Health

What happens to your body when you follow a low-carb diet

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A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.

Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion

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The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.

3 morning dishes rich in vitamin B12

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One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.

Stay away from these fruits if you have high blood sugar

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The following fruits have a higher glycemic index (GI) than other fruits, so they can easily cause your blood sugar levels to spike.

Rescue a coma suspected of drug poisoning causing sedation

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The Central Endocrinology Hospital has just successfully received and treated a critical case of coma and respiratory failure suspected of opioid poisoning (an enlargement that sedates).

Detoxify the body with familiar fruits sold in many markets

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Citrus fruits are an easy-to-find, easy-to-eat fruit that effectively detoxifies the body.

When to drink soy milk to effectively detoxify the liver

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Soy milk is not only nutritious but also contains beneficial active ingredients, which help protect the liver effectively when taken at the right time.

Safe summer fruits for diabetics

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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.

Simple ways to detoxify the body before bed

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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.

Dengue fever: Don't let the " mosquito problem" get too big!

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Every 12 minutes, one person in the world dies from dengue fever. According to a report from the Ministry of Health, from December 14, 2024 to February 17, 2025, Vietnam recorded 16,607 cases, including one death due to dengue fever. The Department of Prevention (Ministry of Health) assessed dengue fever as one of the major challenges for the Vietnamese health sector in 2025.

The time to eat can help you lose weight most effectively

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Choose to eat a lot of calories in the morning instead of in the evening to effectively lose weight.

Eat zucchini to reduce visceral fat

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Zucchini - a food found in a healthy diet, has been studied and proven to be able to support visceral fat loss.

Group of people at high risk of RSV infection

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Recognizing vulnerable groups and preventing RSV is very important to reduce the risk of infection and protect health.

Early sex trend in children, doctors warn of many risks

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According to doctors, early sex will cause many serious consequences. Therefore, education on sexual health for minors is very necessary.

Not everyone knows the best time to eat breakfast

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Eating breakfast has many health benefits, but not everyone knows when to eat breakfast has the most benefits.

4 types of collagen-rich smoothies for bones, joints and skin

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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.

The Drug Administration of Vietnam licenses 750 drugs and generic drugs

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The Drug Administration of Vietnam has just issued a drug circulation registration certificate, announcing the list of generic drugs for 750 drugs, including 51 generic drugs.

Fruits you should absolutely not eat before bed

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Citrus fruits are not a good choice to eat before bed.

Revealing the recipe for making millet milk to help lose weight

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Not only providing many essential nutrients, millet also has the effect of promoting the body's weight loss process.

Chi Em rot Company fined 125 million VND, recalled products

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HCMC - Regarding the SUPERGREens GUMMIES ( age braised vegetable sprouts) supplementation crop, Chi Em rot Company was fined VND 125 million and forced to recover goods.