Health

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

How to optimize biological rhythm for the body to always be healthy

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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.

Familiar bean that helps stabilize blood sugar

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Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.

Naturally lower blood pressure with bananas

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Natural blood pressure reduction with foods is a good way for health.

Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.

Protect kidney health with 3 healthy drinks that are easy to drink

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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.

60 days without eating processed foods helps the body change positively

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Cutting back on fast food and processed foods for 60 days brings many health benefits.

Secrets to burn excess fat after 50 without strict dieting

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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.

Habits that increase uric acid that many people still repeat every day

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High uric acid is the leading cause of gout. Many seemingly harmless daily habits contribute to the increase of this index.

Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention

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Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.

Morning herbs help cool down, cool the liver and stabilize blood pressure

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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.

Male "panacea": Promise of youthfulness and the price to pay

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Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.

3 ways to eat to help control sugar cravings when losing weight

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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.

Successful cataract surgery for 104-year-old woman

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Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.

Reasons why we should not start weaning for children too early or too late

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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.

Chicken is a safe and nutritious choice for pregnant women

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Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.

Foods to avoid after wisdom tooth extraction

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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

Liver destroyed by 3 familiar daily drinks

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The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.