Health
Sleep better every night by adjusting these daily living habits
|
With just a few small adjustments in daily life, you can completely get a good night's sleep every night.
Spice vegetables used to support people with insomnia
|
Coriander is not only a familiar spice in meals, but also helps support people who often have insomnia.
If you want to drink good tea for your health, don't ignore this tip
|
To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.
People who need to be careful when drinking chia seed lemon juice
|
The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.
16 nutritious foods to help the body recover quickly from the flu
|
Nutrition when having the flu plays a key role in health recovery, helping to replenish water, reduce symptoms and increase the effectiveness of the natural immune system.
Benefits of taking a warm bath before bed
|
Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.
Secret to supplementing food to prevent hair loss
|
Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.
A familiar spice that effectively lowers blood pressure
|
Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.
From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era
|
The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.
3 types of dessert after eating rice that help clean the kidneys effectively
|
Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.
Secret to increasing collagen with guava
|
Supplementing foods rich in natural vitamin C such as guava helps increase collagen.
Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children
|
Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.
How to prepare soybeans to effectively lower uric acid
|
The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.
5 habits to effectively prevent fatty liver
|
Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.
Reduce uric acid and enhance kidney function effectively with this seed
|
Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.
Benefits of drinking ginger juice in the morning
|
Benefits of drinking ginger water in the morning such as boosting immunity, supporting better digestion...
3 types of afternoon drinks to help you sleep better at night
|
To get better sleep at night, you can have some drinks later in the afternoon.
Surprised by the way soybeans help reduce uric acid that few people know
|
Soybeans are not only rich in plant protein but also have the ability to help reduce uric acid if eaten properly - something that many people with gout often ignore.
Tops that help the bowl of cottage cheese become more nutritious, balance the delicious taste and nutrition
|
A bowl of protein-rich cottage cheese can be more attractive and balanced if you choose the right natural topping, low in sugar, low in fat and high in fiber.
Tips for familiar kitchen spices to effectively detoxify the liver
|
Not only does it bring delicious flavor to the dish, this herb has a natural liver detoxification effect.
