Health

The truth about drinking cold water is easily emotional

|

Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.

How to eat eggs to lose weight without increasing cholesterol

|

Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.

Post-inspection loopholes when cosmetics are consecutively recalled

|

Management agencies continuously issue decisions to suspend and recall many violating cosmetic products, and issue warnings to consumers to be vigilant.

A vegetable grown widely in Vietnam helps lower blood pressure

|

Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Types of meat that support the goal of reducing blood fat

|

Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.

Add this root to meals, the body is heated and detoxified from liver

|

earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.

Why the rule of 8 glasses of water a day is not necessarily suitable for everyone

|

Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.

Ministry of Health expands list of drugs covered by health insurance

|

The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.

Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment

|

Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.

Foods rich in antioxidants help control blood sugar

|

Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.

Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland

|

HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.

99% of heart attacks have warning signs, but are mostly ignored

|

A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.

From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood

|

HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.

Little-known benefits of adding chili to the diet of people with high uric acid

|

When used properly, chili will be beneficial for people with high uric acid.

3 increases, 4 decreases are good for liver detoxification

|

If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.

Eating pumpkin regularly helps stabilize blood sugar and improve long-term health

|

Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.

Foods to eat in the morning to avoid visceral fat accumulation

|

Breakfast is the key to controlling visceral fat if you choose the right foods.

Easy-to-cook snacks that help increase liver and kidney function

|

Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.

Unexpected things happen to blood sugar when eating avocados

|

Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.

Shower properly helps people with high blood pressure reduce health risks

|

People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.