Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare

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On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.

Exercises that women should do every day to keep their bodies young and healthy

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Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...

Delicious fatty beds help detoxify the liver effectively, everyone can eat them

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Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.

Daily habits help "eat hunger" for cancer cells

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The following habits are said to help inhibit the growth of cancer cells and protect the body.

4 simple ways to check fatty liver at home

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self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.

9 common mistakes when using hair Serums that make hair difficult to grow healthy

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Hair Serums can restore and stimulate hair growth, but many habits reduce the effectiveness of care, even making hair more prone to breakage.

Remove a foreign object, a chrysanthemum battery, from the esophagus of a 32-month-old boy from Hai Phong

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Hai Phong - Hai Phong Children's Hospital has just received and treated a dangerous emergency case related to a foreign object in the esophagus of a 32-month-old boy.

Experts show how to adjust lifestyle to help control urinary incontinence

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Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.

Lower blood sugar thanks to rustic foods, sold in many markets

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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.

daughter of WHO Representative in Vietnam must fight antibiotic resistance infections

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According to the WHO, if not taken strong, by 2050, antibiotic resistance could become the leading cause of death, surpassing cancer.

6 types of starch should be included in the weight loss menu

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Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.

Herbs soaked in hot water are good for people with blood sugar in winter

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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.

Tips to help reduce insulin resistance and fatty liver

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Diet can reduce insulin resistance and fatty liver.

Tricks to reduce sperm quality in men

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Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.

The golden time to supplement omega-3 for people with high blood pressure

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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.