Health

Suggested menu for 5 meals a day to help you reduce uric acid

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If you have high uric acid, you can refer to the menu for the day after.

Just 30 minutes of morning walking, high blood pressure drops significantly

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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

Reasons why kidney patients should not abuse lettuce

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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.

Subjects that should absolutely not use pennywort to detoxify the liver

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Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.

Successful cornea transplants for 12 patients from international donated tissue sources

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On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.

Unexpected uses of turmeric to help control uric acid

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Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.

Dengue fever has not cooled down, hands, feet and mouth are at risk of increasing rapidly

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Can Tho - While dengue fever is still complicated, hand, foot and mouth disease is at risk of increasing rapidly in Can Tho City.

Good soup for men's kidney health

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The spinach soup with seaweed is both refreshing and easy to cook, nutritious and good for the kidneys of men.

Directions for handling the shortage of kidney stone excavators at the Central Highlands General Hospital

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Dak Lak - The leaders of the Department of Health shared about the direction to handle the current shortage of kidney stone excavators at the Central Highlands General Hospital.

When to supplement good nutrition for the liver

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The liver is an important detoxification, metabolization and nutrient reserve. Supplementing nutrition at the right time helps the liver function more effectively.

keto diet, rapid weight loss but potential risk to the heart

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The keto diet helps lose weight quickly but can increase cholesterol, affecting the liver and blood sugar.

Clearing classrooms, avoiding the risk of infectious diseases when the weather changes

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The changing seasons, especially at the beginning of the school year, are the time when children are susceptible to infectious diseases. To limit the risk of an outbreak, many schools have proactively increased classroom hygiene.

Reasons why people get vaccinated against influenza can still get flu

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Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.

Foods to have at home during storms and how to store them

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Storms often disrupt food supply, preparing some of the following foods will help you proactively take care of the whole family.

Experts explain why people with diabetes should eat onions

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Diabetes is one of the most common chronic diseases today, affecting hundreds of millions of people in the world.

3 types of seeds rich in Omega-3 help reduce blood fat

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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.

What really happens when you immerse yourself in the Epsom salt bath

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Epsom salt is often used in home health care, helping to relax, support sleep, and reduce muscle tension.

Silent but deadly, osteoporosis in men is increasing

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HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.

Best Time of the Day to Take Vitamin D Supplements

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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.

The secret to sleep well thanks to dishes that are good for the liver and kidneys

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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.