Health

Lao Cai aims for universal free health check-ups from 2026

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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.

Causes of urinary retention in the elderly

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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.

Blood pressure stabilizes thanks to a sweet-flavored weed

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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.

How to incubate hair to help hair become strong and reduce breakage

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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

Late dinner habit and little-known health consequences

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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.

Cod and salmon: Nutritional and omega-3 differences

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Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.

How to reduce visceral fat sustainably

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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.

Rescuing pregnant patient in abdominal cavity in a rare and dangerous location

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Ho Chi Minh City - 36-year-old patient with ectopic pregnancy in the abdominal cavity in an extremely rare and dangerous position, directly threatening life.

Vinh Long Stroke Network optimizes "golden hour", improving emergency efficiency

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Vinh Long - The 2026 Stroke Network Conference proposes solutions to connect treatment, standardize procedures, and apply technology to improve emergency efficiency.

Fatty liver may be due to everyday habits

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Fatty liver can originate from seemingly harmless daily habits.

Calm down before the new variants of SARS-CoV-2

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Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.

Cheap fiber can help improve memory for the elderly

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A new study shows that popular, accessible prebiotic fibers can help improve memory in the elderly.

Should kidney failure limit lotus seeds?

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Kidney failure is a condition where the kidney's filtering function is impaired, making it difficult for the body to eliminate excess substances such as potassium, phosphorus and metabolic products.

Hand, foot and mouth recorded in all wards and communes of Can Tho

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Can Tho - Information from the Can Tho Center for Disease Control (CDC), hand, foot and mouth disease has been recorded in all 103/103 wards and communes.

Sleeping 11 more minutes a day can help reduce the risk of stroke

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According to new research, sleeping a few more minutes, exercising more, and eating more vegetables each day can significantly reduce the risk of heart attack and stroke.

Unexpected reasons for high blood pressure

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Many daily habits can also cause high blood pressure.

4 nutrients to help postmenopausal women maintain their figure

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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.

Tell you how to control blood sugar by eating fruits in the right amount

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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.

Liver fat accumulates daily with seemingly harmless habits

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Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.