Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Successfully performed provincial skull surgery on a 12-year-old boy
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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.
4 types of summer fruits that kidney patients should limit
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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Signs that your scalp is having problems
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Unusual changes may be a sign that your scalp is having problems that need attention and care.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Supporting liver detoxification with wild vegetables growing along the roadside
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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.
Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering
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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.
Notes when eating loofah for good health
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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Overnight emergency care to bring 2 critically ill patients from Truong Sa to the mainland for treatment
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Ho Chi Minh City - May 19, Military Hospital 175 said it had successfully rescued 2 critical patients from the Truong Sa archipelago to the mainland for safe treatment.
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
How to detoxify the liver with basil
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Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.
Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation
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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
Number of hand, foot and mouth disease cases in Vinh Long increases by more than 150%
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Vinh Long - Nearly 1,450 cases of hand, foot and mouth disease since the beginning of the year, the health sector is urgently coordinating with schools to implement epidemic prevention measures.
