Health

Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients

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Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.

2 evening snack options for people with high blood fat

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For people with high blood fat, choosing food before bed plays a very important role.

Protecting health from flu and pneumonia in winter

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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.

Toxic food wrap, a risk right on the meal table every day

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Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

After age 40, you should supplement vitamin D3 to stay healthy every day

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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.

Assaulting medical staff may be considered a crime of resisting a person performing official duties

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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.

A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety

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HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.

Effective measures to prevent high blood pressure in the afternoon

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Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.

Warning that adolescents who smoke and use e-cigarettes are at high risk of depression and anxiety

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A new study shows that adolescents who use e-cigarettes or traditional cigarettes are at higher risk of symptoms of depression and anxiety.

Stable metabolism: The secret to never being overweight

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Metabolism can help the body maintain energy, control weight and maintain comprehensive health.

Common mistakes when parents arbitrarily let their children use respiratory drugs

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When their children have unusual signs in the respiratory tract, many parents choose to buy medicine to treat them at home. However, not all cases should self-treat.

Multi-mode treatment helps optimize patient's ability to recover from complications

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At the Central Emergency Hospital, the multi-tissue treatment method is opening the way to revival for many patients after cerebral aneurysm complications.

Postpartum hives, a common condition but needs to be treated properly

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HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.

Gia Lai creates a solid shield, repelling epidemics

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Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.

The ability to support liver detoxification of little-known tubers

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liver detoxification is of interest to many people, especially liver detoxification with natural foods.

3 daily habits to effectively reduce belly fat

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Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...

Simple exercises with weights to help reduce visceral fat

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Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.

Drinking coffee all day, good or bad for the body

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Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.

Vitamins to prioritize after 40

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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.