Health

Instructions on how to reduce blood fat easily applied at home

|

Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

|

Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Cho Ray Hospital has a new director

|

Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.

Experts recommend safe and healthy alcohol consumption during holidays

|

Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.

Beauty formula from rice flour helps skin fight aging

|

Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.

6 reasons why deep breathing is good for overall health

|

Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.

Patients are more stable thanks to silent hearts supporting them

|

Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.

Natural masks from eggs and lemon help whiten skin at home

|

Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.

5 common mistakes when processing and preserving food

|

Processing food incorrectly, reheating it many times increases the risk of food poisoning.

Continuing the life from the first liver transplants in Da Nang

|

Da Nang - Successfully performing 4 liver transplants, Da Nang Hospital has opened up life opportunities for many patients at the boundary of life and death.

Devoted to patient satisfaction

|

Ha Tinh - Although there are still many difficulties and hardships, the team of doctors and nurses of Duc Tho Medical Center always strive and wholeheartedly care for and treat patients.

People silently saving their lives at a leading infectious disease hospital

|

At the focus of treating dangerous infectious diseases, doctors and nurses are quietly putting aside their personal feelings to race against death.

Patient with cardiac arrest saved in time

|

Gia Dinh People's Hospital has just saved patient Nguyen P.H. (64 years old, Ho Chi Minh City) who fell into cardiac arrest due to dangerous ventricular arrhythmia.

Snack nut that helps the elderly sleep well

|

Snack nuts rich in tryptophan, magnesium, zinc and fiber help the elderly sleep better.

Rescuing a patient with cardiac arrest, the risk of death is only calculated in a few minutes

|

Ho Chi Minh City - Gia Dinh People's Hospital said it has just successfully saved a patient with cardiac arrest, at risk of death in just a few minutes.

6 familiar foods to help burn liver fat

|

Increase foods such as green vegetables, fatty fish, nuts and fiber-rich fruits to help reduce fat accumulation in the liver.

Things to do in the evening to limit high blood sugar

|

Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.

Da Nang doctors strive to bring high technology to save poor patients

|

Da Nang - From liver transplantation to intensive cancer treatment, doctors and nurses at Da Nang Hospital are striving to master high technology to save many poor patients.

Tam Anh Hospital pioneers new generation wireless pacemaker technique

|

For the first time in Vietnam, the latest generation Micra AV2 wireless pacemaker implantation technique was deployed at Tam Anh General Hospital in Ho Chi Minh City, achieving a success rate of 100%.

Number of abdominal flexions suitable for people over 55 years old

|

After age 55, belly flexion ability may gradually decrease due to muscle and endurance decline. Practitioners should prioritize correct techniques, controlling the spine and breathing rhythm.