Health

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

Tips for eating starch without worrying about rising blood sugar

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Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.

Keep muscles, lose weight safely with 3 sweet potato eating tips to know

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Sweet potatoes are often considered a familiar food in weight loss diets thanks to being rich in fiber, creating a feeling of fullness for a long time and effectively maintaining muscles.

First hospital in Vietnam to remove two polycystic kidneys, transplant kidney in one surgery

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HUE - Hue Central Hospital has just successfully performed a particularly complex surgery, marking a step forward in organ transplantation in Vietnam.

Tips for eating sweet potatoes in the evening to help relax nerves and sleep better

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Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.

Swallowing a toothpick, a man almost punctures his duodenum

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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions

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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.

5 groups of people who can regularly drink warm lemon water

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Drinking warm lemon water properly can support digestion and boost immunity, but not everyone is suitable.

How to make chicken breast dishes to help lose weight and stabilize blood sugar

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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.

Suspension and recall of On1 Huong Fresh Sakura hand sanitizer shipment for violation

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Suspending circulation, recall and destruction nationwide of the batch of On1 Huong Fresh Sakura hand sanitizer due to containing ingredients not disclosed according to regulations.

Increase metabolism with familiar coffee

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Coffee not only helps stay awake but also supports metabolism and is good for health.

9 cheap but extremely good Tet jams for health

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Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.

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People with diabetes can add this fruit to their diet because it is rich in vitamin C

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People with diabetes can include strawberries in their diet.

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Supplementing calcium from vegetables that support good weight loss

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Supplementing calcium from natural foods is a trend that many people are exploring and following.