Health
Tips for proper calcium supplementation for the elderly
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Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.
3 things to keep in mind when drinking tea to help lower blood pressure
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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
The link between meat consumption and cancer risk
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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Hot weather and high temperatures threaten food safety, especially milk
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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.
Foods that are good for the liver to supplement daily
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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.
Working shift of female nurses on the line of life and death
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In the intensive care unit, when the patient is alone at the brink of life and death, the nurses are their only "relatives".
4 benefits of sugarcane black tea that help beautify skin and reduce fatigue
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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.
Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Supplementing calcium and preventing stroke with sardines
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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.
How to help blood pressure stabilize quickly after going out in the sun
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After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.
3 unexpected benefits of coconut oil for women over 40 years old
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Coconut oil is a familiar ingredient in the kitchen, which can bring many health benefits if used properly.
Dedicated to patients, complete with family
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Amidst the busy pace of work at Ho Chi Minh City Dermatology Hospital, Dr. Pham Thi Uyen Nhi - Head of the General Planning Department - still maintains a gentle voice and a calm smile. Her journey to the medical profession did not start from a too obvious dream, but from a simple "fate": the desire of the family and the efforts of a child who wants to set an example for the children.
Beware of high uric acid when eating a lot of roasted peanuts
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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
Clay gas poisoning, 18 people hospitalized for treatment in Ho Chi Minh City
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Ho Chi Minh City - Cases of chlorine poisoning have stabilized health after being rescued and treated at Vung Tau General Hospital.
Liver detoxification with tea after Tet
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Detoxifying the liver due to eating too much during Tet is very necessary. Supplementing with detoxifying herbal teas is a simple way to help the body detoxify.
