Health
How should people with fatty liver eat starch
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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
4 ways to eat fried foods to limit fat accumulation and gain weight
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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Thought healthy, who knew this series of foods would cause blood sugar to spike
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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
How should people over 45 eat fat to protect their cardiovascular health
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Elderly people should not eat too much fat, but also do not need to completely eliminate fat.
Risk of food insecurity in hot weather in Ho Chi Minh City
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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.
Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness
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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.
How to make European-style creamy pumpkin soup at home
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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.
Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools
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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.
Potassium-free soups that help control uric acid effectively
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Diet plays an important role in controlling uric acid, especially for people at risk of gout.
How dangerous high triglycerides are for cardiovascular and body health
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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.
The truth about liver detoxification with human tea
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Many people believe that drinking nhân trần tea can help effectively detoxify the liver.
5 signs to distinguish between depression and sadness
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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
Two familiar herbs to help control uric acid
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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.
From a newborn baby abandoned to the journey of being left to love
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A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.
Lao Cai launches the "Digital Food Safety Map" System
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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
Early recognition of stroke during prime time, proper treatment increases chances of survival
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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.
Eliminate uric acid with a plant that usually grows on the fence
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Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.
