Health
Tell you how to quickly lower blood pressure at home when the index rises
|
If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.
Incorrect eating habits in the summer can silently damage the liver
|
Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.
Bell peppers and how to choose to support the immune system
|
Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.
Healthy winter melon juice recipe
|
Winter melon juice helps detoxify the body and quickly cool down.
Evening bathing time affects sleep quality in summer
|
The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.
3 food groups during Tet: the more you eat, the more likely you are to lose sleep
|
Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.
7 popular snacks good for the liver and intestines on a scale of 10
|
Ten popular snacks scored by gastroenterologists according to their benefits for the liver and intestines, helping you choose healthier foods every day.
Pregnant mothers enjoy Tet space in a hospital in Can Tho
|
Can Tho - Medical staff of Can Tho City Obstetrics and Gynecology Hospital have designed a Spring Flower Street for pregnant mothers to celebrate Tet, thereby raising funds to support patients in difficult circumstances.
Bamboo shoots have many health benefits, but some people should be cautious
|
Although nutritious, bamboo shoots need to be used properly to ensure safety for health.
Coffee habits can harm the liver and kidneys
|
Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.
Secrets to recovering the body after year-end parties and alcohol
|
Overdrinking harms the liver, stomach and sleep, but some medical-based measures can help reduce risks after parties.
Should drink warm or cold milk to be good for the digestive system
|
Choosing warm milk or cold milk does not determine nutritional value, but mainly affects the level of comfort and reaction of each person's digestive system.
Doctors recommend after the case of 3 people in Ha Tinh dying suspected of CO poisoning
|
Ha Tinh - After 3 people in a family died suspected of CO poisoning while heating with charcoal in a closed room, doctors of the Emergency and Poison Control Department advised.
Winter allergic signs that many people ignore
|
Winter allergies not only cause respiratory discomfort but also affect sleep and daily life if not recognized early.
To prolong life, women over 50 should do this in the afternoon
|
The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.
Eliminate uric acid with mustard greens
|
Water spinach is considered a food beneficial for people with high uric acid levels thanks to its diverse nutritional content and low purine characteristics.
What happens when people with high blood pressure eat too much salty food during Tet
|
During Tet, eating a lot of salty food easily causes blood pressure to spike, causing cardiovascular overload and increasing the risk of stroke and myocardial infarction in people with hypertension.
Health risks that kidney patients can easily encounter during Tet
|
A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.
Eating pickled onions properly helps stabilize digestion and blood sugar during Tet
|
Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.
Recurrent headaches may stem from not drinking enough water
|
Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.
