Health
8 tips to help you deal with hyperpigmentation
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Increased skin pigmentation can cause melasma and rashes on the skin. So how to solve this situation?
High in blood fat, absolutely don't miss this food
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Soy products have been widely studied for their ability to reduce cholesterol and blood fat levels.
Recommendation of daily protein intake
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Protein is one of the three groups of essential nutrients (along with carbohydrates and fat) to maintain the health and development of the body.
Unexpectedly, the hypoglycemic effect of easy-to-buy fruits on the market
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Avocado is not only delicious but also contains high nutritional content, suitable for people who need to control and lower blood sugar.
Male patient suspected of having a liver tumor, turns out to be an eel worm that caused a potholed area
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Hanoi - Dang Van Ngu Hospital recorded that the patient had 3 eel wormholes in the liver. It is worth mentioning that the patient had no symptoms before.
Colon perforation due to polyphagia
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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.
Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet
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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
5 signs that your body has too much fiber
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
How to drink honey water to effectively reduce visceral fat
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Honey water is a good drink for those who want to reduce belly fat and visceral fat.
Punishing e-cigarette smokers: Is it easy?
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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.
Lose Weight Fast With 5 Ways to Add Grapes to Your Diet
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Here are some ways to include grapes in your diet for effective weight loss.
6 things to do right away to have radiant skin during Tet
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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.
Eight tourists suspected of food poisoning after eating seafood in Binh Dinh
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The leader of Binh Dinh Department of Health said that after verification, 8 people had stomachaches and vomiting, suspected of food poisoning after eating seafood at a restaurant in Quy Nhon City.
Foods that can increase uric acid quickly
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Mussels are a nutritious seafood that not only provide many health benefits but also need to be consumed carefully to avoid increasing uric acid.
3 strawberry mask packs help nourish hair effectively
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Strawberries can be combined with coconut oil, egg yolks, and mayonnaise for effective hair care.
Broccoli - The secret to keeping blood sugar stable during Tet
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Combining broccoli into your daily meals scientifically will help you maintain good health and control blood sugar effectively.
Risks of Using Heating Pads Regularly
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Using heating pads regularly can pose health risks if not used properly.
How to use guava leaf water to lose weight and reduce excess fat effectively
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Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.