Health
Heart health is healthier every day thanks to the family's exercise habits
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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.
Notes when using tomato juice
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Regular use of tomato juice can help control blood pressure in adults.
Evening drinks help sleep well and support overall health
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5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
The effect of drinking papaya juice every day
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Papaya is a familiar fruit, but if made into juice, it has remarkable benefits for the digestive system, cardiovascular system and skin.
Craving fish bones, 85-year-old woman has to have neck augmentation surgery
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Doctors at Thong Nhat Hospital have just treated two cases of fish bone choking with complicated progression, potentially life-threatening risks due to improper self-treatment.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
What happens to people with high blood pressure when eating instant noodles regularly
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For people with high blood pressure, the habit of eating instant noodles regularly can make blood pressure difficult to control, increasing the risk of cardiovascular disease and long-term health effects.
Lunch with salmon helps prolong life
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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.
Nourishing the liver, nourishing the kidneys and losing weight with familiar, cheap fruits
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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.
3 ways to use black ginger in the morning to help lose weight effectively
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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.
Good soup for people with gout, helps eliminate uric acid
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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.
Long Chau launches reproductive health care, improving infertility
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According to statistics from the World Health Organization (WHO), Vietnam is currently one of the countries with the highest rate of infertility in the world.
Clarifying the cause of the patient eating blood pudding and then having to be hospitalized
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Ha Tinh - After the man was hospitalized for treatment, the results were clarified that it was meningococcal meningitis.
Cold marriage and reasons why husband and wife are less close and intimate
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Cold marriage does not come in one day, but is formed from living pressure, lack of emotional connection and prolonged silence between husband and wife.
How many cashews should be eaten to prevent high uric acid
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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.
What happens to blood pressure if you eat an apple every day
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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.
