Health
Lose weight, keep in shape with 8 low-calorie fruits
|
Eating low-calorie fruits helps to lose weight safely, provides fiber and vitamins to support a healthy figure.
People with high blood pressure should pay attention to these things for breakfast
|
Breakfast plays an important role in cardiovascular health, especially in people with high blood pressure.
The State supports 50% of health insurance, students only pay nearly 700,000 VND/year
|
In the new school year, students are supported by the state budget with at least 50% of the health insurance (HI) contribution level.
Drinking coffee properly supports weight loss and fat reduction
|
If used properly, unsweetened coffee can become part of a diet that supports weight loss and fat reduction.
Ministry of Health requests hospitals to publicize service prices, stop collecting money outside regulations
|
The Ministry of Health requests hospitals to publicize service prices, rectify the situation of collecting extra money, and ensure that health insurance patients do not have to pay fees outside the scope of their rights.
Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar
|
Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.
Notes when choosing drinks to avoid dehydration
|
Choosing the right drink is important to provide enough water for the body and support overall health.
Dengue fever in Dong Thap at risk of exceeding control
|
Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.
2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days
|
Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.
Surprise with familiar water to support kidney detoxification on hot sunny days
|
Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.
Dog ticks nest in the ear of a 7-year-old child in Quang Tri
|
Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.
3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar
|
Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.
Grassroots healthcare transforms strongly, reducing overload for upper levels
|
Many hospitals and lower-level medical facilities are being heavily invested in human resources, equipment and technology, gradually improving the quality of medical examination and treatment, reducing pressure on upper-level hospitals and aiming for the goal of universal health care.
Apples or oranges help lower blood sugar safely and more effectively
|
The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
Foods that people with high uric acid should supplement daily
|
People with high uric acid levels should prioritize foods rich in antioxidants, vitamin C and fiber.
How to supplement rich in water fruits and vegetables to cool down in the summer
|
Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.
2 times to drink pineapple juice is good for digestion and weight loss
|
Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.
White rice or brown rice are more suitable for people who need to control and lower blood sugar
|
Controlling and lowering blood sugar after eating depends partly on the type of starch, portion size and how food is combined in meals.
Pregnant mothers should eat these foods to cool down their bodies on hot sunny days
|
Below are foods and drinks that help cool down and cool the body for pregnant mothers on hot sunny days. Mothers can refer to them to build a suitable menu.
Tell you how to prevent infection with garlic oil
|
Garlic oil is often known as a natural antibiotic because it contains allicin and sulfur compounds.
