Health
Improve liver function thanks to daily habits
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Changing your lifestyle and eating scientifically is the most effective and safe way to enhance liver function.
Warning signs of fiber deficiency in the body during weight loss
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During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.
Revealing the benefits of strawberries for pregnant women
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Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.
Health insurance medical examination and treatment costs in the first quarter increased by 152 billion VND in Vinh Long
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Vinh Long - Health insurance medical examination and treatment costs in the first quarter of 2026 increased by more than 152 billion VND despite the number of visits decreasing by 56,574, posing a requirement to effectively control the health insurance fund.
Tips to keep your body hydrated in the summer
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Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island
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Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.
Healthy kidneys when maintaining simple habits
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Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
Keep kidneys healthy, reduce inflammation by supplementing with familiar foods
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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.
Sitting habits have a bad effect on the kidneys, many people often get it
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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.
How to eat pork liver good for physiology
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Pork liver provides important micronutrients related to physiological health.
The reason why coffee and filtered water are good drinks for liver health
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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.
Liver health will be affected when using juice for a long time
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The liver will be negatively affected when using fruit juice regularly and for a long time.
New graduate doctors' salaries increase by nearly 800,000 VND/month
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From 2026, newly graduated doctors when recruited will be ranked from the 2nd level. The starting salary of doctors will increase by nearly 800,000 VND/month.
Control blood sugar thanks to chicken dishes
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Control blood sugar with some chicken dishes that are simple and easy to make.
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
