Health

4 benefits of soursop for the skin

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Soursop has many benefits for the skin, such as anti-aging and skin lightening.

Woman broke thigh bone while playing pickleball

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HCMC - A female patient (30 years old) had to be hospitalized for surgery due to a broken thigh while playing pickleball.

Hospitals in Ho Chi Minh City perform more than 3,500 robot surgeries

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HCMC - Over the past 9 years, Binh Dan Hospital has performed more than 3,500 robot surgeries, mainly cancer surgery and complex diseases.

The mechanism of effect of staying up late causes the risk of stroke and high blood pressure

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Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.

3 reasons for female hormonal imbalance

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Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.

3 best ways to drink coffee for your health

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Here are the three best ways to drink coffee to maximize its health benefits.

Revealing how to make celery juice to help reduce uric acid

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If you have high uric acid levels, you should refer to the celery juice recipe below.

4 reasons you should supplement vitamin A for your body

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Vitamin A plays an important role in maintaining healthy vision, nerve function, and skin health.

Small leaves help lower blood sugar effectively

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Chives contain many compounds that have the effect of lowering blood sugar, reducing the risk of complications.

Want to reduce belly fat, eat eggs this way

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To achieve optimal belly fat loss results, eating eggs needs to be combined with a balanced diet and healthy lifestyle.

6 popular foods and drinks that easily increase belly fat

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Below are 6 popular foods and drinks that are the leading culprits in gaining belly fat.

Is it better to run fast or run long distance?

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Running helps achieve health goals, but it also depends on speed control, consistency and safety to achieve optimal results.

2024, set a record for the number of organ transplants from brain-dead people

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In 2024, Vietnam set a record for the number of organ donations; organ transplant techniques developed dramatically, with many cases succeeding beyond expectations.

At what level of air pollution should children be kept off school?

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Kindergartens, nurseries and primary schools may consider allowing students to stay home if air pollution levels are at hazardous levels for three consecutive days.

Should you drink ghee on an empty stomach?

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Ghee has a distinctive aroma, different from regular butter and helps improve stomach related problems.

Many infectious diseases are forecast to have an outbreak risk in Dak Lak

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Dak Lak - In 2025, it is predicted that infectious diseases will break out widely in all districts, towns and cities in Dak Lak province.

Tips to increase strength and prolong life in women over 60

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Eat this not that offers exercise tips to increase strength and prolong life in women over 60.

How does the body change when you stop eating gluten for 1 month?

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When you stop consuming gluten for 1 month, your body will go through some significant changes.

The secret to living a healthy, long life like someone who has never smoked

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Quitting smoking before age 30 can help your body recover and live as long as people who have never smoked.

What effect does walking 500 more steps a day have on the heart?

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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.