Health

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

High blood sugar or blood pressure is a "silent killer" for the kidneys

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Both high blood pressure and high blood sugar affect kidney function.

Gentle teas that help the liver rest at night

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A light cup of tea before bed not only helps relax but also supports the liver to function more effectively.

Reasons why blended smoothies with nuts help stabilize blood sugar more than fresh fruit

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Adding nuts such as chia, flax, pumpkin to smoothies can help control blood sugar, provide fiber and sustainable energy.

Eating this fruit every day, uric acid naturally decreases

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Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.

Suspend circulation and recall 3 fake Vinamake cosmetic products

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The Drug Administration of Vietnam (Ministry of Health) has suspended the circulation and recalled 3 Vinamake cosmetic products due to incorrect ingredients and being determined to be counterfeit.

Doctor warns about the trend of uterine warming

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Recently, social networks have appeared promotions to warm the cold uterus with the commitment to help women improve fertility, become more likely to conceive and reduce menstrual cramps. But are these methods really effective?

6 wrong Urinary habits That Can Damag your Bladder and pelvic floor muscles

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Many people unintentionally maintain the habit of urinating incorrectly, putting pressure on the pelvic floor muscles and bladder.

Hand, foot and mouth disease broke out in Can Tho, blisters were noticeable in young children

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Can Tho - During this year's hand, foot and mouth disease, signs of blisters appeared clearly in young children. The doctor warned that the disease is complicated and tends to increase.

Improve liver and kidney function with delicious and nutritious drinks

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Soy milk, black sesame and black bean are good for liver and kidney function, you can refer to them.

Tips for familiar vegetable nuts to help balance blood sugar

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Coriander seeds are not only a familiar spice but have also been scientifically recognized for their ability to support blood sugar control.

How to effectively reduce uric acid with sweet potato leaves

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Sweet potato leaves are a rustic plant, and scientists are paying attention to their ability to help reduce uric acid, the main cause of gout.

Reasons why drinking soft drinks can silently destroy health

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Drinking soft drinks has many health benefits such as increasing blood sugar levels, increasing the risk of health diseases...

Hearing a scream of improvisation, the doctor ran to save the newborn baby who had a heart attack and was unable to breathe

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Ca Mau - Hearing the complaint about a case of a child giving birth at home, the doctor ran to prevent the child from giving birth in time and successfully delivered the child.

Secret to reducing uric acid naturally with soybeans

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Soybeans are a source of plant protein that helps control natural uric acid.

Medical staff will soon have their allowances adjusted according to the new salary

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The Ministry of Health is finalizing a draft Decree on special allowances for public health workers, expected to be submitted to the Government in the fourth quarter of 2025.