Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

|

Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

|

Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

|

After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

|

Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

|

Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

|

Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.

The impact of alcohol on people who are depressed

|

Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school

|

On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.

Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time

|

Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.

Revealing the cause of yellow teeth, uncesterable bad breath

|

Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...

Notes before measuring blood sugar for the most accurate index

|

How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?

Familiar drinks help brighten skin

|

Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...

Unexpected health benefits of drinking black beans with pandan leaves regularly

|

Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...

Nutritionist points out a series of hidden ingredients in protein bars

|

Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

The secret to sleeping well from a familiar fruit in the garden

|

Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.

Mistakes when eating salad that cause blood sugar to spike

|

Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.

People over 45 need to be cautious with exercises that affect kidney function

|

Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.

3 types of food for dull skin due to lack of nutrients

|

If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day

|

With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.

What should people with liver disease avoid eating in winter to sleep well

|

The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?