Health
Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday
|
During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.
Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak
|
Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
|
This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
How to control blood sugar on hot sunny days
|
In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
|
Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion
|
Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.
Golden time to eat blueberries to help sleep well and support longevity
|
Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.
Easy mistakes to make when using licorice that cause blood pressure to spike
|
Licorice is often used in tea and herbal remedies. However, if used incorrectly, it can increase blood pressure and cause electrolyte disorders.
Time when people with high blood pressure should absolutely not use honey
|
Honey is considered a natural food beneficial for health, but for people with high blood pressure, using it at the wrong time can be detrimental.
Nearsightedness can stem from being indoors a lot
|
A new study shows that indoor habits and frequent close-ups may be an important factor in rapidly increasing nearsightedness rates globally.
Emergency heart transplant, saving an 11-year-old child with end-stage heart failure
|
Ho Chi Minh City - The hospital activated an emergency heart transplant procedure, transshifting the heart from Hanoi to Ho Chi Minh City overnight to save an 11-year-old child with end-stage heart failure.
How to use drinks to increase fat reduction effectiveness
|
Using drinks properly helps support fat reduction and weight control more effectively.
Prolonged blur may be related to eye diseases
|
Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.
Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet
|
Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.
10-minute rule helps reduce the harmful effects of sitting for too long
|
Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
Doctor shares 3 habits to help skin improve after a few months
|
According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.
How to detoxify the body after Tet with bitter melon
|
Food can support the body's natural detoxification organs to function more effectively through a scientific diet and lifestyle.
4 more effective calorie-burning exercises than jogging
|
Running has long been considered a popular exercise to burn calories and lose weight. However, there are some other exercises that help burn more energy.
Two nurses donate blood to save critically ill pregnant woman
|
Quang Tri - Two nurses at Quang Ninh Regional General Hospital donated blood to save a woman with ectopic pregnancy.
Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
|
Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.