white rice that people with high uric acid should eat every day
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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.
Young people in the cancer spinout
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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Blueberries help keep kidneys healthy
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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.
5 signs that men should not ignore to recognize prostate obesity
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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
