Health

Incorrect electrolyte supplementation can affect health

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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.

What happens to the body when fasting often

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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.

Nutrition to eat and avoid when having diarrhea

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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.

4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis

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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.

Successful surgery for complex placenta previa, helping pregnant woman give birth

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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.

Natural drinks that can help reduce uric acid

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Diet, especially natural drinks, can support controlling uric acid levels in the body.

Artists in patient clothes still sow hope with music

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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.

Weight gain after 40 and common mistakes in breakfast habits

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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

2 quick, effective ways to thaw fish, anyone can do it

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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.

Summer figure-saving tips for busy people

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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.

Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens

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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.

3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days

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Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.

Warning of an increasing trend of arrhythmia

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Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.

6 causes of dark circles that not everyone knows

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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.

7 signs of dehydration in the summer

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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Apply these habits immediately to better control uric acid

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High uric acid levels can be improved by small changes in daily lifestyle.

Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system

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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.

Artery stenosis is no longer a "leg amputation" when there is laser technology

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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.

Tips for skin beauty with lemon masks at home

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Refer to beauty tips from easy-to-make masks at home.

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.