Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
How to help you continue to fall asleep after waking up in the middle of the night
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According to Aboluowang, after waking up in the middle of the night, you should do some of the following ways to continue having a good night's sleep.
At the time of exercise, it does not cause weight gain, blood sugar
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Exercise not only enhances cardiac function but also body training and muscle increased. Practicing the right time frame can also lose weight, prevent high blood sugar.
The 7 -day -rich menu of fruit helps to develop muscles
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Fruits rich in vitamin C, potassium... can help increase protein synthesis, improve blood circulation and develop muscles.
The flower is like a miraculous medicine for people with high blood pressure
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According to the book "Vietnamese medicinal plants and herbs" by Prof. Dr. Do Tat Loi, Hoa Hoe is considered a miraculous medicine, especially effective for people with high blood pressure.
The news that Hospital K calls for the contribution to the run is fake
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K Hospital rejected the false information about the run "because of the 2025 cancer patients" calling for money to pay on social networks.
The risk of many serious illnesses when drinking fake milk
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Children who are subject to digestive and weak immunity, will easily encounter negative effects from the toxic ingredients in fake milk.
High blood sugar can silently destroy your kidneys
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High blood sugar is not only a problem for diabetes, it can silently harm your kidneys over time.
10 ways to use coconut mask for skin care
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To keep the skin smooth, shiny and do not have to use chemical cosmetics, coconut mask is a perfect alternative.
Expensive costs hinder the journey to find children of many infertile couples
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Currently, the cost of accessing infertility treatments is not small, making it difficult for many couples to find children.
5 types of weight loss fish should eat regularly
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Here are 5 types of fish recommended by nutrition experts to lose weight regularly.
A dairy business admits the advertisement, must apologize
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While information about hundreds of fake milk brands were exposed, causing a stir in the public opinion, another dairy company had advertising behavior, had to apologize.
6 unexpected benefits of watermelon for the liver
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Watermelon is not only a cooling dish but also has many benefits to the liver, helps purify the body and supports the liver function effectively.
The reason raspberry helps lose weight
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According to Eat This, not that, raspberry helps to lose weight by rich fiber, low calories ...
A series of foods and drinks can affect the skin and hair
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A new healthy diet is really a fundamental factor that affects the skin and hair.
642 medical staff in Ho Chi Minh City quit his job in 2024
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Ho Chi Minh City - In 2024, the city health sector recorded 642 officials quit their jobs, down 28.5% compared to 2023.
