Health
City fruits to eat every week that don't worry about raising blood sugar
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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Gia Lai Health Sector innovates administration, aiming for people's satisfaction
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Gia Lai - The provincial health sector is transforming from "management" to "service and innovation", taking people's satisfaction as an effective measure.
Tips for natural tips to support effective weight loss with green papaya
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Green papaya juice is a natural drink that helps support weight loss at home.
How to walk to increase muscle strength in the elderly
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Elderly people should maintain the habit of walking more often to help recover muscles.
3 strong thinking changes to help achieve long-term weight loss goals
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Weight loss is not just about eating and exercising, but starts with correct thinking and perseverance in every small action every day.
6 natural, effective and cheap ways to detoxify the liver and kidneys
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Are you looking for an effective way to detoxify the liver and kidneys Here are 6 natural methods to support healthy liver and kidneys.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Unsanitary eating and drinking, cold goods can easily knock on doors during the rainy season
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Floods and inundation cause environmental pollution, creating conditions for bacteria and viruses to grow and increasing the risk of many outbreaks, including welding.
Subjects that should absolutely not use magnesium to detoxify the kidneys
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Magnesium is often said to help detoxify and support kidney function. However, for some people, improper use of magnesium can be harmful.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
4 things to note when eating breakfast in the elderly to prolong life
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Many elderly people have the habit of skipping breakfast, which can seriously harm their health, longevity, especially the digestive and metabolic systems.
Warning about 5 things many people do right after waking up that can harm their health
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Here are 5 habits that seem harmless every morning but have a significant impact on your health if you maintain them after opening your eyes.
Proposal to fine up to 400 million VND for food safety violations
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The Ministry of Health proposes a maximum fine of VND 200 million for individuals and VND 400 million for organizations that violate food safety.
How many times a week should you eat okra to be good for your health
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Rich in fiber, vitamins and antioxidants, okra should be on the weekly menu, but how much is enough to maximize the benefits?
10 sun protection tips to help protect the whole family's skin in the summer
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Proper sun protection in the summer helps protect your skin from UV rays, limit sunburn, premature aging and the risk of skin cancer.
Successful surgery on the arm of a newborn baby with damage to a nerve puppet
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Ho Chi Minh City Children's Hospital 2 said it had just successfully saved a 5-month-old patient, recovering a neurological pupil after surgery.
Identity and health of the victim of the suspension bridge collapse in Dien Bien
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Dien Bien - After receiving emergency care at Dien Bien General Hospital, as of the evening of July 22, the health of the victims in the cable break is still being monitored.
Reduce wrinkles, brighten skin with egg and lemon masks
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This homemade egg and lemon mask can help you slow down the signs of aging as well as reduce the appearance of wrinkles.
Commune-level health stations will become a complete public service unit comprehensively managed by the People's Committees at the commune level
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The Ministry of Health is urgently developing and completing a circular guiding the functions and tasks of commune health stations. It is expected that the commune-level health station will be a complete public service unit.
More than 12,500 Vietnamese people die from breast cancer and cervical cancer each year
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Every year, Vietnam records about 24,600 new cases of breast cancer and more than 4,600 new cases of cervical cancer.
