Health

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Abnormally large abdomen, 17-year-old female student has ovarian tumor weighing more than 10kg

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Ho Chi Minh City - On July 14, Thu Duc General Hospital successfully operated on a 17-year-old female student with a giant ovarian tumor weighing more than 10kg.

Suggesting good vegetables for people in their 50s

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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.

14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog

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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.

Patients with kidney stones need to avoid 4 food groups that easily make the disease worse

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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.

Many men are reluctant to go to the doctor when suffering from "unspeakable" diseases

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Ho Chi Minh City - Prolonged work pressure not only affects the spirit but also directly affects the physiological health and happiness of many men.

Proposal to increase medical industry allowances by 100%

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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.

Eating scallops helps control weight and reduce visceral fat effectively

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Clams are not only a high-end seafood but also a great source of nutrition to help control weight, reduce visceral fat and protect cardiovascular health.

Liver detoxification in simple ways

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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.

Tamarinade helps lose weight and is good for health

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Adding tamarind juice to the diet brings many health benefits such as boosting metabolism, weight loss...

Effective blood fat reduction thanks to these fatty fish

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Reducing blood fat can become more effective thanks to fatty fish rich in omega-3 that are processed and used properly in the diet.

Many large hospitals in Ho Chi Minh City are being expanded to reduce overload

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Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.

If you eat too much starch, people with high blood sugar, do these things immediately

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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.

Drinking too much sugar, what should people with high uric acid do immediately

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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.

The right eating order helps limit high blood sugar

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Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.

Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer

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Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.

Sleeping snacks help control blood sugar

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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.