Health

How to choose drinks that are good for the digestive system

|

Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.

Advice for people who like seafood

|

Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.

Foods that help hair grow faster, thicker and healthier naturally

|

Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.

Hundreds of people screened for lung cancer, many cases detect early signs of the disease

|

Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.

Homemade masks made from kitchen ingredients help restore dull skin in the summer

|

Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.

Young man in anaphylactic shock after eating banh tieu and then playing football

|

Khanh Hoa - A young man in Khanh Hoa was just promptly rescued after suffering an anaphylactic shock suspected to be due to pepper cake allergy and participating in sports activities.

KNEE pain can signal nutritional deficiencies

|

Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

Eggs should not be eaten with some of these foods often

|

Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.

Which types of white and brown chicken eggs are better

|

Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?

WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang

|

Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.

Memory loss in the elderly and simple ways to prevent it

|

For families with elderly people, focusing on daily habits can help prevent memory decline effectively.

Walking in 6 simple steps helps improve endurance and fitness

|

Walking is a simple form of exercise but brings many health benefits.

How to maximize the benefits of guava fruit

|

Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.

Food that helps hair grow fast and is good for the liver

|

One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.

Exercises to help improve balance and reduce leg pain for the elderly

|

Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.

Black bean dishes help nourish kidneys and support hair growth

|

Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.

The best way to supplement fluids for the kidneys

|

To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Get rid of these habits in the morning to lose weight and stay alive

|

Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.

Notes when improving anemia with diet

|

A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3 meal times that easily cause weight gain and fat accumulation

|

Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.