Health
3 types of tubers that help clean the liver, naturally reduce inflammation
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The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
Tips for the best winter steaming fruits for people with high uric acid
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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Natural sources of vitamin C are good for people with high uric acid in winter
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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.
Winter habits to keep the heart healthy
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Winter habits to keep the heart healthy include eating healthy and exercising regularly...
Seeds rich in natural collagen, good for women over 40
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After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.
Coffee, tea and water can affect blood pressure
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Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.
5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam
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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.
Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh
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Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.
Tips on how to detoxify the liver with purple sweet potatoes right at home
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Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.
Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition
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If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...
Why hair loss is easy during the holiday season and how to prevent it
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The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.
Fruit and herbal water, a healthy rehydration solution for women
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Fruit and herbal broth helps increase hydration, control sugar cravings and replace high-calorie soft drinks, which are loved by many women.
The golden time to go to bed helps people with high blood pressure stay healthy
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bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.
Effects and risks of using ginger to help control blood pressure
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Ginger has been shown in many studies to help lower blood pressure by dilating blood vessels and preventing oxidation, but does not replace drugs, and needs to be used properly according to medicine.
Benefits and things to note when eating Japanese sweet potatoes regularly
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Japanese sweet potatoes are not only delicious but also rich in nutrients, helping to support digestion, control blood sugar, and protect the heart.
Tips for getting deep sleep and on time for the best kidney health
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Deep and delicious sleep plays an important role in protecting kidney health. Therefore, the tips below are very good for your kidney health.
Warning signals that the elderly are lacking potassium
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As we age, middle-aged and elderly people are susceptible to many health problems, including conditions caused by potassium deficiency.
Smart breakfast helps prevent hyperglycemia
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A reasonable breakfast can help keep blood sugar stable throughout the day.
When to use facial oil for best results
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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.
