Health

Revealing 3 dishes to help reduce belly fat and improve sleep

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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.

Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day

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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.

Notes when using vitamin D-rich drinks

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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.

3 habits that cause heavy hair loss

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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.

Slow down the aging process after age 50 from simple habits

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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.

Khanh Hoa hospital receives 15 cases of accidents caused by homemade firecrackers

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Khanh Hoa - The hospital continuously receives serious accidents caused by homemade firecrackers. Among them, there are many cases in teenagers.

Da Nang is ready to activate the red alert process for emergency treatment of Tet poisoning

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Da Nang - Da Nang Hospital is ready to activate the "red alert" process to respond to all poisoning and emergency situations during Tet.

3 reasons why skinny people still get fatty liver

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Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.

Lemon and ginger honey tea is not good for anyone to drink

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People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.

The risk of silent stroke from nighttime habits

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Nighttime physiological changes and eating habits are closely related to the risk of stroke.

Uric acid reduced thanks to using oranges properly

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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.

Increase the body's iron absorption in natural ways

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Some natural ways to improve the body's iron absorption capacity such as supplementing with vitamin C-rich foods, not overcooking green leafy vegetables...

Better sleep thanks to magnesium-rich fruit juices

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Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.

Things to know when storing cooked food in the refrigerator

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Cooked food stored in the refrigerator saves time but needs to comply with temperature and safe heating methods.

Medical examination and free medicine distribution for about 2,500 people in Hanoi

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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.

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Series of foods help improve insulin resistance, reduce the risk of diabetes

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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.

Workplace accidents at the end of the year, many people hospitalized for emergency treatment

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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.

Effective visceral fat reduction thanks to exercise time

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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.

Best egg eating tips to help you sleep well every night

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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.

Impersonating to recruit, hospital warns of sophisticated scams

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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.