Health
5 simple exercises to effectively reduce neck and shoulder pain
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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.
Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned
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Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.
The time to eat bananas during the day helps sleep better
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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
252 diseases are prescribed long-term outpatient drugs from 30 to 90 days
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The list of 252 diseases issued by the Ministry of Health allows outpatient prescriptions for a period of 30 to 90 days.
5 liver-cooling foods that help detoxify naturally
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Here are 5 liver-cooling foods that can help you protect your health simply in the summer.
Safe summer fruits for diabetics
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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.
Simple ways to detoxify the body before bed
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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.
Dengue fever: Don't let the " mosquito problem" get too big!
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Every 12 minutes, one person in the world dies from dengue fever. According to a report from the Ministry of Health, from December 14, 2024 to February 17, 2025, Vietnam recorded 16,607 cases, including one death due to dengue fever. The Department of Prevention (Ministry of Health) assessed dengue fever as one of the major challenges for the Vietnamese health sector in 2025.
The time to eat can help you lose weight most effectively
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Choose to eat a lot of calories in the morning instead of in the evening to effectively lose weight.
Eat zucchini to reduce visceral fat
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Zucchini - a food found in a healthy diet, has been studied and proven to be able to support visceral fat loss.
Group of people at high risk of RSV infection
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Recognizing vulnerable groups and preventing RSV is very important to reduce the risk of infection and protect health.
Early sex trend in children, doctors warn of many risks
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According to doctors, early sex will cause many serious consequences. Therefore, education on sexual health for minors is very necessary.
Not everyone knows the best time to eat breakfast
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Eating breakfast has many health benefits, but not everyone knows when to eat breakfast has the most benefits.
4 types of collagen-rich smoothies for bones, joints and skin
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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.
The Drug Administration of Vietnam licenses 750 drugs and generic drugs
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The Drug Administration of Vietnam has just issued a drug circulation registration certificate, announcing the list of generic drugs for 750 drugs, including 51 generic drugs.
Fruits you should absolutely not eat before bed
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Citrus fruits are not a good choice to eat before bed.
Revealing the recipe for making millet milk to help lose weight
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Not only providing many essential nutrients, millet also has the effect of promoting the body's weight loss process.
Chi Em rot Company fined 125 million VND, recalled products
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HCMC - Regarding the SUPERGREens GUMMIES ( age braised vegetable sprouts) supplementation crop, Chi Em rot Company was fined VND 125 million and forced to recover goods.
Exercises for people with type 1 diabetes
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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.
List of yellow fruits that easily increase blood sugar
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Yellow fruits, although delicious, can be the enemy of those who are trying to control blood sugar.