Health

Pointing out foods that increase blood pressure

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Some foods and supplements can increase blood pressure or affect medication.

Urgent warning about suspected fake Getino-B 300mg in Ho Chi Minh City

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On September 5, the Ho Chi Minh City Department of Health issued a warning about Getino-B Tablets 300mg, batch number 664F44 suspected of being fake, requesting pharmaceutical and medical businesses and people to be vigilant.

Postpartum hair loss, don't rush to blame breastfeeding

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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

Eating vermicelli incorrectly will easily cause bloating

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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

Secrets to combining ginger and cloves to treat bloating

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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.

Weight loss recipe from eggs combined with olive oil and notes when applying

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The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.

Smoking increases the risk of irreversible vision loss

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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.

How to make cool Mediterranean chicken bean salad at home

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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.

People at high risk of magnesium deficiency

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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.

Stretch exercises help maintain mobility and balance after 60 years old

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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...

How to improve push-ups and upper body strength after age 50

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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.

Effects of artificial sweeteners on memory

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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.

Getting protein properly helps promote metabolism and weight loss

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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.

Notes when adding seaweed to your diet

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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.

How to use baking soda to help whiten teeth

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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.

What to eat on hot sunny days to gain muscle

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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.