Health
Effective visceral fat reduction thanks to exercise time
|
The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
|
Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Impersonating to recruit, hospital warns of sophisticated scams
|
Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.
People with gout and liver and kidney problems should not eat this type of fish
|
Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
|
Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
The effect of dragon fruit in supporting uric acid reduction
|
Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.
Should you take omega-3 and vitamin E together
|
Combining omega-3 and vitamin E together can bring health benefits, but be careful because the effectiveness has not been fully studied.
Vegetables that increase uric acid should be avoided during the rainy season
|
The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.
Who should not eat bread for breakfast?
|
Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.
How to prepare nuts with a rich, fatty taste that are good for the heart
|
Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.
Exercises to help reduce belly fat and slim waist after age 50
|
Exercises to help reduce belly fat and slim the waist after age 50 include mountain climbing pose, bear and cow pose.
Tips for eating to digest healthily, detoxify naturally
|
Tips for eating to digest healthily, detoxify naturally such as reducing unhealthy foods, turning drinking water into a daily habit...
How to Excrete Uric Acid with juice from a Familiar Fruit
|
Among the natural measures to support uric acid excretion, cherry juice is considered a proven choice with high efficiency.
Vegan butter and traditional butter, which is good for the heart
|
Vegan butter is less saturated than regular butter, but olive oil and vegetable oil are still the best choices for the heart.
Escaping death by heart-breaking device transplanted into the body
|
HCMC - According to doctors, sudden cardiac death is a silent risk that can happen to anyone, including people without symptoms.
Many people were attacked by three-cavity ant attack but were mistaken for treatment
|
HCMC - Many people were attacked by three-cavity antlets but self-treated at home, causing the wound to spread.
Risk of stroke from birth control pills, warning from obstetricians
|
Endocrinistic birth control pills are one of the most popular contraceptions today. However, improper use can lead to a stroke.
4 types of vegetables rich in potassium help lower blood pressure naturally
|
High blood pressure is a silent killer because most patients do not feel obvious symptoms.
Cho Ray Hospital put into operation modern MRI machines, early diagnosis of a series of serious diseases
|
HCMC - On November 3, Cho Ray Hospital put into operation the 3.0 Tesla SIGNA Premier resonance system.
Why olive oil helps skin become bright, healthy and smooth
|
Olive oil is not only good for health but also helps moisturize, rejuvenate and brighten the skin, bringing smooth and radiant skin.