Health
Overcoming insomnia in the elderly without taking medication
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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.
5 simple exercises to effectively reduce neck and shoulder pain
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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.
Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned
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Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.
The time to eat bananas during the day helps sleep better
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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
252 diseases are prescribed long-term outpatient drugs from 30 to 90 days
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The list of 252 diseases issued by the Ministry of Health allows outpatient prescriptions for a period of 30 to 90 days.
Treatment of children's Nuck Tube Herniation
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Nuck tube appetite is a rare birth defect in girls, requiring early intervention so that the baby does not affect reproductive health.
Gastroenterology, diuretic and blood sugar control
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Spinach is not only a spice but also has many health benefits. With its coolness and diuretic properties, water spinach helps support the kidneys and control blood sugar.
Frequent dizziness can be a sign of anemia
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Anemia, especially iron deficiency or vitamin B12 deficiency, can cause a number of symptoms, including dizziness.
4 stages of rheumatoid arthritis
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rheumatoid arthritis is an autoimmune disease that causes inflammation, pain and joint damage, affecting the quality of life if not treated promptly.
Detoxify the kidneys with delicious and cheap smoothies
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Here are the smoothies that help detoxify the kidneys effectively, you can refer to.
How to distinguish between heart attack and bloating
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Chest pain can be caused by many reasons, but to distinguish between a heart attack and bloating, it is necessary to pay attention to the typical symptoms of each condition.
Having participated in life insurance, should you buy health insurance?
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There are many types of insurance today, in which life insurance and health insurance account for the majority of insurance participants. So are these two types of insurance different?
Prevent uric acid increase with rustic tubers
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Bean sprouts are a rustic root that contains many nutrients that help prevent high uric acid.
Water berries help prevent high uric acid
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Bean sprouts are low in calories and high in nutritional value, which can prevent uric acid spikes.
Reasons to Exfoliate Your Feet
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The feet are a vulnerable part of the body and need care. That is why you need to exfoliate your legs.
Warning signs of uncontrolled uric acid increase
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High uric acid, if not controlled promptly, can lead to chronic arthritis, kidney failure and even affect the cardiovascular system.
Medical hotline: Hospitals are a place with potential medical incidents
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The Ministry of Health proposes new regulations on online drug retail; piloting the implementation of a set of medical incident reporting tools... are the health hot news in the past 24 hours.
Benefits of drinking guava leaf water before breakfast
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Drinking guava leaf water before breakfast will help reduce LDL cholesterol and triglycerides in the blood.
Salary coefficient for 3rd-class doctors in 2025
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The salary coefficient for doctors with 3rd grade in 2025 is applied according to the provisions of Joint Circular 10/2015/TTLT-BYT-BNV.
5 breakfast recipes to help stabilize cholesterol
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To stabilize your blood cholesterol while still having a delicious breakfast, try these 5 recipes below.