Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
How many glasses of water should you drink each day to keep your kidneys healthy and functioning well?
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Drinking enough water helps the kidneys filter blood effectively, reducing the risk of stones and chronic diseases, but not everyone should drink a lot.
What juice should you drink for breakfast to control blood sugar
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Choosing a drink for breakfast, especially juice, needs to be carefully considered because it directly affects the blood sugar index after eating.
3 tips for jogging long distances without getting tired
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Long-distance running will be easier if you apply the breathing, posture and leg raising techniques recommended by sports experts.
Common mistakes when using apple cider vinegar that can harm health
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Apple cider vinegar can be good for health, but if used incorrectly, it will harm the stomach, teeth and cause imbalance in the body.
Control your blood pressure with 3 small tips before going to bed
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Changing some simple habits before bed can help stabilize blood pressure overnight and reduce the risk of complications.
One-sided blurred vision with headaches and dangerous symptoms that should not be ignored
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One-sided blurred vision with headaches can be a warning sign of many dangerous diseases, requiring early examination and treatment to avoid complications.
6 recommendations from doctors on chronic constipation that pose a potential risk to the cardiovascular system
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Chronic constipation not only affects digestion but also poses a risk of serious cardiovascular complications, especially in people with underlying diseases.
Surprised with the type of water that both cooles the liver and helps reduce fat accumulation
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The combination of pineapple and celery creates a drink that both cooles the liver and supports fat reduction, helps the liver stay healthy and improves lipid metabolism.
Behind unhealthy massages is the risk of disease
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HCMC - When going for massage and using unsafe services, people can be infected with dangerous sexual diseases.
3 protein-rich foods that people over 55 years old should supplement
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Protein is very important for the health of people over the age of 55. Therefore, the elderly need a reasonable diet and exercise to prolong their life.
Ho Chi Minh City has not recorded a case of Chikungunya but the risk still exists
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Ho Chi Minh City has not recorded a case of Chikungunya, but the health sector warns of the risk of the disease reappearing.
Special notes for single women who want to have children using IVF
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From October 1, single women can give birth by IVF if they wish. The doctor noted a number of points to ensure the safety and rights of the person performing the procedure.
4 notes about daily activities to increase collagen in the body
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In addition to maintaining a healthy diet rich in protein, you can do some easy daily ways to increase collagen in the body.
3 possible side effects of drinking lactose-free milk every day
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Although it helps people with lactose intolerance digest more easily, milk without lactose still has the potential to cause allergies if used incorrectly.
Experts warn of the risk of liver poisoning from the habit of taking too much turmeric supplements
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Supplementing high doses of turmeric can harm the liver, especially for people with underlying diseases, experts recommend using the right dosage and time.
