Health

8 lives revived from a noble gesture

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The overnight multi-organ donation at Bach Mai Hospital has revived 8 lives, writing about fates that seemed to be over.

Reasons why people who eat a lot are still thin, people who eat less are fat

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A gastroenterology specialist explains why some people eat less and still gain weight, while others eat more and still become thin.

Starchy vegetables that have little impact on blood sugar levels

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Vegetables rich in carbohydrates but with low or moderate glycemic index can provide stable energy without causing high blood sugar.

6 principles to safely perform intermittent fasting

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Intermittent fasting brings benefits but needs to be done correctly, suitable for physical condition to ensure long-term effectiveness and no harm.

Why menopausal women develop osteoporosis quickly

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Decreased estrogen and lack of calcium, vitamin D, magnesium cause postmenopausal women to lose bones quickly, increasing the risk of fractures.

Ho Chi Minh City Department of Health warns EV71 causing hand, foot and mouth disease to reappear

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In November 2025, Ho Chi Minh City recorded EV71 agents reappearing in response to severe hand, foot and mouth disease cases, and needs to strengthen disease prevention measures.

Foods that hinder weight loss that many people still accidentally eat every day

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International nutritionists warn that some foods that are considered harmless but hinder the weight loss process, even cause weight gain faster.

Patient in Can Tho stabilizes heart rate thanks to 3D electro-physological heart intervention

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Can Tho - Thanks to intervention with 3D electro-physic cardiac maping techniques, the 55-year-old patient recorded a clear improvement and stabilization of heart rate.

Rare disease causing quadriplegia, doctors warn against being subjective

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HCMC - Neck vertebra causing spinal cord compression is a rare disease that can lead to quadriplegia if not treated promptly.

5 nutritious foods to include in your daily meals instead of supplements

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The 5 types of nutritious natural foods below will help families supplement nutrients safely and effectively without having to abuse supplements.

For the first time in Vietnam, a gianttermic tumor is successfully operated on

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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a giant yeoctomy using 4K-ICG Neur endoscopy, a technology applied for the first time in treatment in Vietnam.

What should people with low blood pressure eat to keep their bodies stable

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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.

Tips for drinking lemon water properly, supporting health improvement

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Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.

How to eat pennywort to sleep better, reduce stress

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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.

Seeds that the elderly eat a lot can harm the kidneys

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Many elderly people eat a lot of spicy nuts that can easily overload and damage the kidneys.

People with weak kidneys: Consider when drinking green bean water

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People with weak kidneys should consider drinking green bean water for many reasons.

Reduce visceral fat naturally with 7 foods you should eat every day

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Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.

The time to eat guava is good for blood sugar

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Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.

The truth about the habit of drinking lemon water every morning, good or bad

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Lemon juice is good for hydration and vitamin C supplementation but can also damage tooth enamel, increase acid reflux and drug interaction.

Cold-season vegetables help reduce uric acid and support gout prevention

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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.