Health

Suitable dishes before yoga practice

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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.

Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells

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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.

Notes when using nasal drops and nasal sprays

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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.

Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system

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Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.

How to drink water to avoid dehydration and electrolyte disorders on hot sunny days

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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.

Family traditional medicine sold online poses a risk of harm to health

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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

5 food groups that help reduce hidden acne

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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.

Antidotes must wait for aid - gap in rare drug reserves

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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity

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Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

Free eye surgery for 100 patients in Dien Bien

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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.

Don't be subjective about hand, foot and mouth disease

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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.

Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease

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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.

6 common misunderstandings about nuts

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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.

Broccoli juice is good for health but needs to be careful when using

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Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.

3 ways to help people with high blood pressure reduce dependence on fast food

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For people with high blood pressure, the habit of eating fast food can make the condition difficult to control due to high levels of salt, fat and calories.

7 dangerous diseases that can be detected through oral signs

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Oral health not only reflects personal hygiene but is also an early warning "example" of many dangerous diseases.

Strength training: Why do women need it to maintain health?

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Strength training helps women maintain muscle mass, increase bone density, improve metabolism and stabilize hormones.