Health

Suggesting less sour fruits for people with gastroesophageal reflux

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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.

Fatigue every afternoon can be a warning sign of cardiovascular health

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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.

How to make European-style grilled salmon wrapped in foil at home

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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.

Advice for vegetarians to maintain long-term health

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Vegetarianism is becoming a choice of many people thanks to its benefits for health and lifestyle.

Ministry of Health urgently reviews 2 Nature's Own products recalled due to risk of glass fragments

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The Food Safety Department (Ministry of Health) requested localities to urgently review after Australia recalled 2 Nature's Own products due to the risk of glass fragments.

Tips to sleep better in hot weather, high temperatures

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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

Simple but surprisingly effective ways to reduce uric acid at home

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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Reasons why teeth are still dull even when brushed every day

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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.

Instructions on caring for and preventing hand, foot and mouth disease for children when the disease increases

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The number of hand, foot and mouth disease cases in young children is on the rise, doctors recommend that parents need to take care of them properly and maintain hygiene to help children recover quickly.

Foods that silently make fatty liver worse

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For cases of mild fatty liver disease, changing diet and exercising regularly are important ways to control the disease.

Without these substances, many people suffer from insomnia without knowing it

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If the body lacks some important nutrients, essential minerals, it can also cause you to lose sleep.

Traditional medicine only accounts for about 4% of health insurance costs

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The proportion of traditional medicine expenditure in health insurance only accounts for about 4%, posing an urgent requirement to restore the position of this field.

How beef fat affects cholesterol

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Beef fat is a traditional fat but rich in saturated fat, which can change cholesterol and affect cardiovascular risk if used regularly.

Ho Chi Minh City prioritizes preventive medicine, reducing treatment costs due to late detection

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Ho Chi Minh City is developing a project for universal health check-ups 2026–2030, prioritizing cancer screening and non-communicable diseases to save treatment costs.

How to eat green beans to help detoxify and cool the liver for hot summer

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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.

Dieting mistakes that make many people thin but still aging

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Many people diet to lose weight but make common mistakes, causing their bodies to become thinner but signs of aging appear earlier.

How to cook refreshing and cool green bean and aloe vera sweet soup for summer days

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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.