Health

3 detox water formulas to help detoxify the liver, easy to make right at home

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Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.

5 types of herbs and spices to help enhance turmeric absorption

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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.

4 ways to supplement fiber without worrying about bloating and indigestion

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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.

Patients in Da Nang hope to have more motivation from music

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Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.

Foods to avoid for people with insulin resistance

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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

How to detoxify the liver with 3 delicious yellow fruits

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Many international experts believe that supplementing with suitable fruits can help the liver function more efficiently and support the natural liver detoxification process.

Green vegetables and fruits that help control uric acid effectively

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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.

Da Nang CDC inspects hand, foot and mouth disease prevention at schools

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Da Nang - Da Nang CDC conducts actual inspections of hand, foot and mouth disease prevention and control and infectious diseases at many grassroots units.

3 reasons why you often feel stuck in life

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The feeling of deadlock comes not only from circumstances but also from three common mistakes in thinking and living habits that many people unintentionally repeat.

4 eating habits that harm the kidneys in people with diabetes

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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.

Many people discover diseases when participating in the free health check-up day

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Hanoi - Participating in the free health check-up day, many people for the first time discovered health problems through examination and screening right in the community.

4 mistakes that keep busy people from losing weight

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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.

Sitting habits increase the risk of insulin resistance

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The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.

Hanoi residents line up early to participate in the free health check-up day

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Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.

Erratic weather, infectious diseases spread in Dak Lak

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Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.

Proactive disease prevention - a major turning point for Vietnamese Healthcare

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Vietnamese healthcare is considering disease prevention as the focus, putting people's health at the center of all development policies.

Types of people with uncontrolled aging

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Bad habits in daily life can cause the body to age faster, affecting health and skin.

Eat yogurt properly to be good for digestion and overall health

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Eating yogurt properly helps increase beneficial bacteria in the intestines, supplement protein and improve overall health simply every day.

How healthy fats affect blood sugar and metabolism

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Supplementing with healthy fats helps stabilize blood sugar, regulate hunger and support the body to use energy more efficiently every day.