Health

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

Eating apricots incorrectly can be harmful to health

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Although it is a nutritious fruit, eating fruit incorrectly can have negative effects on health.

Nearly 60 people died from rabies in 9 months, stray dogs are still rampant in the park

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According to the Ministry of Health, 58 people died from rabies in the first 9 months of 2025, but the situation of dogs playing free and not muzzling in public is still common.

In case students participate in health insurance, they are entitled to 100% of medical examination and treatment costs

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Students participating in health insurance are supported with 50% of the contribution and 80-100% of medical examination and treatment costs, many cases are fully paid.

Jices that help improve muscle function, blood pressure

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Beetroot juice contains many vitamins, minerals and nutrients that are good for improving muscle function and blood pressure.

4 types of vitamins that can damage the liver and kidneys for a long time

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Supplementing too many vitamins can put a certain burden on the liver and kidneys.

Greek yogurt and yogurt cheese, which is more nutritious

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Yogurt cheese is high in calories and saturated fat, Greek yogurt is rich in probiotics and low in sodium. Both are rich in protein and suitable for different nutritional purposes.

Just a habit before bed helps prevent uric acid spikes

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Just maintaining a small habit before going to bed can help check for Effective uric acid control.

3 types of vegetables that help detoxify the kidneys effectively, few people expect

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Adding the following vegetables to your daily menu can support the detoxification process, helping your kidneys stay healthy.

Two types of vegetables when combined help detoxify the kidneys effectively

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The kidneys act as the body's "filter", helping to detoxify the kidneys and balance fluids.

Deploying electronic medical records in Quang Ngai, double benefits for both patients and hospitals

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Quang Ngai promotes the implementation of electronic medical records, helping to standardize medical examination and treatment procedures, save time and improve disease management and treatment efficiency.

Drinking beetroot juice on an empty stomach, nutritionists point out the benefits and harms

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Amaranth juice helps lower blood pressure, improve blood circulation and increase endurance, but drinking it on an empty stomach can pose a risk to the digestive system.

Dak Lak Provincial Party Committee directs handling of nearly 500 cases of kidney stone surgery when the machine is broken

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Dak Lak - The Standing Committee of the Dak Lak Provincial Party Committee has directed the handling of the case of nearly 500 cases of kidney stone surgery when the machine was broken at the Central Highlands General Hospital.

Every year, 200,000 Vietnamese people die from cardiovascular disease

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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.

At the end of September, the entire Dong Thap hospital completed converting electronic medical records

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Dong Thap - The goal set by the health sector is that by September 30, all hospitals in the province will have to complete the conversion to electronic medical records.

Cockfighting is 275 times more venomous than cyanide, killing a person in just a moment

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A meal with toad fish took one person's life and took two others to the hospital.