Health
Unexpected benefits of eating bean sprouts regularly
|
Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
Many people have eye strain and dizziness due to wearing glasses of the wrong size
|
Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.
9 accurate blood pressure measurement steps at home that everyone should know
|
Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
|
Shrimp is a delicious and nutritious food, but not everyone can eat it.
Building healthy living habits helps slow down aging
|
Building healthy living habits helps support overall health and slow down aging.
Type of jam that helps increase resistance in cold weather during Tet
|
Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.
Secrets to eating stir-fried food during Tet without gaining weight
|
Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.
Eating too much fiber, 6 warnings from the digestive system
|
Eating a lot of fiber is good for digestion, but supplementing too quickly or excessively can cause bloating, constipation, diarrhea and many other disorders.
Celebrating Tet in the hospital, patients are surprised by special things
|
Quang Tri - Welcoming Tet in the hospital, patients and their families still clearly feel the warm and sharing Spring atmosphere from Quang Tri Provincial General Hospital.
Time to eat tangerines that easily cause weight gain
|
Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.
How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet
|
Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.
How to eat safe spring rolls and sausages during Tet to help protect kidneys
|
Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.
Liver is easily damaged if you drink tea incorrectly
|
For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.
Reduce natural uric acid with vitamin C-rich fruits during Tet
|
During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.
Successful resuscitation of myocardial infarction on New Year's Day
|
Ho Chi Minh City - February 17, Thu Duc General Hospital successfully rescued a patient with myocardial infarction in critical condition.
How to eat banh chung during Tet without worrying about being anxious and full
|
Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.
How to properly preserve Tet food
|
During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.
Tips to keep vegetables fresh longer without refrigeration
|
In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.
Spices that are beneficial for blood sugar during holidays and Tet
|
Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.
Hospitals give love through spring lucky money envelopes
|
Ho Chi Minh City - On February 17, many hospitals gave lucky money at the beginning of spring to patients staying for treatment, bringing joy and encouragement during Tet away from home.
