Health

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

People with hyperglycemia should prioritize these types of drinks

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Green tea, black bean water... are familiar drinks with many health benefits, especially for people with hyperglycemia.

If you want to increase liver function, don't ignore these foods

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Some familiar foods can support strengthening liver function if used properly.

Dopamine can be negatively affected by morning habits

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Many seemingly harmless morning habits silently reduce dopamine, making the body tired, sluggish and lack of motivation when starting a new day.

Tips for eating starch without worrying about rising blood sugar

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Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.

Keep muscles, lose weight safely with 3 sweet potato eating tips to know

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Sweet potatoes are often considered a familiar food in weight loss diets thanks to being rich in fiber, creating a feeling of fullness for a long time and effectively maintaining muscles.

First hospital in Vietnam to remove two polycystic kidneys, transplant kidney in one surgery

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HUE - Hue Central Hospital has just successfully performed a particularly complex surgery, marking a step forward in organ transplantation in Vietnam.

Tips for eating sweet potatoes in the evening to help relax nerves and sleep better

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.

Swallowing a toothpick, a man almost punctures his duodenum

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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions

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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.

5 groups of people who can regularly drink warm lemon water

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Drinking warm lemon water properly can support digestion and boost immunity, but not everyone is suitable.

How to make chicken breast dishes to help lose weight and stabilize blood sugar

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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.

Suspension and recall of On1 Huong Fresh Sakura hand sanitizer shipment for violation

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Suspending circulation, recall and destruction nationwide of the batch of On1 Huong Fresh Sakura hand sanitizer due to containing ingredients not disclosed according to regulations.

Increase metabolism with familiar coffee

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Coffee not only helps stay awake but also supports metabolism and is good for health.