Health

Which foods should people with diabetes choose that are rich in carbohydrates

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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.

Bread shop closure causes poisoning for 50 people in Quang Ngai

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Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.

How to use jackfruit leaves effectively for people with high blood sugar

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jackfruit leaves are not a treatment but can help control blood sugar if used properly.

Secret to beautiful skin, keeping your figure from almond milk

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Almond milk not only helps brighten the skin but also supports weight control when used properly.

Safe solutions for drinking alcohol for people with high uric acid in winter

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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.

Hai Phong strives for 100% of people to have regular annual health check-ups

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Hai Phong - According to the draft action program to implement Resolution 72 of the Politburo, 100% of Hai Phong residents are entitled to receive periodic health check-ups at least once a year.

3 morning habits to effectively detoxify the liver and kidneys

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Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.

The life -threatening danger of cryptococcus and many viruses and doctors warns about the disease prevention

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Suffering from severe phagocccal meningitis, lung fungus, confirmed confirmed confirmed EBV, CMV viruses and sepsis, a male patient is in a life-threatening condition.

Silent drinks accelerate memory loss and harm the brain

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Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...

How to naturally reduce uric acid with black beans

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Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.

Lose weight quickly in 1 week with simple vegetables

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Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.

Nightwalk can harm your gut health

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Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.

Cocoa extract can reduce inflammation and protect the cardiovascular system

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A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.

Secret to keeping kidneys healthy with warm lemon water

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Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.

How to maximize your vitamin D intake

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How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...

The truth about drinking warm lemon water in the morning can detoxify and brighten the skin

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Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.

Be alert to the unrecognizable symptoms of a heart attack

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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.

Matcha or green tea, which is really better for heart health and concentration

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Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.

Harmful effects of wearing earrings while sleeping

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Wearing earrings while sleeping seems harmless but can cause ear pain, infections, allergies and cause ear piercing to quickly chay, even affecting sleep.

Vitamins that help prevent uric acid spikes

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Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.