Health

Protecting kidneys in winter with easy habits

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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.

Cold weather doing this every day helps keep your kidneys healthy

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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.

Children should eat more fruits to increase cold resistance

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Cold weather makes children prone to respiratory diseases. Supplementing with suitable fruits helps provide vitamins, natural minerals, support the immune system, and reduce the risk of minor illnesses.

Morning coffee habits can be harmful to the stomach

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Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.

Cardiovascular diseases can reduce the risk if you eat this type of fish diligently after age 40

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Cardiovascular diseases will be at high risk after age 40 because the body begins to enter the aging stage.

Tips for using small nuts to help you sleep well and digest well every day

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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.

Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City

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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.

Timely saving the life of a patient with critical electric shock

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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.

Unexpected fatty fish that help keep kidneys healthy

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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.

Simple ways to detoxify the lungs and increase resistance in humid weather

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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.

Causes of persistent acne and effective control

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Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.

Lose weight, improve cardiovascular health with nutritious fruits

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Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...

menu suspected of causing 14 workers in Hue to suffer food poisoning

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HUE - 14 workers at JOINTWELL Vietnam Company suspected of food poisoning after lunch, their health has basically stabilized.

Suggestions for standard breakfast to help people with high blood pressure protect their health

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Here is a breakfast recommended by experts for people with high blood pressure.

How to drink lonely leaf water safely for people with high blood pressure

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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.

Synchronous investment, bringing modern healthcare to the grassroots

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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.

Reasons to add strawberries to your winter diet

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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.

Family members have diabetes, you need to immediately control these 4 factors to protect your health

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Here are the most important things to know and control if your family has someone with diabetes.

Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin

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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.

Tips for dinner menus to help detoxify the liver effectively in the cold season

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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.