Health
When is it beneficial to sleep with your head elevated?
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Sleeping with your head elevated may provide some health benefits in certain medical conditions.
Benefits of ghee and hot water for constipation
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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.
How to use herbal teas to reduce visceral fat
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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.
3 types of drinks to sober up and help detoxify the liver effectively
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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.
3 Starchy Foods Good for Breakfast to Lose Weight
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Starchy foods should be eaten for breakfast to support weight loss, you can refer to.
Simple daily exercises improve liver function
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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
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According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
5 reasons you should stop eating instant noodles
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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.