Health

Metabolism and role in human cold resilience

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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.

Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression

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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.

How to protect health when the weather is severely cold and harmful

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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

Control blood sugar effectively with cheap fruits

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This familiar, cheap fruit is not only easy to find but also helps control blood sugar effectively.

6 types of vegetables that help regulate blood fat

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Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.

Vegetables help clean the liver, effectively improve dark skin

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Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.

Lose weight quickly with 3 simple exercises at home

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Here are three simple exercises that bring clear weight loss results after just 2 weeks.

Early recognition of 5 signs of damaged hair for timely recovery

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Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.

Tips for eating sweet potato leaves safely and good for people with high blood pressure

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Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.

Exercises to help tone arms in middle-aged people

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Some exercises to help tone the arms of middle-aged people such as rotating the arms, push-ups against the wall...

Coffee is beneficial in protecting liver and kidneys

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Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.

Cheap vegetables help stabilize blood pressure

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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.

Forget this breakfast habit to protect healthy kidneys

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Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.

Reduce belly fat, not just running fast is effective

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Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?

7-minute morning habit helps reduce belly fat after 50

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Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.

Insomnia not only causes fatigue but also accelerates brain aging

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Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.

Smoking an electronic cigarette for more than a year, a 15-year-old teenager was rushed to the hospital due to seizures and foaming on the edge

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The Poison Control Center - Bach Mai Hospital has just received and treated a case of a 15-year-old boy poisoned by an electronic cigarette containing drugs.

The first medical unit in Vietnam to receive investment from the world's leading fund manager

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Medlatec Group becomes the first medical unit in Vietnam to be invested by Ares Asia Private equity group.