Health
6 factors that make osteoporosis silently progress faster
|
Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
Don't rush to take medicine when you detect high uric acid
|
According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.
3 exercises to help strengthen knees after 60 years old
|
Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...
Doctors propose adding ultrasound to the universal health check-up program
|
Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.
4 overnight dishes that can be harmful to the liver and kidneys
|
Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.
How push-ups help firm up abdominal muscles after age 50
|
Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
|
Dak Lak - A boy in the area has just died, suspected of rabies.
Grade 1 fatty liver and early signs
|
Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.
Simple secrets from green beans to help the liver become healthier every day
|
The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
How to lose weight to help skin not sag
|
Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
|
Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
Cho Ray Hospital records a 42% increase in domestic accidents during holidays
|
Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.
Why stress can cause chest pain even if you don't have heart disease
|
Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.
Calcium-rich foods help sleep well and reduce stress
|
Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
The truth about chia seed water and cholesterol control
|
Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Foods good for people with weak kidneys, helping to strengthen kidney health
|
Maintaining a healthy diet is an important factor in protecting kidney health.
6 ways to snack to avoid gaining weight
|
According to nutrition experts, improper snacking is the main reason for weight loss.
Emergency saves face for 22-month-old baby girl bitten by dog
|
The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
What to drink after vacation to reduce the risk of gout outbreaks
|
Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.
Safe and nutritious weight loss with 2 easy-to-find protein-rich meats
|
Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.
