Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Unexpected natural masks to help whiten skin

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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.

Detoxify the liver and kidneys by maintaining 5 simple habits in the morning

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To detoxify the liver and kidneys well, you should maintain the following 5 easy-to-do habits every morning, according to Indiatimes.com

Supplementing purple cabbage helps improve kidney function

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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.

Doctor Tran Thanh Tri and the pioneering journey of liver transplantation for children

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HCMC - After 20 years of working with ngoai children and liver transplants, Dr. Tran Thanh Tri has not only saved many children but also passed on the profession to young doctors.

The West recorded more than 10,000 cases of hand, foot and mouth disease

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In the first 9 months of 2025, provinces and cities in the Mekong Delta region recorded more than 10,000 cases of hand, foot and mouth disease.

Worried about drug resistance, many parents refuse to buy antibiotics for their children

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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.

Suggestions for egg breakfast that are good for people with diabetes

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People with diabetes should eat egg-processed dishes such as stir-fried eggs, boiled eggs, egg salad, whole grain bread, egg clips for breakfast...

Seeds that increase hemoglobin, iron, reduce hair loss and support bone health

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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.

Bringing doctors and spare blood to the flood center for surgical rescue of pregnant women in Khanh Hoa

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Khanh Hoa - The authorities took a medical team with blood to cross the deep flooded area to perform emergency surgery on the mother.

Number of times to inhale soap helps improve muscle and upper body strength

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Pull-ups are an exercise that helps improve muscles and upper body strength.

How to reduce belly fat is extremely easy, no need for exercise

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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.

How to prepare sweet potatoes to prevent uric acid spikes

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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.

The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration

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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.