Health

Hypoglycemia: 3 things to know before cutting starch

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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND

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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.

Meningococcal disease cases increase, doctors warn of risk of infection

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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.

Health risks from gum bleeding signs

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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.

Abnormal signs in children are easily mistaken for normal

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Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.

Secrets to help makeup last all day, avoid continuous removal

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For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.

Cooking tips to optimize vitamin D absorption

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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.

Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus

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The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Sports suitable for people with high blood pressure in the summer

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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

Signs of silent arrhythmia that should not be ignored

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Heart rhythm disorders are not always obvious, but can lead to serious health risks.

38-year-old patient escapes death after heart-penetrating wound

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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.

3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health

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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.

Causes and ways to prevent migraines in women

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Women face a high risk of migraines due to hormonal changes and unscientific living habits.