Health

5 signs of knee osteoarthritis that older people should not ignore

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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.

Nose care tips to help prevent thick mucus and limit sinusitis recurrence

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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.

From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive

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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.

4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively

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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.

3 simple home exercises to help increase hand strength for the elderly

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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.

How to prepare crucian carp to help cool down and detoxify the body quickly

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Carp is considered a rustic but nutritious food, which has the effect of supporting cooling down and detoxifying the body effectively if processed properly.

A company recalled and destroyed 511 cosmetic products

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The Drug Administration of Vietnam (Ministry of Health) requested the suspension of circulation, recall and destruction of 511 cosmetic products manufactured by Viet Huong Cosmetics Co., Ltd. nationwide.

In addition to vegetables, here are 4 sources of fiber

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Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.

Simple habits to help reduce cancer risk

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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...

5 breakfasts that cause blood sugar to spike

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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.

Suggesting delicious and nutritious smoothies for breakfast

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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.

Prolonged stress can make skin age faster

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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.

In addition to eating, here are 4 ways to help maintain stable blood pressure

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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.

How to make crispy and fragrant cheese garlic butter bread for a light snack

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Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.

Accident while playing Pickleball, man loses one eye

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A seemingly harmless shot while playing Pickleball caused the 35-year-old man to have a ruptured eyeball, forcing doctors to perform surgery to remove his left eye.

Effective liver detoxification support with just 8 natural, easy-to-make drinks

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Proper liver detoxification with natural drinks can help the body detoxify, reduce metabolic pressure and effectively support liver function.

Health risks from eating ice cream after dinner

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The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.

3 views on health that lack scientific basis but many people still believe

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According to a global report, up to 70% of respondents believe at least one health view is unfounded.

Sitting all day, silent enemy of blood circulation with office workers

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Not only causing back pain, the habit of sitting and working for many hours continuously also silently reduces blood circulation, increasing the risk of varicose veins.

Important notes on using sleeping pills during pregnancy

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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.