Health

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

Dishes that can increase stress hormones

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Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.

Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident

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Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.

Foods and drinks that improve sleep quality

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Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...

Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City

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Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.

2 ways to use chives to help help reduce cold symptoms

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Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.

4 common misconceptions about drinking water that can be harmful to health

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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.

Revealing foods with many benefits for blood pressure

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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.

Supplementing with foods rich in probiotics brings many health benefits

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Supplementing foods rich in probiotics into your diet brings many health benefits.

4 food groups that help reduce natural LDL cholesterol

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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time

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Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.

Don't eat dried beef if you don't know these important notes

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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.

How long-lasting stress harms the brain

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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.

Recall of 291 cosmetics containing banned substances nationwide

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Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.

Causes of uneven double eyelids

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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.

Ideal foods for a daily weight loss menu

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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.