Health
Drinks that are beneficial for blood sugar, people with pre-diabetes should drink regularly
|
Filtered water, sugar-free tea and sugar-free coffee are beneficial choices for pre-diabetes blood sugar.
Medical experts talk about Matching Day and training "warriors" of resident doctors
|
Before Matching Day 2026, experts shared about the strict requirements in training resident doctors and proposed corresponding support policies for learners.
Reason why Hanoi Medical University still maintains Match Day event to recruit resident doctors
|
Hanoi Medical University said that Match Day is still a suitable choice to ensure objectivity, transparency, and timeliness in inpatient doctor recruitment.
Men can also get breast cancer
|
Breast cancer in men is very rare but can completely occur. Doctors warn men to see a doctor when tumors or abnormalities are detected in the chest area.
Eating salty foods, eating too much meat and purine-rich foods easily damages kidneys
|
Eating too salty, consuming a lot of meat and seafood, and being subjective about blood pressure, blood sugar and blood fat can put the kidneys at risk of impaired function.
Doctor points out dangerous signs behind prolonged nausea
|
Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.
2 diets that help reduce visceral fat effectively, easy to apply
|
The Mediterranean diet and intermittent fasting are considered two effective methods to support visceral fat reduction.
13-year-old child swallows 25 magnets while playing at home
|
Gia Lai - The Provincial Central General Hospital has just successfully performed surgery to remove 25 magnets stuck in the digestive tract of a 13-year-old child.
Safety notes when practicing yoga at home
|
When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.
4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike
|
Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.
3 food groups that can help students sleep better and improve memory during exam season
|
Good sleep helps students increase their ability to remember and study effectively during the exam season. Some nutritious foods can help improve sleep and reduce stress.
Summer vegetable supports lowering liver enzymes and detoxification
|
One of the summer vegetables that can support liver function, contributing to lowering liver enzymes and enhancing the body's detoxification process is jute.
Tips for eating lychees to limit internal heat and acne
|
Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.
How to reduce high blood fat in hot weather
|
High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.
Grassroots healthcare in Can Tho still faces difficulties, not synchronized
|
Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.
What to do if you drink coffee and lose sleep?
|
If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.
Morning exercises help improve endurance and mobility after age 50
|
Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...
Should you eat mangoes with milk and yogurt
|
Mango is a nutritious fruit, but combining it with milk, yogurt or drinking water immediately afterwards can affect digestion.
Instructions to adjust night sleep and day sleep habits
|
People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
5 refreshing soups, suitable for people who want to lose weight in hot weather
|
These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
