Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Hospitals in Ho Chi Minh City warn of fake calls for money transfers
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HCMC - Children's Hospital 1 has just discovered a fake fanpage, using the hospital's name and image to call for money transfers.
7 nutrients that are easily deficient when eating vegetarian
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A healthy vegetarian diet, but if not planned carefully, you may be deficient in many important nutrients such as vitamin B12, iron, omega-3, calcium, etc.
Bring fishermen with organ perforation and abdominal infections from Tien Nu island to the mainland by helicopter
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HCMC - Fishermen during fishing at sea experience symptoms of pain in the area and rapid complications.
Tips for how to reduce knee pain with simple yoga exercises at home
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Gentle yoga movements can help stretch and strengthen the muscles around the knee joint, thereby helping to reduce pressure on the joint, reducing joint pain.
Groups of people should absolutely not use herbal medicine to treat liver disease
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Some people should absolutely not use herbal medicine to treat liver disease because it can cause their health to deteriorate rapidly.
Applying personalized AI to treat cancer, reducing the burden on doctors and nurses
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Many major hospitals have begun to apply artificial intelligence (AI) in diagnosis, treatment and management of medical examination and treatment, contributing to improving efficiency, reducing the burden on doctors and nurses and supporting early detection of dangerous diseases.
Suggestions for 5 simple habits to help the brain stay clear after 50
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Here are simple habits to help the brain stay clear after age 50.
Summer foods that help detoxify the liver effectively
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In hot summer weather, using some suitable foods will help detoxify the liver effectively.
5 ways to treat acne at home in summer
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Hot summers and sweat can make you susceptible to acne or make it worse.
Tips for the surprising benefits of drinking coffee before exercising
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Drinking coffee before exercising not only helps you stay alert and more focused but also supports performance.
methods to prevent fatty liver disease
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Fatty liver disease is a condition in which the liver accumulates fat exceeding 5-10% of its liver weight, causing impaired liver function and serious consequences.
9 foods you should eat regularly to speed up the reduction of body fat
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Reducing fat does not mean strict dieting. Choosing the right nutritious and easy-to-eat foods will help you lose weight effectively.
Eating oil helps stabilize blood sugar, good for people with diabetes
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Choosing the right cooking oil not only helps control blood sugar but also reduces the risk of complications in diabetic patients.
Recorded 549 cases of hand, foot and mouth disease, Dak Lak tightens epidemic prevention before the new school year
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Dak Lak - In the first 6 months of 2025, the whole province recorded a total of 549 cases of hand, foot and mouth disease, an increase of 17.1% over the same period last year.
Top most effective ways to lose weight for busy people, saving time
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No need to diet harshly or exercise for hours, the following weight loss methods are suitable for busy people, helping to save time while still being effective.
Corn to convert animal husbandry oil into human oil: Risk of cancer, liver failure, kidney failure
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Animal oil is never allowed to be used as human food, either indirectly or directly.
