Health

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Dozens of students hospitalized suspected of food poisoning due to eating bread

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Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.

4 foods that help reduce stomach pain and support natural digestion

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Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.

Folk remedies for blood fat you should know

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Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.

Increase kidney function with red juicy fruit

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Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.

Who should limit eating duck meat?

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Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.

Does pineapple support muscle growth?

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Increase muscle by adding fruits that are of interest to athletes to your diet.

What should kidney patients pay attention to when eating squid

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People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.

Simple habits to help maintain health and live healthier

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Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...

Liver recovery thanks to 3 familiar food groups every day

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Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.

Nourish kidneys with green beans in the right way

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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.

Visceral fat decreases rapidly thanks to combining lemongrass with some foods

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In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.

Easy-to-apply blood fat reduction methods at home

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Blood fat control can be effective right at home by adjusting diet and lifestyle.

When to drink beetroot juice to best support blood pressure reduction

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Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.

Subjectively not going for examination, patients face lifelong artificial anus

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Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.

Olive oil or mustard oil: Which is better for health

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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.