Health
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
The serious consequences of staying up late after 1 hour of morning to get liver
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Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.
Protein-rich foods help build muscle quickly
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Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.
Two types of nuts when combined help eliminate visceral fat effectively
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Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.
Tips for eating chia seeds to help control blood sugar and sleep better
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Chia seeds have long been considered a "superfood" thanks to their rich fiber, protein, minerals and plant-based omega-3s.
8 reasons why you should drink mineral water
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Mineral water not only helps retain water but also provides many essential minerals, drinking them regularly brings many health benefits.
The door to technology opens the world of sound for people with hearing loss
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Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.
Chronic diseases can affect sleep
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Chronic diseases affect sleep but can be improved with proper care.
Free health check-ups for 255 people with kidney stone surgery when the machine is broken
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Dak Lak - The provincial Department of Health directed the hospital to contact and check the health status for free for all 255 patients who underwent kidney stone surgery when the device was broken.
15-15 rule for People with Hypoglycemia
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Hypoglycemia is a condition in which blood glucose levels fall below normal (usually below 70 mg/dL).
Good antioxidant vegetables do not increase blood sugar
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Vegetables are rich in antioxidants that both help the body prevent aging and support immune boost. In particular, this group of foods does not increase blood sugar.
Improve liver and kidney function with cheap drinks
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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.
Seeds that effectively support controlling fatty liver
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In addition to a healthy diet, adding walnuts can help control fatty liver effectively.
The number of children going for eye examination at the beginning of the school year in Ho Chi Minh City increased
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HCMC - Since the beginning of September, many children aged 3-18 have come to the hospital for examination of eye problems. Common diseases include increased myopia, astigmatism, pain in the eyes and dry eyes.
Unexpected snacks cause increased blood sugar
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Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
5 types of tea that can help balance hormones naturally
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Herbal tea has long been considered a natural aid to support reproductive health and metabolism. Here are five types of tea that help balance hormones.
