Health
75 years old is not certain to receive social pension benefits
|
Being 75 years old is not guaranteed to receive social pension benefits, and the elderly must also meet the conditions according to regulations.
2 ways to protect the respiratory tract, reduce the risk of pneumonia in children
|
To reduce the risk of children having pneumonia, parents need to pay attention to the 2 ways below.
Warning signs of scoliosis in children, parents should not ignore it
|
Scoliosis in children can progress silently. Parents need to pay attention to abnormalities in posture, gait and balance of the two shoulders.
8 things parents need to pay attention to when children have hand, foot and mouth disease
|
When children have hand, foot and mouth disease, parents need to pay attention to the following 8 important things to take care of children and promptly recognize abnormal signs.
Benefits of ginger tea for kidney health
|
Adding ginger tea to the diet brings many practical benefits to kidney health.
Skipping breakfast makes the body sluggish and difficult to concentrate
|
Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.
2 summer cooling soup dishes, support kidney detoxification
|
Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.
Morning or evening yoga is better for health
|
Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.
High blood pressure for 30 years, Filipino man discovers dangerous endocrine disease
|
After 30 years of uncontrollable high blood pressure, the Filipino man was diagnosed and successfully treated by Vietnamese doctors.
What vegetables to eat to nourish the kidneys in hot weather?
|
Tonifying the kidneys in the summer with daily dishes is something many people want to know.
How to eat green beans for eye health
|
Not only providing many essential nutrients for the body, green beans also have the effect of supporting the protection and improvement of eye health.
Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
|
Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
Reduce visceral fat by supplementing soy milk and deep-sea fish
|
Supplementing with unsweetened soy milk and deep-sea fish is considered simple but effective ways to help reduce visceral fat.
The effects of sleeping in air-conditioned rooms that are too cold
|
Air conditioning helps improve sleep comfort, but improper use can increase some health problems.
Warning about the risk of hormonal imbalance in women due to tobacco smoke
|
Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
|
High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
Foods good for people with diabetes, help stabilize blood sugar in the summer
|
Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
|
Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
|
Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
Young people and increasing risk of increased uric acid
|
Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".
