Health
3 notes when drinking warm lemon water to avoid counterproductive effects
|
Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
|
Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
What happens to the liver when you eat seaweed regularly
|
Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
Crisis after eating blood pudding
|
Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.
Lose weight quickly by drinking green bean water
|
Green beans, especially green bean juice, help cool down, detoxify and support weight loss.
Son La transfers 75 health stations to commune-level People's Committees for management
|
Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
3 ways to reduce insulin resistance to help lose weight more easily
|
Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
|
Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
How to drink black bean water properly to help black hair, effectively lose weight
|
Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
|
When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
|
Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Hives, understand correctly for effective treatment
|
At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
|
Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
|
Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Should eat fruit before or after meals
|
The time before or after meals significantly affects digestion, nutrient absorption and weight control.
3 types of fruit that are good for the liver and kidneys of people who often stay up late
|
Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.
Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam
|
The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".
Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique
|
Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.
Improve liver and kidney function with beans
|
Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.
Signs on the skin warn of diabetes
|
According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
