Health

Strength training helps maintain health in old age

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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

What is the best time to drink lemonade?

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Drinking lemon water at the right time can support digestion, replenish water and improve health. Nutrition experts explain when it brings optimal benefits.

Going to the toilet immediately after eating and warnings about the intestinal tract

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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.

People with high uric acid need to pay attention when eating seaweed

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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.

Successful surgery for multiple injuries case at Vung Tau hospital

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Ho Chi Minh City - Severe multiple injuries were successfully operated on at Vung Tau General Hospital, with professional support from Gia Dinh People's Hospital.

More than 2,000 people participate in the Blood Donation Day in Hai Phong

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Hai Phong - More than 2,000 people who are officials, civil servants, and employees of departments and branches of Hai Phong City participated in the Voluntary Blood Donation Day.

Reasons for lowering blood pressure when standing up

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Lower blood pressure when standing up is often underestimated, but in many cases, this may be an early warning of health disorders.

Choose ghee butter or regular butter to cook safely for health

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ghee butter and butter are common in cooking, but different heat resistance determines health safety.

People with high uric acid need to pay attention to the following 4 ways to use starch

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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.

Tips for brushing teeth to help train the brain

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Neuroscientists believe that brushing teeth not only cleans the mouth but is also an effective opportunity to train the brain.

What will the liver be like when drinking detox water for many consecutive days

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Detox water is often advertised as helping to "clean the liver", but if taken continuously, the liver not only does not detoxify better but can also bear more pressure.

Saigon General Hospital merges into Gia Dinh People's Hospital

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Ho Chi Minh City - On December 30, Gia Dinh People's Hospital held a ceremony to announce the merger of Saigon General Hospital into the hospital's 2nd facility.

Changes in diet help reduce chin and jaw acne

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Acne on the chin and jawline is often related to hormones, but adjusting your diet properly can help significantly improve this condition.

Hung Yen aims for health coverage to reach 99%

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Hung Yen - On December 30, Mr. Pham Van Nghiem - Vice Chairman of the Provincial People's Committee chaired a meeting to listen to the Department of Health report on draft projects and plans in the field of health.

Many children get choc disease in Ho Chi Minh City, high risk of spread

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According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month, the hospital receives and treats hundreds of children with opportunistic diseases.

Digestive signs warning of liver weakness

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The liver plays a central role in metabolism and detoxification. When the liver is weakened, digestive disorders often appear early and silently.