Health
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
|
Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
|
Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
|
Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
|
Pomegranate juice is rich in antioxidants, which can help improve blood fat.
4 zinc-rich foods that middle-aged and elderly people should know
|
Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
Tips for choosing milk properly to control blood sugar
|
Choosing milk properly will help control blood sugar effectively.
A type of root rich in fiber helps lose weight effectively
|
This root is rich in fiber, which helps create a feeling of fullness for a long time and supports natural weight loss.
3 sweets to warm the body, nourish the intestines and improve sleep
|
With natural ingredients, these sweets not only help keep the body warm but also support nourishment and improve sleep on cold weather days.
Successfully tied a severed finger after 25 hours of anemia
|
Doctors at Viet Duc Friendship Hospital successfully reattached the severed finger after a period of anemia of up to 25 hours.
The secret to living healthy and prolonging life thanks to taking advantage of sunlight
|
Proper exposure to sunlight helps increase vitamin D production, improves eye, skin, hormone health and can prolong life.
Hand, foot and mouth disease spreads rapidly in Ho Chi Minh City
|
The situation of hand, foot and mouth disease in Ho Chi Minh City continues to increase, causing many kindergartens to urgently deploy epidemic prevention measures to reduce the risk of infection for children.
People with gout should not eat this type of porridge
|
Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.
7 sources of plant protein that help recover muscles in cold weather
|
Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.
3 signs to recognize diabetes complications in the eyes
|
Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
Unexpected effects of green lim mushrooms in reducing uric acid
|
Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
Digestive health declines due to a diet high in processed foods
|
Digestive disorders are increasingly common at all ages due to unhealthy eating habits and an ungesotic lifestyle.
Hanoi sinks in air pollution, risk of respiratory diseases increases
|
Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.
Early signs of disc herniation
|
Many warning signs of disc herniation that many people may have encountered but still ignore.
The time to eat yogurt helps women lose weight effectively, have beautiful skin
|
Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.
Inside the Can Tho Oncology Hospital 500-bed project about to be restarted
|
Can Tho - The construction contractor is renovating and clearing the campus, preparing to restart the Can Tho Oncology Hospital Project with 500 beds.
