Health
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Phone habits before bed are harmful to the brain
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The habit of using the phone before bed can slow down melatonin secretion and impair memory.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
Effects of high blood sugar on skin
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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.
Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid
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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.
Cornstarch and its impact on blood sugar levels
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Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.
Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare
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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Eating soaked oats overnight, the body changes unexpectedly
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Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.
Breakfast menu to help control blood sugar effectively for people with diabetes
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Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.
One of the 3 severely burned victims while fighting a forest fire in Dien Bien has died
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Dien Bien - Mr. Lo Van N (born 1973) - one of the 3 people who suffered severe burns while participating in forest fire fighting has died.
Simple formula to help increase strength quickly and sustainably
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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
Does eating pickled vegetables before meals help stabilize blood sugar?
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Some studies show that eating pickled vegetables before meals can help limit blood sugar spikes, but the effectiveness depends on many other factors.
Hand, foot and mouth disease increases in the Mekong Delta, no longer seasonally clear
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Can Tho - At the final-line hospital in the Mekong Delta, in the first 3 months of the year, hand, foot and mouth disease increased sharply compared to the same period. Doctors said the disease is no longer seasonally clear.
Dien Bien: Devoting all efforts to rescue 3 people severely burned while fighting forest fires
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Dien Bien - The Director of the Department of Health has just directly directed the rescue of 3 people who were seriously burned while fighting a forest fire.
5 types of nuts that help lower blood sugar naturally, easy to apply in daily meals
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Many familiar nuts have the ability to effectively support blood sugar control, contributing to diabetes prevention if used properly and scientifically.
The habit of eating fish is harmful to the liver, many people often get it
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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.
How to use perilla leaves to help lose weight and detoxify the body
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Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
Healthier cardiovascular and digestive health thanks to lechima fruit
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Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.
