Health

How to quit salty food

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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.

Does drinking cocoa and chocolate cause insomnia

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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.

The health of 3 patients admitted to the hospital after eating bitter beef ribs with eggplant has stabilized

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Dak Lak - After many days of treatment, the health of 3 patients admitted to the hospital after eating bitter beef ribbed with eggplant has stabilized.

5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath

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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.

Tell you how to use black fungus to help lower blood pressure

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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.

Traditional medicine has not yet fully exploited its potential

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Ho Chi Minh City - Traditional medicine is still struggling to find a worthy position, although the potential for treatment and health care is still very large.

Principles of eating mushrooms to help lose weight that cannot be ignored

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Mushrooms will promote weight loss when eaten properly, in the right amount and in line with the overall diet.

Prolonged nasal congestion can cause the face to gradually distort over time

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Prolonged one-sided nasal congestion seems harmless but can cause sinuses to sag, eyes to be low and the face to be tilted if not detected early.

Eating ice cream in cold weather and health effects

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Eating ice cream in cold weather does not cause flu, but it needs to be used properly to avoid sore throats and ensure overall health.

Toilet flush chemical explodes, 47-year-old woman seriously burned

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A 47-year-old woman in Hanoi suffered severe burns and had to be hospitalized for emergency treatment overnight after a powder-like toilet cleaning chemical suddenly exploded.

Revoking Herbal Nano bathing and cleaning gel due to formula infringement

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Ministry of Health requests nationwide recall of Herbal Nano Bathing & Hygiene Gel – 1 box, 105g bottle due to incorrect ingredients.

The rate of fake drugs detected in Vietnam is only 0.024% in 2025

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In 2025, drug quality management and control were tightened, bringing the rate of fake drugs detected on the market down to 0.024%.

Expert shares the benefits and limitations of 4-2-4 skin care tips

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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.

The role of breast milk for premature babies in the first weeks of life

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Preterm babies need special care, in which breast milk plays an important role in initial development.

Long Chau receives Sustainable Development Badge from EcoVadis international organization

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Long Chau pharmacy system and vaccination center have just been awarded the Committed Badge.

Effects and remedies from lemon peel

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In the kitchen of many families, lemon peel is often considered waste after being retained with juice.

Traditional medicine is still struggling to find a foothold in the modern healthcare system

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Although its role in the medical industry has been affirmed, traditional medicine today is still not considered commensurate in the health system.

Balancing protein every day helps strengthen muscles

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Each person's protein needs are different, depending on age, exercise level, and personal health goals.

Ministry of Health increases warning for group B infectious diseases

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In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.

Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus

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Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.