Health

Lose weight and support blood fat control by drinking apple and carrot juice properly

|

Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.

Foods that help people after 60 years old live healthier

|

Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.

Protecting bones and joints for the elderly to live healthy and sleep well

|

Taking care of bones and joints properly helps the elderly live healthier and sleep better.

More than 82% of Lai Chau people have had free health check-ups

|

Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.

High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver

|

Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.

5 ways to reduce stress quickly in less than 5 minutes

|

Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.

Nam Ha Pharmaceutical fined 125 million VND

|

Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.

3 effects of water spinach on people with type 2 diabetes

|

Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.

Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway

|

Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.

How to eat pineapple for health without worrying about gaining weight

|

Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.

Khanh Hoa strives for 100% of people to receive free health check-ups

|

Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.

Successful reconstruction of penis for patient with electrical burns

|

Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.

How long does coffee cause insomnia?

|

Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.

Suggested quick and nutritious weight loss breakfast

|

Breakfast plays an important role in weight control.

Effective ways to reduce bloating and heartburn

|

Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.

Food groups that support belly fat reduction when eating in the morning

|

A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.

Suggested healthy menu, good for people with stomach reflux

|

If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.

How to eat sweet potatoes to supplement carbohydrates while still losing weight

|

Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

|

For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

How to overcome hair loss in people with hepatitis B

|

Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.