Health
How to avoid bloating and digestive disorders during holidays
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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
Folk drinks help control blood sugar, good for liver and kidneys
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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.
Correct moisturizing helps skin radiant and healthy throughout winter
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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.
Expected to have a guesthouse for people raising cancer in the Mekong Delta
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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.
Unstable blood sugar makes diabetics always feel hungry
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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
AI application helps detect lung cancer early in Can Tho
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Can Tho - At the City Oncology Hospital, AI helps doctors locate suspected malicious lesions on chest X-rays, thereby detecting cancer early.
What to drink in the morning to stay alert all day?
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The morning is an important time to kick-start your metabolism and provide energy for your body after bed.
Reasons why you should not exercise too much and things to know to protect your health
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Proper exercise and reasonable rest are key to helping you stay healthy and avoid unwanted side effects from overtraining.
Common misconceptions about signs of healthy kidneys that many people still believe
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Many people think that this sign shows healthy kidneys, but in reality, kidney health cannot be assessed through just one manifestation.
When is drinking apple cider vinegar the most effective for weight loss?
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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.
Medications and supplements to avoid with milk
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Milk can reduce the absorption efficiency of many drugs and supplements, which should be noted when used together.
4 types of exercise that can negatively affect the body of people over 60 years old
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People over 60 need to pay attention to many things when choosing exercise because it can easily damage and destroy the body.
Calcium supplements instead of milk, avoid uric acid spikes
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Many people with gout are afraid that cheese will make the disease worse, but cheese does not contain purines, which do not increase uric acid.
Tips for safe plum intake for people with high uric acid
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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
Successfully rescued a patient with nearly 5m of small intestine necrosed due to clogged arteries
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HCMC - Vung Tau General Hospital performed timely surgery to save the life of a patient who died in a nearly 5m long small intestine due to a blockage of the superior mesenteric artery.
The number of knee push-ups reflects the strength and flexibility of middle-aged people
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In middle-aged people, knee push-ups are a simple but effective way to test upper body strength and body control.
Control blood sugar effectively with rustic drinks
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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.
