Health
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
How to prepare green papaya is good for diabetes
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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.
Eating incorrectly, kidney failure faster without knowing
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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
5 signs that your body has too much fiber
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
How to drink honey water to effectively reduce visceral fat
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Honey water is a good drink for those who want to reduce belly fat and visceral fat.
Punishing e-cigarette smokers: Is it easy?
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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.
Lose Weight Fast With 5 Ways to Add Grapes to Your Diet
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Here are some ways to include grapes in your diet for effective weight loss.
6 things to do right away to have radiant skin during Tet
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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.
Eight tourists suspected of food poisoning after eating seafood in Binh Dinh
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The leader of Binh Dinh Department of Health said that after verification, 8 people had stomachaches and vomiting, suspected of food poisoning after eating seafood at a restaurant in Quy Nhon City.
Foods that can increase uric acid quickly
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Mussels are a nutritious seafood that not only provide many health benefits but also need to be consumed carefully to avoid increasing uric acid.
3 strawberry mask packs help nourish hair effectively
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Strawberries can be combined with coconut oil, egg yolks, and mayonnaise for effective hair care.
Broccoli - The secret to keeping blood sugar stable during Tet
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Combining broccoli into your daily meals scientifically will help you maintain good health and control blood sugar effectively.
Risks of Using Heating Pads Regularly
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Using heating pads regularly can pose health risks if not used properly.
How to use guava leaf water to lose weight and reduce excess fat effectively
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Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.
Health benefits of drinking water sip by sip
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Drinking water sip by sip helps the body absorb better, reduces the burden on the kidneys and digestive system, and brings health benefits compared to drinking water too quickly.
Effective blood sugar control seeds that should not be missed
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Chia seeds, a tiny but nutritious seed, have been studied and proven to effectively support blood sugar control.