Health
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Successful treatment for 13-year-old boy stabbed in the heart by bamboo toothpick
|
On June 2nd, Children's Hospital 2 in Ho Chi Minh City announced that it had successfully treated a child with a bamboo toothpick piercing his heart, causing severe inflammation and pericardial pus.
4 mistakes that keep busy people from losing weight
|
Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Sitting habits increase the risk of insulin resistance
|
The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.
Hanoi residents line up early to participate in the free health check-up day
|
Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.
Erratic weather, infectious diseases spread in Dak Lak
|
Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.
Proactive disease prevention - a major turning point for Vietnamese Healthcare
|
Vietnamese healthcare is considering disease prevention as the focus, putting people's health at the center of all development policies.
Types of people with uncontrolled aging
|
Bad habits in daily life can cause the body to age faster, affecting health and skin.
Eat yogurt properly to be good for digestion and overall health
|
Eating yogurt properly helps increase beneficial bacteria in the intestines, supplement protein and improve overall health simply every day.
How healthy fats affect blood sugar and metabolism
|
Supplementing with healthy fats helps stabilize blood sugar, regulate hunger and support the body to use energy more efficiently every day.
Familiar dishes that help the body be sleepy on its own
|
Some familiar foods in daily meals can support the body to produce melatonin - a hormone that helps regulate sleep.
Thousands of Ho Chi Minh City residents go for free health check-ups from early morning
|
On April 5, Ho Chi Minh City simultaneously organized free health check-ups in 64 wards and communes, aiming for the goal of each citizen being examined at least once a year.
Simple ways to help the body increase collagen every day
|
Supplementing collagen with cucumbers is a very simple way but few people know and do it correctly.
How to add potassium-rich vegetables to your diet
|
Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.
2 mugwort remedies to help reduce knee joint discharge pain at home
|
Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Regular exercise can help reduce the risk of kidney stones
|
Regular exercise combined with drinking enough water can help reduce the risk of kidney stones and support maintaining healthy kidney function.
Golden time to exercise to help improve insulin sensitivity
|
The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.
