Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
The secret to eating na properly helps control blood sugar
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cups are a sweet, fragrant and nutritious fruit that makes many people with diabetes afraid because they are worried about increasing blood sugar.
Secret to protecting eyes with pomegranate
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Pomegranate is rich in nutrients and is beneficial for eye health.
Effective foods to reduce visceral fat
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Visceral fat can be reduced when including okra in the diet because this vegetable is rich in soluble fiber, vitamins and antioxidants.
Calcium-rich fruits for strong bones that few people take advantage of
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Many people did not expect that a familiar, rustic fruit could provide a rich source of calcium, regulate blood pressure and especially help strengthen bones.
Warning signs of spikes in blood sugar in the morning
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Many people with diabetes or prediabetes often experience unusually high morning blood sugar with the following signs.
A child with severe abdominal pain while watching a parade was saved thanks to the most advanced surgical method in the world
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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.
Successful excess bowel surgery, saving a child with severe abdominal pain while watching the 2.9 parade
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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.
Eating 250 grams of mangoes per morning helps improve the health of people with type 2 diabetes
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Research in India shows that eating mango instead of bread for breakfast can help reduce blood sugar, belly fat and improve health for people with diabetes.
Dozens of people fainted and tired and had to be hospitalized for emergency care while waiting to watch the A80 parade
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Since the afternoon of September 1, doctors of the Emergency Department - Xanh Pon General Hospital have received dozens of patients participating in the A80 parade to be hospitalized for emergency care.
Calcium-rich vegetables, good for bones
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Kale is rich in calcium, vitamins and minerals, which help prevent osteoporosis and improve bone and joint health.
4 types of nuts to help you sleep better each night
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For good sleep, you can supplement some types of nuts rich in natural nutrients to improve insomnia and difficulty sleeping.
Lower blood sugar with cheap, easy-to-buy belly snacks
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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.
A familiar fruit that helps prevent cancer and boost immunity
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Oranges are rich in vitamin C and antioxidants, help boost immunity, and effectively support cancer prevention.
5 collagen-rich drinks to help smooth skin, reduce wrinkles
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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...
The secret to avoiding dressing in the sun, fainting, lowering blood sugar... when watching the 2.9 parade
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Watching the parade and parade on September 2 in hot weather, people are at risk of being drunk, fainting or hypoglycemia.
