Health

Thin people can still get dangerous diseases due to visceral fat

|

Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.

Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport

|

Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.

Outstanding benefits of detox water in the summer

|

In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

|

According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Effective energy and vitamin C supplements in hot weather

|

Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Foods that should not be combined with chia seeds to avoid bloating

|

Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.

Tonifying kidneys, nourishing the liver thanks to precious vegetables

|

Clams contain biological compounds that help nourish the liver and tonify the kidneys.

Red beetroot supports liver recovery and body detoxification if used correctly

|

Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.

Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho

|

Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.

Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective

|

Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.

Adding these 4 foods to the menu helps reduce the risk of cancer

|

The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.

Boron-rich foods help strengthen bones and joints

|

Supplementing with boron-rich foods such as plums, avocados, and raisins helps strengthen bones, prevents arthritis and supports overall health.

Drinking vối leaves and ginger properly helps support effective liver detoxification

|

Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.

Comparison of black beans and chicken beans in terms of protein and fiber content

|

The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.

Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications

|

Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.

Drinking water at the right time helps support digestion effectively

|

Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.

Notes when eating figs to optimize health benefits

|

Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.

3 simple weight loss principles from nutrition experts

|

Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.

Chicken or beef increases uric acid more

|

For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.

6 signs of skin protection barriers damaged by incorrect skincare

|

Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.