Health

Causes of chronic venous insufficiency

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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.

National recall of Nivea Extra Bright Night Nourish skin cream product

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The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.

How to use raw sugarcane safely for the skin

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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.

How to choose drinks to help you lose weight effectively

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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...

How can one clove of garlic per day help protect the heart

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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.

Functional foods should be used at the right time to achieve optimal efficiency

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Not only drinking enough, drinking at the right time helps determine the effectiveness of functional foods, helping the body absorb better and limit unwanted effects.

Breakfast dishes should be limited to avoid high blood sugar

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Below are foods that help control blood sugar better and reduce morning fatigue.

Mistakes many people make when eating sweet potatoes in the morning

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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.

High-intensity exercise is not always good for health

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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.

Habits that may be silently destroying your health

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Many familiar habits in daily life that seem harmless but silently erode physical and mental health, increasing the risk of disease if prolonged.

Is fatty meat good for heavy laborers?

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In the daily diet, fatty meat often causes much controversy, especially when the worker's table is heavy.

People with kidney failure should limit eating this familiar vegetable

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For people with kidney failure, nutrition plays a particularly important role because the kidneys are responsible for filtering and excreting excess substances out of the body.

How to cook water spinach best for the liver

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Water spinach is rich in fiber and antioxidants, but for the liver to truly benefit, it needs to be processed simply, with little grease and spices.

Lam Dong creates favorable conditions for people to prescribe overseas medicine

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Lam Dong - The Department of Health directs medical facilities in the province to deploy and create favorable conditions for people to prescribe outpatient drugs according to the regulations of the Ministry of Health.

Unexpected changes in the body when eating sweet potatoes for 1 week

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Sweet potatoes have long been considered a familiar food in healthy diets.

Healthy food and lifestyle help lungs withstand air pollution

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Air pollution is silently eroding lung health, choosing suitable food and adjusting a scientific lifestyle helps enhance respiratory function.

Doctor reveals 5 tips to reduce appetite right after meals

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A digestive doctor at Fortis Delhi shares 5 simple eating rules to help reduce post-meal cravings and stabilize blood sugar.

Protein-rich fish that help strengthen muscles and protect the heart

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Fish is not only a source of high-quality protein but also provides omega-3 fatty acids and essential micronutrients, contributing to protecting the heart.

No worries about gaining weight when applying 3 small tips when eating

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Participating in many parties continuously at the end of the year increases the risk of weight gain, but applying some small tips, you can still control your weight.

Effectiveness of the "green channel" of cross-border health Mong Cai - Dong Hung

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Quang Ninh - At the Mong Cai - Dong Hung border, a special "green channel" is opened for emergency cases, every minute is decisive.